Low Fat Scalloped Potatoes Recipes

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NEVER-FAIL SCALLOPED POTATOES



Never-Fail Scalloped Potatoes image

Take the chill off any blustery day and make something special to accompany meaty entrees. This is the best scalloped potatoes recipe ever, and my family loves when I serve it. -Agnes Ward, Stratford, Ontario

Provided by Taste of Home

Categories     Side Dishes

Time 1h25m

Yield 6 servings.

Number Of Ingredients 8

2 tablespoons butter
3 tablespoons all-purpose flour
1 teaspoon salt
1/4 teaspoon pepper
1-1/2 cups fat-free milk
1/2 cup shredded reduced-fat cheddar cheese
2 pounds red potatoes, peeled and thinly sliced (about 4 cups)
1 cup thinly sliced onions, divided

Steps:

  • Preheat oven to 350°. In a small saucepan, melt butter; stir in flour, salt and pepper until smooth. Gradually whisk in milk. Bring to a boil, stirring constantly; cook and stir until thickened, about 2 minutes. Remove from heat; stir in cheese until melted., Coat an 8-in. square baking dish with cooking spray. Place half of the potatoes in dish; layer with 1/2 cup onion and half of the cheese sauce. Repeat layers. , Bake, covered, 50 minutes. Uncover; bake until bubbly and potatoes are tender, 10-15 minutes longer.

Nutrition Facts : Calories 215 calories, Fat 6g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 523mg sodium, Carbohydrate 32g carbohydrate (5g sugars, Fiber 3g fiber), Protein 8g protein. Diabetic Exchanges

LOW-FAT SCALLOPED POTATOES



Low-Fat Scalloped Potatoes image

If you want to lighten up a weekday or holiday meal, this dish is definitely a winner. Recipe is from Food Network Magazine.

Provided by Daily Inspiration S

Categories     Side Casseroles

Time 1h10m

Number Of Ingredients 9

2 Tbsp unsalted butter (plus more to coat the dish)
kosher salt
3 lb yukon gold potatoes, peeled and thinly sliced
2 Tbsp all-purpose flour
1 c low-fat milk (room temperature)
1 c whole milk, room temperature
freshly ground black pepper
1/4 tsp freshly grated nutmeg
1/4 c gruyere cheese, grated

Steps:

  • 1. Preheat oven to 350 degrees. Lighly butter a 3-qt. baking dish. Bring a large pot of salted water to a boil; add the potatoes and cook until tender 8-10 minutes. Drain the potatoes and return to the pot.
  • 2. Meanwhile, melt 2 tbsp. butter in a saucepan over medium heat. Stir in the flour with a wooden spoon to make a paste. Cook, stirring, until the paste puffs slightly, about 1 minute. Gradually whisk in both milks and simmer, whisking constantly, until thickened, about 3 minutes.
  • 3. Remove from heat and whisk in 1/2 tsp. pepper, 1 1/2 tsp. salt and the nutmeg. Pour sauce over the potatoes and gently toss to coat.
  • 4. Transfer the potato mixture to the prepared baking dish and sprinkle with the gruyere cheese. Bake until heated through, about 10 minutes. Switch the oven to broil the potatoes until browned on top, about 5 minutes. Let rest 10 minutes before serving.

LOW-FAT SCALLOPED POTATOES



Low-Fat Scalloped Potatoes image

If you want to lighten up a weekday or holiday meal, this dish sounds like a winner! This recipe uses yukon gold potatoes and gruyere cheese along with a combination of low-fat and whole milk. Recipe from Food Network magazine.

Provided by DailyInspiration

Categories     Low Protein

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 9

2 tablespoons unsalted butter (plus more to coat the dish)
kosher salt
3 lbs yukon gold potatoes, peeled and thinly sliced
2 tablespoons all-purpose flour
1 cup low-fat milk, at room temperature (1%)
1 cup whole milk, at room temperature
fresh ground pepper
1/4 teaspoon freshly grated nutmeg
1/4 cup gruyere cheese, grated

Steps:

  • Preheat the oven to 350 degrees. Lightly butter a 3-qt baking dish. Bring a large pot of salted water to a boil; add the potatoes and cook until just tender, 8-10 minutes. Drain the potatoes and return to the pot. Meanwhile, melt 2 tablespoons butter in a saucepan over medium heat. Stir in the flour with a wooden spoon to make a paste. Cook, stirring, until the paste puffs slightly, about 1 minute. Gradually whisk in both milks and simmer, whisking constantly, until thickened, about 3 minutes. Remove from the heat and whisk in 1/2 teaspoons pepper, 1 1/2 teaspoons salt and the nutmeg. Pour the sauce over the potatoes and gently toss to coat.
  • Transfer the potato mixture to the prepared baking dish and sprinkle with the gruyere cheese. Bake until heated through, about 10 minutes. Switch the oven to broil the potatoes until browned on top, about 5 minutes. Let rest 10 minutes before serving.

HEALTHIER CREAMY AU GRATIN POTATOES



Healthier Creamy Au Gratin Potatoes image

These potatoes are so creamy, even with reduced-fat cheese and milk. This is a great side dish to a low-fat meat entree. Just add a green salad to complete the meal!

Provided by MakeItHealthy

Categories     Side Dish     Potato Side Dish Recipes     Potatoes Au Gratin Recipes

Time 2h

Yield 4

Number Of Ingredients 8

4 russet potatoes, sliced into 1/4 inch slices
1 onion, sliced into rings
salt and ground black pepper to taste
3 tablespoons butter
¼ cup all-purpose flour
½ teaspoon salt
2 cups low-fat (1%) milk
1 ½ cups shredded reduced-fat Cheddar cheese

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly butter a 1-quart baking dish.
  • Layer half the potatoes into the bottom of prepared baking dish. Top with onion slices and add remaining potatoes. Season with salt and pepper.
  • Melt butter over medium heat in a saucepan. Mix in flour and salt, stirring constantly with a whisk, for one minute. Stir in milk. Cook until mixture has thickened. Add Cheddar cheese and continue stirring until melted, 30 to 60 seconds. Pour cheese sauce over potatoes and cover dish with aluminum foil.
  • Bake in the preheated oven until cheese sauce is bubbling and potatoes are tender, about 1 1/2 hours.

Nutrition Facts : Calories 463.9 calories, Carbohydrate 53.5 g, Cholesterol 62.2 mg, Fat 20.1 g, Fiber 5.4 g, Protein 21.2 g, SaturatedFat 12.1 g, Sodium 840.5 mg, Sugar 8.9 g

LOW FAT SCALLOPED POTATOES



Low Fat Scalloped Potatoes image

This is an adaptation of a regular Recipe to make it Low Fat. Really very tasty. If on Weight Watchers it will serve 3 people at 5 points per serving. It can easily be doubled or tripled for more servings.

Provided by Carolyn Schley

Categories     Potato

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 8

1 tablespoon butter, melted
1/8 cup flour (2 oz.)
1 cup skim milk
1 1/2 tablespoons dried onion flakes
salt and pepper
20 ounces peeled raw potatoes, sliced thin (approximately 3 medium potatoes)
paprika
pam butter-flavored cooking spray

Steps:

  • In a 2 cup measuring cup mix melted butter& flour.
  • Gradually add milk, stirring until smooth.
  • Add onion, Salt& Pepper.
  • Microwave at medium High (70% power) until smooth and slightly thick (4- 6 min) stirring every 3 minutes or less.
  • Spray a 2 qt. casserole with Pam Butter flavored spray and alternate layers of potatoes and sauce,spraying each layer with Pam Butter flavored spray.
  • Cover and bake at Fast Bake (Micro-Convection) for 25 min at 350 degrees (Will register 325 deg.).
  • Preheat before putting potatoes in oven.
  • Cover to let stand while making rest of dinner.
  • OR preheat thermal oven to 350 deg.
  • and bake for about 45 minutes.

Nutrition Facts : Calories 240.8, Fat 4.3, SaturatedFat 2.6, Cholesterol 11.8, Sodium 87.6, Carbohydrate 43.6, Fiber 4.5, Sugar 2.4, Protein 7.9

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