Low Fat Hot Cocoa Recipes
HEALTHY HOT COCOA
Healthy hot cocoa, great alternative to Nesquick® or other store-bought cocoa mixes. Garnish with cinnamon.
Provided by Drew
Categories Drinks Recipes Hot Chocolate Recipes
Time 7m
Yield 1
Number Of Ingredients 4
Steps:
- Heat milk in a saucepan over medium heat. Add cacao powder, stevia powder, and vanilla extract; stir until hot, 2 to 3 minutes.
Nutrition Facts : Calories 152.2 calories, Carbohydrate 14.1 g, Cholesterol 19.5 mg, Fat 6.6 g, Fiber 1.6 g, Protein 8.7 g, SaturatedFat 4.2 g, Sodium 100.1 mg, Sugar 11.6 g
LOW CARB, LOW SUGAR HOT COCOA
Creamy and soothing with just a hint of cinnamon. Check it out and you will find that it is actually healthy for you. Another great Andrew Weil,MD recipe.(UPDATE-2006) It has been pointed out that this recipe does not live up to its name. I posted it as it was printed and although it does not meet low carb standards, it is a very delicious drink.
Provided by Happy Harry 2
Categories Beverages
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Mix cocoa & sugar together in saucepan.
- Add water. Stir well.
- Cook over med. heat until mixture comes to a boil and the sugar is dissolved.
- Stir in milk, extracts and cinnamon.
- Reduce heat to low & stir until warmed through.
- Sit back, wrap your hands around the warm cup and enjoy.
LOW FAT HOT COCOA
I have been trying to watch my sugar, calories, and saturated fat intake. I was in the mood for hot cocoa and quite surprised with what those little packets contain, including corn syrup. This is a healthier recipe for those of us who can't do without hot cocoa. I was very pleased with this version and hope you enjoy it as much as I do!
Provided by Sweetkitty
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Combine first 4 ingredients in coffee mug.
- Cook in the microwave for 3 minutes. Stir.
- Add you favorite liquor, if needed.
- Stir again and enjoy.
Nutrition Facts : Calories 60.7, Fat 0.6, SaturatedFat 0.4, Cholesterol 1.1, Sodium 36.2, Carbohydrate 13.1, Fiber 1.2, Sugar 11.4, Protein 2.6
SUGAR-FREE COCOA MIX
During the winter, I keep plenty of this mix on hand. That way, I can whip up steaming mugs of hot cocoa as soon as the kids come in from playing outside.
Provided by Taste of Home
Time 10m
Yield 8 servings (2-2/3 cups mix), 1/3 cup per serving.
Number Of Ingredients 5
Steps:
- Combine all of the ingredients. Store in an airtight container. For each serving, add 3/4 cup boiling water to 1/3 cup cocoa mix; stir to dissolve.
Nutrition Facts :
FAT FREE SUGAR FREE HOT CHOCOLATE MIX
Good hot chocolate mix and best of all sugar free and fat free. To make a cup of hot chocolate use 1/4 cup of mix and 1 cup hot water.
Provided by mandabears
Categories Beverages
Time 2m
Yield 18 serving(s)
Number Of Ingredients 4
Steps:
- Mix all ingredients together.
- Store in airtight container.
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