Low Fat Hamburger Stew Recipes

HAMBURGER STEW

Steps:

• In a large pot over medium high heat, saut E the ground beef. Add the taco seasoning, soup, water, onions, carrots, potatoes, celery and beans. Reduce heat to low. Cover and simmer about 30 minutes, or until the vegetables are tender.

EASY HAMBURGER STEW

Steps:

• Saute ground beef, garlic and onion.
• Add potatoes, carrots and corn.
• Stir in soup, water and seasonings.
• Cover and simmer until veggies are tender.
• Serve over steamed white rice.

HAMBURGER STEW

Steps:

• Brown hamburger, garlic, salt, black pepper, and oregano in a Dutch oven over medium heat; drain.
• Return meat to pot.
• Add Worcestershire sauce, potatoes, onions, carrots, tomatoes, green beans, corn, peas and tomato sauce.
• Stir to combine.
• Over medium-high heat bring to a slight boil; reduce heat to low; cover.
• Continue simmering stew, stirring occasionally for 30 minutes.
• This stew can easily be tweaked to your family's tastes. I have added cabbage, okra, zucchini and various spices.

LOW-FAT HAMBURGER STEW

Steps:

• In large pot, brown ground beef.
• Drain fat.
• Add tomato juice, onions, potatoes, carrots and salt.
• Cover and simmer until vegetables are tender (about 20 minutes).
• In a saucepan, melt butter.
• Stir in flour.
• Add milk slowly, stirring with a whisk.
• Cook, stirring constantly, until sauce thickens.
• Stir white sauce into first mixture.
• Serve.

HAMBURGER STEW WITH BROWN GRAVY

Steps:

• Place potatoes, onion, and garlic in a large pot. Add enough water to cover. Season with salt and pepper and bring to a boil over medium-high heat. Reduce heat to medium-low and simmer until potatoes tender, 15 to 20 minutes.
• While potatoes are cooking, heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease.
• Add beef to the stew mixture; cook over medium heat for 15 minutes.
• Combine 2/3 cup water and gravy mix in a small bowl. Stir into the stew very slowly. Let simmer until thickened, about 20 minutes more. Taste and adjust salt and pepper.

HEARTY HAMBURGER STEW

Steps:

• Add oil to large Dutch Oven type dish.
• Brown the ground meat until cooked through.
• Add onions, celery, and carrots. You can add other vegetables to this dish, but these are the main ones that I remember from the original recipe.
• Cook until the vegetables get nicely carmelized. Add remaining ingredients.
• Simmer for about an hour. We've rushed this and it's still good, but the longer it simmers the richer the flavor.
• This tastes good with nice, fresh cornbread. I've even made Cheddar-Dill Bisquick Drop muffins as well. Crusty bread would work great too!