Low Fat Garden Vegetable Bake With Bisquick Recipes

EASY GARDEN BAKE

Steps:

• Heat oven to 400°F. Lightly spray 8-inch square baking dish or 9-inch pie plate with cooking spray. Sprinkle zucchini, tomato, onion and cheese in baking dish.
• In medium bowl, stir remaining ingredients until blended. Pour over vegetables and cheese.
• Bake uncovered about 35 minutes or until knife inserted in center comes out clean. Cool 5 minutes.

LOW FAT GARDEN VEGETABLE BAKE (WITH BISQUICK)

Steps:

• Heat oven to 400°F Spray 8-inch square (2-quart) glass baking dish with cooking spray. Sprinkle 1/4 cup of the cheese in baking dish. Top with zucchini, corn, tomato and onion. Sprinkle remaining 1/4 cup cheese over vegetables.
• In small bowl, stir remaining ingredients until blended. Pour over vegetables and cheese.
• Bake uncovered 32 to 35 minutes or until knife inserted in center comes out clean. Let stand 5 minutes before cutting. [High Altitude (3500-6500 ft): Increase Bisquick Heart Smart® mix to 1 cup. Bake 35 to 38 minutes.].

GARDEN VEGETABLE QUICHE

Steps:

• Let pastry shell stand at room temperature for 10 minutes. Line unpricked pastry shell with a double thickness of heavy-duty foil. Bake at 400° for 4 minutes. Remove foil; bake 4 minutes longer. Cool on a wire rack. Reduce heat to 350°., In a large skillet, saute the onion, mushrooms and squash in butter until tender. Add spinach and garlic; cook 1 minute longer. Spoon into crust; top with cheese. , In a large bowl, whisk the eggs, cream, salt, rosemary and pepper until blended; pour over cheese. , Cover edges of crust loosely with foil. Bake for 40-45 minutes or until a knife inserted in the center comes out clean. Let stand for 10 minutes before cutting.

EASY GARDEN BAKE (COOKING FOR 2)

Steps:

• Heat oven to 400°F. Spray 8x4-inch loaf pan with cooking spray. Sprinkle zucchini, tomato, onion and cheese in pan.
• In small bowl, stir remaining ingredients until blended. Pour over vegetables and cheese.
• Bake uncovered about 33 minutes or until knife inserted in center comes out clean. Cool 5 minutes.

GARDEN VEGETABLE BAKE

Steps:

• Heat oven to 400°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray. Sprinkle 1/4 cup of the cheese in baking dish. Top with zucchini, corn, tomato and onion. Sprinkle remaining 1/4 cup cheese over vegetables.
• In small bowl, stir remaining ingredients until blended. Pour over vegetables and cheese.
• Bake uncovered 32 to 35 minutes or until knife inserted in center comes out clean. Let stand 5 minutes before cutting.

IMPOSSIBLY EASY VEGETABLE PIE

Steps:

• Heat oven to 400°F. Grease 9-inch pie plate. Heat 1 inch salted water to boiling in medium saucepan. Add broccoli; cover and heat to boiling. Cook about 5 minutes or until almost tender; drain thoroughly. Stir together cooked broccoli, onion, bell pepper and cheese in pie plate.
• Stir remaining ingredients until blended. Pour into pie plate.
• Bake 35 to 45 minutes or until golden brown and knife inserted in center comes out clean. Cool 5 minutes.

GARDEN VEGETABLE BAKE

Steps:

• 1. Heat oven to 400°. Lightly grease square baking dish, 8 x 8 x 2 inches. Sprinkle zucchini, tomato, onion and cheese in dish.2. Stir remaining ingredients until blended. Pour over vegetables and cheese.3. Bake uncovered about 35 minutes or until knife inserted in center comes out clean. Let stand 5 minutes before serving. HIGH ALTITUDE (3500 to 6500 feet): Use 3/4 cup Bisquick. Bake 35 to 40 minutes. NUTRITION FACTS: 1 Serving: Calories 85 (Calories from Fat 10) Fat 1g (Saturated 1g) Cholesterol 0mg Sodium 460mg Carbohydrate 16g (Dietary Fiber 2g) Protein 5g % DAILY VALUE: Vitamin A 6% Vitamin C 6% Calcium 10% Iron 6% DIET EXCHANGES: 3 VegetableBETTY'S TIP: For Chicken Garden Bake, add 2 cans (5 ounces each) chunk chicken, drained, or 1 cup cut-up cooked chicken with the vegetables.From "Betty Crocker's Bisquick Cookbook." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.