Low Fat Easy Orange Parfaits Recipes

ORANGE LEMON PARFAITS (LOW FAT, LOW SUGAR)

Steps:

• Sprinkle gelatin over orange juice in a heavy saucepan.
• Bring to a boil over medium high heat, stirring constantly.
• Remove from heat.
• Combine remaining ingredients in a blender. Add gelatin mixture and purée.
• Chill before serving in individual serving glasses.

EASY ORANGE PARFAITS

Steps:

• Prepare pudding mix, except use the 1 3/4 cs.
• orange juice instead of milk.
• Transfer pudding to a bowl, cover and chill thoroughly.
• Before serving, fold yogurt into pudding.
• Divide 1/3 of the mixture among 6 parfait glasses.
• Sprinkle with half the crushed cookies.
• Repeat layers.
• Top with remaining pudding mixture.
• Garnish with orange slices or wedges and mint.

LOW FAT JELL-O PARFAITS

Steps:

• Mix both packages of jell-o with the boiling water and stir till jell-o is disolved.
• Add cold water and stir.
• Refrigerate about 4 hours or until jell-o is firm.
• Put half of the jell-o into mixing bowl and add 1 container of yogurt.
• Set mixer on a medium -low setting and blend until blended but not creamy.
• put about 2 teaspoons gramham cracker crumbs in the bottom of 6 half pint canning jars.
• Followed by about 2 tablespoons jell-o mixture.
• Follow with about 2 teaspoons graham cracker crumbs.
• Followed by about 2 tablespoons plain jell-o.
• Next 2 tablespoons of vanilla yogurt.
• Repeat layers until all ingreditents are gone.
• Wipe rims, add lids and refrigerate.
• Really I don't think the order matters.
• Just put graham crackers between each layer.

LOW-FAT EASY ORANGE PARFAITS

Steps:

• Prepare pudding mix according to package directions, except use the 1 3/4 cups orange juice instead of milk.
• Transfer pudding to a bowl.
• Cover surface with plastic wrap.
• Chill thoroughly.
• Before serving, fold yogurt into pudding.
• Divide one-third of the pudding mixture among 6 glasses.
• Sprinkle with half of the crushed cookies.
• Repeat pudding and cookie layers.
• Top with remaining pudding mixture.
• If desired, garnish with orange peel curls or wedges and mint.