GRILLED CHICKEN WITH AVOCADO SALSA
Healthy Cilantro Lime grilled chicken breasts topped with fresh avocado salsa making this dish a DELICIOUS low-carb & Keto Dinner in under 30 minutes!
Provided by Layla
Categories Dinner
Time 25m
Number Of Ingredients 16
Steps:
- In a large bowl, whisk all the ingredients for the marinade and set aside.
- Pound the breasts to even thickness or slice in half horizontally to get evenly sized breasts and add to the bowl of marinade. Mix through until the chicken is fully coated in the marinade. Use right away if needed or marinate for 30-minutes or up to 12 hours.
- Grill chicken over medium-high heat or in a large heavy-duty skillet on the stovetop for 5-6 minutes per side or until the inside is cooked through and the outside is charred. Top with fresh avocado salsa and serve immediately.
Nutrition Facts : ServingSize 1 serving (1/4th of the dish), Calories 468 kcal, Carbohydrate 12 g, Protein 39 g, Fat 29 g, SaturatedFat 4 g, Cholesterol 108 mg, Sodium 501 mg, Fiber 7 g, Sugar 2 g
LOW CARB SALSA/LIME CHICKEN
Here's a fast, easy and delicious low carb chicken recipe that's sure to please the whole family. Serve this with a loaded green salad and sprouted grain bread and you have the perfect low carb meal. I made this for my hubby and he loved it. It's even good cold. Now that's a good recipe! I got this recipe from Sparks People and tweeked it a little bit.
Provided by yedenmatka
Categories Chicken Breast
Time 45m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Slice chicken breast in half making 8 thin steaks. Brown chicken breasts in olive oil. Add garlic. Sauté for about 2 minutes. Mix salsa, ranch dressing and lime juice together. Pour over chicken. Top with cheese. Lower heat to low/medium Cover and simmer until tender (About 15 minutes depending on altitude).
- That's it!
Nutrition Facts : Calories 300.1, Fat 23.3, SaturatedFat 7, Cholesterol 66.2, Sodium 599.8, Carbohydrate 4.4, Fiber 0.7, Sugar 1.6, Protein 18.6
SLOW COOKER CILANTRO LIME CHICKEN
This is a nice change from plain chicken tacos. The cilantro really adds a burst of flavor to this recipe.
Provided by ltlmsmfft
Categories World Cuisine Recipes Latin American Mexican
Time 4h10m
Yield 6
Number Of Ingredients 5
Steps:
- Place the salsa, taco seasoning, lime juice, and cilantro into a slow cooker, and stir to combine. Add the chicken breasts, and stir to coat with the salsa mixture. Cover the cooker, set to High, and cook until the chicken is very tender, about 4 hours. If desired, set cooker to Low and cook 6 to 8 hours. Shred chicken with 2 forks to serve.
Nutrition Facts : Calories 271.9 calories, Carbohydrate 9.3 g, Cholesterol 117.2 mg, Fat 4.7 g, Fiber 1.3 g, Protein 45.3 g, SaturatedFat 1.3 g, Sodium 975.9 mg, Sugar 3.4 g
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