LOW-CARB MEATLOAF
This is a low-carb meatloaf the whole family will love. It's one of the only ways I can get my kids to eat vegetables!
Provided by ChristmasEveryDay
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 1h50m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Place turkey and beef in a large bowl. Add onion, carrot, spinach, egg, taco seasoning, garlic, pepper, and ketchup. Mix with your hands until blended. Shape into 3 equal-sized loaves and place into a 9x13-inch baking dish.
- Bake in the preheated oven until no longer pink in the center, about 1 1/2 hours. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Nutrition Facts : Calories 211.4 calories, Carbohydrate 4.6 g, Cholesterol 97.8 mg, Fat 10.8 g, Fiber 0.7 g, Protein 23.4 g, SaturatedFat 3.4 g, Sodium 247.7 mg, Sugar 1.6 g
REUBEN MEATLOAF
Inspired by the classic Reuben sandwich, this nontraditional, healthy Reuben meatloaf recipe includes sauerkraut, Swiss cheese, dill pickles and rye breadcrumbs.
Provided by EatingWell Test Kitchen
Categories Healthy Ground Beef Recipes
Time 1h30m
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees F. Coat a large rimmed baking sheet with cooking spray (or see Loaf Pan Variation).
- Pulse onion and carrot in a food processor until finely chopped. (Or finely chop them with a knife.)
- Heat oil in a large nonstick skillet over medium-high heat. Add the vegetables and cook, stirring occasionally, until tender and most of the liquid has evaporated, 5 to 10 minutes. Transfer to a large bowl and let cool for 10 minutes.
- Add sauerkraut, cheese, 2 tablespoons ketchup, caraway seeds and salt to the vegetables; stir to combine. Stir in egg and breadcrumbs. Add ground beef and with clean hands gently knead the vegetable mixture into the meat; do not overmix. Pat the meat mixture into a loaf shape (about 12 by 5 inches) on the prepared baking sheet. Combine the remaining 2 tablespoons ketchup and mayonnaise in a small bowl. Spread on the loaf.
- Bake the meatloaf until an instant-read thermometer inserted in the center registers 165 degrees F, about 45 minutes. Sprinkle with chopped pickles. Let rest for 10 minutes before slicing.
Nutrition Facts : Calories 108.8 calories, Carbohydrate 9.6 g, Cholesterol 29.7 mg, Fat 6.1 g, Fiber 1.8 g, Protein 4.7 g, SaturatedFat 2.5 g, Sodium 451.1 mg, Sugar 3.5 g
KETO REUBEN CASSEROLE RECIPE
You'll love this melty low carb reuben casserole recipe made with 5 delish layers! And it's easy - only 6 ingredients and 10 minutes prep time.
Provided by Maya Krampf
Categories Main Course
Time 45m
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees F (204 degrees C).
Nutrition Facts : Calories 421 kcal, Carbohydrate 6.1 g, Protein 17.4 g, Fat 36.3 g, SaturatedFat 7.7 g, Cholesterol 56.7 mg, Sodium 890.6 mg, Fiber 1.6 g, Sugar 1.8 g, ServingSize 1 serving
LOW CARB REUBEN MEATLOAF
This reuben-stylized meatloaf can also be formed into patties and grilled or pan-fried or divided and baked in muffin tins for 25 to 30 minutes to save time.
Provided by Mercy
Categories Lunch/Snacks
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Mix all the ingredients together until thoroughly blended.
- Free-form into a loaf shape in a casserole dish and bake and 350°F until done, about 1 1/4 hours.
- This can be served with a low carb Russian or Thousand Island dressing.
LOW CARB MEATLOAF
Make and share this Low Carb Meatloaf recipe from Food.com.
Provided by L.A. Man
Categories Beginner Cook
Time 1h10m
Yield 1 Meatloaf, 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F. Grease a 9x5 in loaf pan and set aside.
- In a large bowl, combine all ingredients except ketchup. Mix together until well incorporated, but don't overmix.
- Transfer the mixture into the loaf pan. Bake for 30 minutes.
- Spread the ketchup on top of the meatloaf (if using). Return to the oven and bake for 25-45 more minutes, until cooked through and internal temperature reaches 160 degrees F. (Time will vary depending on thickness of the loaf.).
Nutrition Facts : Calories 657.1, Fat 42.4, SaturatedFat 14.6, Cholesterol 247.2, Sodium 1635.8, Carbohydrate 18.3, Fiber 4.5, Sugar 8.1, Protein 48.5
REUBEN MEATLOAF
This is one of my husband's favorite meals--he loves Reuben sandwiches! He found this recipe years ago. It makes a large meatloaf and is very filling.
Provided by kellib626
Categories Meatloaf
Time 1h15m
Yield 1 loaf, 6-8 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl, combine first seven ingredients--mix well.
- Crumble beef over mixture. On foil, pat meat mixture into 14 x 10 rectangle.
- Spread with dressing, top with sauerkraut and 1/2 cup of the swiss cheese.
- Roll up into a log lengthwise--seal the seams.
- Place into a large baking pan.
- Bake at 350 degrees for 50-55 minutes--near end of baking top with remaining 1/2 cup of swiss cheese and bake until melted.
REUBEN MEATLOAF
If you like sauerkraut and corned beef you will like this meatloaf. It is very yummy. From: Recipe-Source
Provided by gwynn
Categories Cheese
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients except last 3 in medium bowl.
- Press 1/2 of mixture in bottom of loaf pan.
- Make slight indentation, lengthwise down center of meatloaf.
- Combine all the filling mixture and put in indentation.
- Top with remaining meat mixture, pressing to enclose filling and sealing edges.
- Bake at 350 degrees for approximately 1 hour.
- Let stand for 5 minutes.
LAURIE'S LOW-CARB MEATLOAF
Make and share this Laurie's Low-Carb Meatloaf recipe from Food.com.
Provided by mammafishy
Categories Pork
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Mix meat and other ingredients.
- Shape into a firm oval loaf in shallow baking pan.
- Bake for 1 hour.
- Makes 6 servings.
- Laurie's Note: Total 11 carbs.
- This was really good- very moist.
- When I removed it from the oven the baking pan was full of fat.
- I didn't pour it off; just let the meatloaf sit and soak it back up.
- Lana's Note: We like our meatloaf a little drier, so I drained off the fat.
- I have tried this recipe both ways& both are very good.
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KETO MEATLOAF RECIPE (LOW CARB, EASY, TENDER!)
From wholesomeyum.com
Ratings 181Calories 215 per servingCategory Main Course
- Preheat the oven to 350 degrees F (177 degrees C). Grease a 9x5 in (23x13 cm) loaf pan and set aside.
- In a large bowl, combine all ingredients except ketchup. Mix together until well incorporated, but don't overmix.
- Spread the ketchup on top of the meatloaf (if using). Return to the oven and bake for 25-45 more minutes, until cooked through and internal temperature reaches 160 degrees F (71 degrees C). (Time will vary depending on thickness of the loaf.)
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