LOW CARB PROTEIN BARS RECIPE - (4.5/5)
Provided by aerin8
Number Of Ingredients 14
Steps:
- Preheat oven to 325º F. Grease an 8- x 8-inch pan and sprinkle with 2 tablespoons of the almond flour or meal. Spread nuts and coconut on a shallow baking pan and toast for about 10 minutes, stirring once, until golden brown. Let cool. . While nuts are toasting, place nut or seed butter and coconut oil in a heat-safe bowl and microwave for about 30 seconds or heat in a small saucepan on stovetop until melted. . Remove from heat. Stir until smooth. Add salt, vanilla, and liquid sweetener. Whisk or sift dry sweetener, whey protein powder, and reserved nut flour or meal together until blended. Stir into nut butter and coconut oil mixture. . Place cooled nuts and coconut in bowl of food processor and pulse until roughly chopped, leaving some chunks for texture. Stir chopped nuts into batter. Add egg and mix thoroughly. Fold in cranberries and chocolate chips. . Press bar mixture evenly into pan. Bake at 325º F for about 15 to 20 minutes or until brown around the edges. Don't overcook. Any oil standing on the top should be absorbed as the bars cool. Sprinkle with a little more almond flour if necessary. . Let cool in pan and slice into 16 squares. For easier cutting, chill in refrigerator for 10 minutes. Store in an airtight container at room temperature or refrigerate for a firmer texture. Makes 16 servings. Per serving-Net carbohydrate: 3.3 grams; Protein: 4.7 grams; Fiber: 4 grams; Fat: 12.8 grams; Calories: 147
More about "low carb protein bars recipe 455 recipes"
LOW CARB LOW FAT RECIPES HIGH PROTEIN - PROTEINPROADVICE.COM
Tuna cake or tuna patties is a delicious and healthy easy snack or side dish recipe made with tuna fish and other simple ingredients. It is one of the perfect high protein low carb meals that …
From proteinproadvice.com
From proteinproadvice.com
See details
KETO LOW CARB PROTEIN BARS RECIPE | WHOLESOME YUM
Line an 8x8 pan with parchment paper, allowing it to hang over at least 2 sides. Place 1 cup (120 g) hazelnuts into a food processor. Pulse until you get a fine meal-like consistency. Add the …
From wholesomeyum.com
From wholesomeyum.com
See details
HOMEMADE LOW CARB PROTEIN BARS RECIPE - LOW CARB YUM
Place whey protein, stevia extract powder, sweetener, coconut, and cashew butter into food processor. Melt coconut oil if necessary then stir in sea salt and vanilla. Add coconut oil …
From lowcarbyum.com
From lowcarbyum.com
See details
68 BEST LOW CARB PROTEIN BARS RECIPE IDEAS IN 2022 | PROTEIN BAR ...
Nov 17, 2022 - Explore Kim Alexander's board "Low carb protein bars recipe" on Pinterest. See more ideas about protein bar recipes, low carb protein bars, protein bars.
From pinterest.com
From pinterest.com
See details
10 BEST LOW CALORIE HIGH FIBER PROTEIN BARS RECIPES | YUMMLY
salt, oat flour, creamy peanut butter, coconut oil, honey, vanilla protein powder and 2 more
From yummly.com
From yummly.com
See details
TOP 48 LOW CARB PROTEIN COOKIE RECIPE RECIPES
Preheat oven to 350°F.Line a baking sheet with parchment paper.Place the protein powder, coconut flour, baking soda in a bowl and mix to combine.Add the peanut butter, sweetener, …
From hercules.dixiesewing.com
From hercules.dixiesewing.com
See details
LOW CARB PROTEIN BALLS | LOW CARB PROTEIN BALL RECIPES
The low carb protein balls here are first and foremost easy to make! 10 or 15 minutes is all you need for a batch of tasty treats that won’t break the carb banks. They are a healthy alternative …
From bestoflifemag.com
From bestoflifemag.com
See details
JENNIFER'S "ALL TIME" MOST POPULAR LOW-CARB RECIPES #3
Preheat oven to 350°F (180°C). In large frying pan or electric frying pan with lid (slightly ajar), fry mushrooms in butter over medium heat until softening. Keep cooking until water evaporates. …
From lowcarbingamongfriends.com
From lowcarbingamongfriends.com
See details
13 HEALTHY PROTEIN BAR RECIPES TO MAKE AT HOME
6. Pecan Low-Carb Protein Bars. These pecan protein bars are delicious, high-protein snacks that are also low in carbohydrates. They’re made with only the best ingredients: pecans, …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
See details
16 HEALTHY RECIPES FOR HOMEMADE PROTEIN BARS | EAT THIS …
Vegan Peanut Butter Cookie Dough Bars. Serves: 8. Nutrition: 200 calories, 11.3 g fat, 2.2 g sat fat, 19.4 g carbs, 1.8 g fiber, 10.5 g sugar, 8.2 g protein. If your favorite sweet indulgence is a …
From eatthis.com
From eatthis.com
See details
LOW CARB PROTEIN BARS RECIPE (BERRY CHOCOLATE CRUMBLE) - DIETS …
Recipe – 20min prep time. Wash blackberries and strawberries well. Blend until become puree. Put the powdered coconuts in a deep bowl. Add the mashed berry mix to it. Add coconut oil. …
From dietsmealplan.com
From dietsmealplan.com
See details
HOMEMADE PROTEIN BARS (LOW CARB) RECIPE - DIABETES …
How to make homemade protein bars. Step 1: Measure all the ingredients. Line a small loaf pan with parchment paper and set aside (or use a non-stick loaf pan). Step 2: In a large glass or …
From diabetesstrong.com
From diabetesstrong.com
See details
10 HOMEMADE LOW-CARB PROTEIN BAR RECIPES - 'TIS YUMMY!
Get the full recipe at: sugarfreemom.com. 7. Protein Snickers Bar. Image credit: Low Carb Lab. The protein base for these bars contains protein powder, ground peanuts, coconut flour, and …
From tisyummy.com
From tisyummy.com
See details
PEANUT BUTTER PROTEIN BAR RECIPE LOW CARB - RECIPESCLUB.NET
Mix dough. Combine the peanut butter, collagen powder, Besti Monk Fruit Allulose Blend, and vanilla in a powerful blender or food processor. Process until uniform, scraping down the sides …
From recipesclub.net
From recipesclub.net
See details
18 LOW-CARB, HIGH-PROTEIN BREAKFAST RECIPES FOR WINTER
And featuring high-protein ingredients like eggs and fish, these dishes boast at least 15 grams of protein per serving and can help you reap the benefits of the important nutrient, including …
From eatingwell.com
From eatingwell.com
See details
HIGH-PROTEIN LOW-CARB RECIPES - HEALTHY RECIPES - JORDO'S WORLD
It's a high-protein, low-carb recipe that is easy, chicken-cheesy, and incredibly tasty! Honey Garlic Chicken - This 15-minute recipe is so easy to throw together, and the sweet and tangy …
From jordosworld.com
From jordosworld.com
See details
PROTEIN BALL RECIPES | RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD …
From DIY bars to bites, these protein-boosted snacks make for easy eating on-the-go. Simple ingredients with big flavor, these easy-to-make protein bites taste like peanut butter fudge, …
From foodnetwork.com
From foodnetwork.com
See details
SEEKING RECIPE FOR KETO PROTEIN BARS THAT ARE LOW FAT, HIGH PROTEIN
Recently I have been protein powder (which is a lot lower calorie than nut flour) and mixing that with a bunch of allulose and smaller amounts of almond or coconut flour and then a small …
From reddit.com
From reddit.com
See details
50 BEST PALEO PROTEIN BAR RECIPES FOR 2018 - LOW CARB LAB
Made with protein powder and peanut butter, a single serving of this paleo protein bar gives you enough protein to fill up your belly and keep you satisfied for a long time. Bananas give it a …
From lowcarblab.com
From lowcarblab.com
See details
TOP 45 LOW CARB PROTEIN POWDER COOKIE RECIPE RECIPES
5 BEST Protein Cookie Recipes | Low carb & gluten free . 5 days ago thefithabit.com Show details . Feb 11, 2020 · The Best Whey Protein Cookie Recipe for Ice Cream Sandwiches. …
From istimewa.dixiesewing.com
From istimewa.dixiesewing.com
See details
25 LOW-CARB SNACKS THAT ARE HEALTHY & KETO-FRIENDLY
Some low-carb, high-protein nut options include macadamia nuts, pecans, walnuts, almonds, pili nuts, and more. Just remember that nuts are very easy to over-consume, so be mindful of your …
From mindbodygreen.com
From mindbodygreen.com
See details
LOW CARB PROTEIN BARS - LIFE MADE KETO
Remove pot from heat and allow mixture to cool down for 3 minutes. Whisk in salt, cinnamon, salt, vanilla, and egg white. Stir in protein powder, flaked coconut, sliced almonds, chopped …
From lifemadeketo.com
From lifemadeketo.com
See details
LOW CARB PROTEIN BARS RECIPE 455 FOOD - HOMEANDRECIPE.COM
1/4 cup plus 2 tbsp. (1 1/2 ounces) almond flour or meal: 1 cup (about 4 ounces) of almonds, pecans, walnuts, or a mixture: 1/2 cup (1 ounce) unsweetened, flaked coconut
From homeandrecipe.com
From homeandrecipe.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love