Low Carb Mushroom Swiss Omelet Recipes

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MUSHROOM SWISS CHEESE OMELET



Mushroom Swiss Cheese Omelet image

Eggs should be as fresh as possible and at room temperature. Salt should be added at the table to avoid toughening the omelet.

Provided by Rita1652

Categories     Breakfast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 9

4 large eggs, beaten
1/4 cup cream
2 tablespoons butter
1/4 lb mushroom, thinly sliced
1/2 garlic clove, crushed
1 pinch red pepper flakes
1/4 teaspoon fresh thyme leave
1 tablespoon sliced fresh chives
1/3 cup swiss cheese, shredded

Steps:

  • Stir cream into eggs.
  • Sauté mushrooms and garlic in the butter, about 5-7 minutes in a 9-inch omelet. Add pepper flakes to taste, sprinkle in the chives and thyme.
  • Stir the beaten eggs into the mushrooms over medium-high heat.
  • Heat the remaining butter in pan over medium heat.
  • Stir the eggs briskly with flat of a fork and continue stirring until mixture is nearly cooked, but still wet, sprinkle the shredded cheese over the surface before folding.
  • Flipping one side over onto the other. If you have a hard time flipping you can cut in half then flip.
  • Garnish with additional chives.

LOW CARB MUSHROOM SWISS OMELET



Low Carb Mushroom Swiss Omelet image

Make and share this Low Carb Mushroom Swiss Omelet recipe from Food.com.

Provided by SeriousMoms

Categories     Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

4 eggs
1 pinch sea salt
4 tablespoons butter
1/2 lb fresh mushrooms
2 ounces swiss cheese

Steps:

  • Wash, dry, and thinly slice the musrhooms.
  • Saute the mushrooms in 1 tablespoon of butter in a frying pan, until tender. Remove from pan and set aside.
  • Crack the eggs and whisk them together in a small bowl with a wire whisk, add sea salt (do not over-whisk, omelet will be tough).
  • Melt 3 tablespoons of butter in frying pan over medium heat, and then add the egg mixture. Tip the pan so that the eggs will coat the entire pan.
  • Cook eggs until the underside is lightly browned, and then scatter mushrooms and grated swiss over the top.
  • Lift one side with a spatula and fold the omelet in half. Reduce heat and cook for about 30 more seconds so that the inside of the omelet will cook.
  • Use a spatula to slide the omelet onto a plate and serve!

Nutrition Facts : Calories 966.8, Fat 82.5, SaturatedFat 45.6, Cholesterol 1020.3, Sodium 1308.8, Carbohydrate 12.1, Fiber 2.3, Sugar 6.1, Protein 47.9

ULTIMATE LOW-CARB HAM AND CHEESE OMELET FOR TWO



Ultimate Low-Carb Ham and Cheese Omelet for Two image

This delicious low-carb omelet is a classic and versatile meal for two, either for lunch, breakfast or brunch, and so quick and easy to make!

Provided by Fioa

Categories     Breakfast and Brunch     Eggs     Omelet Recipes

Time 17m

Yield 2

Number Of Ingredients 8

1 serving cooking spray
5 eggs
2 tablespoons heavy whipping cream
1 teaspoon salt
½ teaspoon ground black pepper
1 cup shredded Swiss cheese
4 ounces Black Forest ham, chopped
¼ cup finely chopped green onions

Steps:

  • Spray or lightly grease a large skillet and heat over medium heat.
  • Beat eggs, heavy cream, salt, and pepper in a bowl. Pour eggs into the heated skillet, swirling the skillet to coat the bottom. Cover and let cook until eggs are firm, about 5 minutes.
  • Top with Swiss cheese, ham, and green onions. Fold omelet in half over fillings; cook for 2 minutes more.

Nutrition Facts : Calories 724.6 calories, Carbohydrate 10.2 g, Cholesterol 557.8 mg, Fat 52.9 g, Fiber 0.8 g, Protein 51.9 g, SaturatedFat 29.4 g, Sodium 1924.1 mg, Sugar 2.8 g

LOW CARB SATISFYING OMELET



Low Carb Satisfying Omelet image

I'm on the South Beach diet and was getting tired of the same old thing. So I decided to splurge a little on the carbs and made a great omelet.

Provided by emtpixie

Categories     Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 10

3 eggs, any size or 3 egg substitute
3 teaspoons water
2 slices Canadian bacon, chopped (I use pre-cooked)
1 large ripe roma tomato, chopped (or 2 small ones)
1/4-1/2 cup fat free mozzarella cheese, shredded (or any cheese) or 1/4-1/2 cup monterey jack cheese (or any cheese)
2 teaspoons dried basil (or same amount fresh)
1 teaspoon onion powder or 1/3 cup chopped onion
1/4 teaspoon fresh cracked black pepper
sea salt (to taste)
2 tablespoons extra virgin olive oil (for heart benefits)

Steps:

  • Beat eggs and water together in a bowl.
  • Add salt (I don't use salt due to the saltiness of the Canadian Bacon, but other people in my family want more) and pepper to egg mixture.
  • Heat oil in frying pan or omelet pan over medium heat until bubbly.
  • Pour in eggs and let cook until partly set on bottom, DO NOT FLIP EGGS OVER.
  • Spoon Canadian Bacon, tomatoes, basil, onions or onion powder, and cheese on one half of the pan and flip empty half of eggs over the tomato mixture.
  • Flip entire omelet over and cook until eggs are set.
  • Note: If you're using Canadian Bacon that has not been pre-cooked fry it in the same pan you will use for the omelet before adding the EVOO(unless you're using one of those fancy omelet pans, which I don't).

Nutrition Facts : Calories 575.2, Fat 46.1, SaturatedFat 9.7, Cholesterol 663, Sodium 1019.7, Carbohydrate 8.2, Fiber 1.7, Sugar 4, Protein 31.8

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