LOW CARB MEXICAN CORNBREAD SANS CORN RECIPE - (4.8/5)
Provided by aerin8
Number Of Ingredients 19
Steps:
- Brown ground beef, breaking it into small crumbles. Drain fat and place in a medium bowl. Stir in chili powder, cumin, onions, garlic salt and garlic powder. Drain the liquid from the canned tomatoes and stir them into the beef. Place the beef into an 8 inch square baking dish. Slice the bell pepper into bite sized chunks. Saute in coconut oil 5-7 minutes until soft. Layer the peppers over the beef in the dish. Top with 1/2 cup cheese. To prepare the bread, combine almond meal, flax meal, baking powder and salt in a medium bowl. Add the eggs, cheese and olive oil. Stir until no large lumps remain. Spread the batter over the meat and topping in the casserole dish. Smooth the top of the batter with a spatula or large spoon until it covers the meat completely and touches the sides. Bake at 350 for 40-45 minutes or until the top is golden and the center is set. Let rest 5-10 minutes before serving. Serves 6. 537 calories 4 g net carbs 33 g fat 43 g protein
LOW CARB MEXICAN CORNBREAD
This "mock" cornbread tastes too good to be true! My husband could not tell the difference! This is low carb and gluten free!
Provided by trisha h.
Categories Quick Breads
Time 25m
Yield 6 muffins, 6 serving(s)
Number Of Ingredients 10
Steps:
- Saute onion and jalapeno in the butter till tender.
- Mix dry ingredients.
- Mix wet ingredients with dry.
- Fold in sauteed onions, jalapenos and cheese and mix well.
- Spray nonstick muffin pan with Pam and divide into 6-8 muffins.
- Bake at 350 about 15 minutes till golden brown.
- Add a few drops corn extract if you have it and use 1 packet artificial sweetener of your choice.
Nutrition Facts : Calories 259, Fat 23.3, SaturatedFat 9.9, Cholesterol 102.7, Sodium 241.9, Carbohydrate 5.1, Fiber 2.2, Sugar 1.3, Protein 9.3
DELICIOUS LOW CARB CORNBREAD
This is my very favorite low carb recipe! It's so easy to prepare, and it's done in only 2 minutes in the microwave. The best part is that it only amounts to 1 carb per slice!!! There isn't a trace of corn in the recipe, but try it; it really does taste like cornbread!
Provided by truebrit
Categories Quick Breads
Time 5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- In a small bowl, mix wet ingredients, then work in the dry ingredients.
- Pour into a greased microwave-safe container (about 6-inch square, or thereabouts).
- Microwave for 2 minutes at power level 8.
- Cut into 8 slices, about 1 carb per slice.
- Serve with butter.
LOW CARB CORNBREAD
Make and share this Low Carb Cornbread recipe from Food.com.
Provided by 89240
Categories Breads
Time 15m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- beat cream cheese in mixer, adding other ingredients slowly until incorporated.
- allow to sit at least 5 minutes.
- preheat oven to 350 with a cast iron skillet inside.
- move skillet to stovetop and add bacon grease or oil, coating the sides and bottom.
- pour excess oil into your batter, mixing well.
- pour batter into pan and bake until golden.
Nutrition Facts : Calories 158.6, Fat 15, SaturatedFat 8.1, Cholesterol 113.9, Sodium 145.7, Carbohydrate 1.3, Sugar 0.6, Protein 4.8
LOW-FAT, LOW-CALORIE, JALAPENO CORNBREAD
We have been on a diet and doing really well, but was craving cornbread. So, I made up this recipe, and it actually turned out really good. Hope you like it!
Provided by Jademoon
Categories Quick Breads
Time 35m
Yield 9 pieces, 9 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400°F; grease an 8-inch square pan or glass dish.
- Combine corn meal and soured milk in a small bowl and let sit for 5 minutes. Meanwhile, combine other dry ingredients in a larger bowl.
- Add crushed pineapple and egg (or egg whites) to corn meal mixture. Mix until combined.
- Add corn meal mixture to dry ingredients, mix until well combined.
- Add jalapenos and fold into mixture. (If it seems to thick, add a quick splash more milk and mix again).
- Pour into greased pan and cook for 20-25 minutes or until a toothpick inserted in middle comes out clean and the bread is golden brown.
- After cooked, slice into 9 slices and enjoy.
Nutrition Facts : Calories 128.1, Fat 1.2, SaturatedFat 0.3, Cholesterol 21.2, Sodium 134.2, Carbohydrate 25, Fiber 1.6, Sugar 2.2, Protein 4.4
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