LOW-CARB JALAPENO AND CHEDDAR MUFFIN
Amazing little muffins made of a surprise ingredient- Cauliflower! You can't even taste the cauliflower when it's done. Recipe Source: www.ibreatheimhungry.com
Provided by HeidiSue
Categories Cheese
Time 2h
Yield 12 Muffins
Number Of Ingredients 13
Steps:
- Combine the cauliflower, jalapeno, eggs, add melted butter in a medium bowl. Add the grated cheeses and mix well. Stir in the onion flakes, salt, pepper, garlic powder, baking powder and coconut flour until thoroughly combined. Divide the batter evenly between 12 greased muffin cups. Bake in preheated 375 degree (F) oven for 30 minutes or until golden brown. Turn off the oven and leave the muffins inside for one hour to firm up. Remove and serve warm or cold.
- **google how to rice cauliflower if you don't know how.
Nutrition Facts : Calories 113.6, Fat 8.8, SaturatedFat 5.2, Cholesterol 55.8, Sodium 257.3, Carbohydrate 2, Fiber 0.5, Sugar 0.7, Protein 7
More about "low carb jalapeno and cheddar muffin recipes"
KETO JALAPENO CHEDDAR MUFFINS - MY DAINTY SOUL CURRY
Web 2019-09-04 Then almond or coconut flours - ¾ cup, 1 tablespoon ground chia seeds, ¼ to ½ cup psyllium husks, 1 jalapeño sliced divided, ½ cup …
From mydaintysoulcurry.com
4.9/5 (16)Total Time 45 minsCategory Appetizer, Side DishCalories 66 per serving
From mydaintysoulcurry.com
4.9/5 (16)Total Time 45 minsCategory Appetizer, Side DishCalories 66 per serving
- To the minced or riced cauliflower, add flours, herbs – garlic and dried herbs, jalapeños, cheese or nutritional yeast, salt and mix well.
- Sometimes, you may notice that the dough is dry after adding flours. In that case, add 1 to 2 tbsp of aquafaba or almond milk. I ended up adding 2 tbsp of almond milk to the mixture.
- Then transfer the mixture to a bowl and add husk, chia seeds or flax egg(1 flax egg). Mix really well.
See details
KETO CHEDDAR JALAPENO MUFFINS - SKINNY SOUTHERN RECIPES
Web 2020-01-24 Instructions. Preheat oven to 325 degrees and line a 12-cup muffin pan with liners. (It's best to use silicone liners. These muffins …
From skinnysouthernrecipes.com
5/5 (1)Category BreadCuisine SouthernCalories 252 per serving
From skinnysouthernrecipes.com
5/5 (1)Category BreadCuisine SouthernCalories 252 per serving
- Preheat oven to 325 degrees and line a 12-cup muffin pan with liners. (It's best to use silicone liners. These muffins tend to stick to paper liners.)
- In a large bowl, whisk together the almond flour, coconut flour, erythritol, baking powder, salt, and garlic powder.
See details
LOW CARB CHEDDAR JALAPENO MUFFINS - EASY LOW CARB SIDE …
Web 2021-02-25 Stir in shredded cheese and 2 chopped jalapenos (seeded). Add eggs, melted butter and milk. Stir well to combine. Divide batter into …
From stylishcravings.com
Category Side DishTotal Time 45 minsEstimated Reading Time 5 minsCalories 245 per serving
From stylishcravings.com
Category Side DishTotal Time 45 minsEstimated Reading Time 5 minsCalories 245 per serving
See details
JALAPEñO CHEESE MUFFINS - THE KELLIE KITCHEN GREAT …
Web 2019-04-22 Preheat the oven to 325* and line 12 muffin cups with parchment paper liners (not simple paper as these muffins will stick). Slice 12 very thin slices of jalapeño and set aside. Remove stem of the …
From thekelliekitchen.com
From thekelliekitchen.com
See details
JALAPENO CHEESE MUFFINS - KETO & LOW CARB VEGETARIAN …
Web 2021-01-21 Preheat the oven to 180C/350F degrees and line a muffin tin with 8 liners. Remove the seeds from the jalapenos and slice one of the jalapenos into 8 slices. The remaining jalapenos are to be chopped to be …
From ketovegetarianrecipes.com
From ketovegetarianrecipes.com
See details
KETO JALAPENO & CHEDDAR CAULIFLOWER MUFFINS - I …
Web 2012-09-13 Preheat oven to 375 degrees Fahrenheit. Combine the cauliflower, jalapeno, eggs, and melted butter in a medium bowl. Add the grated cheeses and mix well. Stir in the onion flakes, salt, pepper, garlic …
From ibreatheimhungry.com
From ibreatheimhungry.com
See details
CHEDDAR JALAPEñO LOW CARB MUFFINS | ASWEETLIFE
Web 2012-06-15 Preheat oven to 350F and line a muffin tin with paper liners. In a large bowl, whisk together almond flour, flax seed meal, baking powder, baking soda, xanthan gum …
From asweetlife.org
4.1/5 (13)Estimated Reading Time 2 minsServings 12
From asweetlife.org
4.1/5 (13)Estimated Reading Time 2 minsServings 12
See details
KETO CHEDDAR JALAPENO BACON BISCUITS | PEACE LOVE AND LOW CARB
Web 2012-01-05 Preheat the oven to 350°F. Beat cream cheese and egg together with a hand mixer until well combined. Add cheese, garlic, Italian seasoning, onion powder, and …
From peaceloveandlowcarb.com
From peaceloveandlowcarb.com
See details
KETO HAM, CHEDDAR AND JALAPENO BITES - THE BEST KETO RECIPES
Web Instructions. Preheat the oven to 350 degrees F. Combine the chopped ham and cream cheese until completely combined. Stir in the shredded cheese, chopped jalapeño, …
From thebestketorecipes.com
From thebestketorecipes.com
See details
JALAPEñO CHEESE MUFFINS~LOW CARB & EASY | RECIPE | CHEDDAR …
Web Apr 16, 2020 - Jalapeño Cheese Muffins with a slight hint of spice and cheese...perfect with a big bowl of soup or chili. And only 4g net carbs! Pinterest. Today. Explore. When …
From pinterest.ca
From pinterest.ca
See details
LOW CARB CHEDDAR JALAPENO MUFFINS | RECIPE | LOW CARB MUFFINS, …
Web Jan 12, 2021 - Low Carb Cheddar Jalapeno Muffins - These low carb jalapeno muffins make the perfect for breakfast, as a side dish, or high-protein snack! Pinterest. Today. …
From pinterest.com
From pinterest.com
See details
LOW CARB CHEESE BALL RECIPE - THE FOODIE AFFAIR
Web 2022-12-31 Place mini balls on a platter and cover all the balls with plastic wrap. Chill in the refrigerator for 30 minutes. Place pecans and chopped parsley on a baking sheet or …
From thefoodieaffair.com
From thefoodieaffair.com
See details
KETO CHEESE MUFFINS - GREAT WITH SOUP OR LOW CARB CHILI
Web 2020-02-24 Preheat the oven to 350* and line 12 muffin cups with parchment paper liners (not simple paper as these muffins will stick). In a large glass bowl sift together the …
From thekelliekitchen.com
From thekelliekitchen.com
See details
KETO JALAPEñO CHEDDAR CORNBREAD MUFFINS • LOW CARB WITH JENNIFER
Web 2022-08-31 Instructions. Preheat the oven to 350F and line a 12 cup muffin pan with liners. Spray the inside of your liners with cooking spray. In a large mixing bowl, combine …
From jenniferbanz.com
From jenniferbanz.com
See details
JALAPENO AND CHEDDAR CAULIFLOWER MUFFINS - LOWCARBLAB.COM
Web Low-Carb Blackberry Fruit Pancake Recipe; Low Carb Turkey Meatloaf Recipe; 25 High Protein Low Carb Foods; Crowd Cow Review: Buy Grass-Fed Meats Online; Reviews. …
From lowcarblab.com
From lowcarblab.com
See details
BACON AND CHEDDAR CORN MUFFINS - RECIPE DETAILS
Web Stir in bacon and jalapeno. In a separate bowl combine buttermilk, oil and egg, stir well with a whisk. Add buttermilk mixture to flour mixture, stirring just until moist. Place 12 muffin …
From fatsecret.com
From fatsecret.com
See details
WORLD BEST JALAPENO FOOD RECIPES: LOW-CARB JALAPENO AND …
Web 1 combine the cauliflower, jalapeno, eggs, add melted butter in a medium bowl. add the grated cheeses and mix well. stir in the onion flakes, salt, pepper, garlic powder, baking …
From worldbestjalapenorecipes.blogspot.com
From worldbestjalapenorecipes.blogspot.com
See details
TOP 10 MOST POPULAR RECIPES OF 2022 - THAT LOW CARB LIFE
Web 2022-12-28 This Mississippi pork roast is just about the easiest crockpot recipe we make! Just 5 ingredients and the result is a super flavorful, tender pork roast that practically …
From thatlowcarblife.com
From thatlowcarblife.com
See details
CHEDDAR JALAPEñO MUFFINS RECIPE | LOW CARB RECIPE - YOUTUBE
Web Cheddar Jalapeño Muffins Recipe is a low carb muffins recipe that is sure to please low carb dieters! Cheddar cheese, jalapeño peppers and green onions combi...
From youtube.com
From youtube.com
See details
JALAPENO ARTICHOKE DIP - KETO & LOW CARB VEGETARIAN RECIPES
Web 2022-12-30 Tips and Variations. Add or serve cayenne pepper for another level of heat. Try this with picked jalapenos. Turn this into a baked low carb dip by added mozzarella …
From ketovegetarianrecipes.com
From ketovegetarianrecipes.com
See details
EASY NEW YEAR'S EVE APPETIZERS - 33 RECIPES INCLUDED
Web Baked Jalapeno Poppers; A delicious, low-carb appetizer recipe with cream cheese and shredded cheddar cheese stuffed into a half of a jalapeno pepper. Then they are put in …
From makeyourmeals.com
From makeyourmeals.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love