Low Carb Ground Beef In Eggplant Cannelloni Recipes

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SPICY LOW-CARB EGGPLANT WITH BEEF AND TOMATOES



Spicy Low-Carb Eggplant with Beef and Tomatoes image

I can't have the carbs, so this is good enough, but it would be nice served over white rice adding fresh corn.

Provided by Betheny

Categories     Fruits and Vegetables     Vegetables     Eggplant

Time 45m

Yield 4

Number Of Ingredients 9

¼ pound cubed eggplant
½ teaspoon salt
1 pound ground beef
1 (10 ounce) can diced tomatoes and green chiles (such as RO*TEL®)
1 large green bell pepper, chopped
2 cloves garlic, minced
½ teaspoon dried thyme
½ teaspoon dried rosemary
½ teaspoon chili powder

Steps:

  • Place eggplant in a bowl, sprinkle with salt, and add water to cover. Let stand for 15 minutes. Drain and pat dry.
  • Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes.
  • Reduce heat to low and add diced tomatoes and green chiles, eggplant, bell pepper, garlic, thyme, rosemary, and chili powder. Mix well, cover, and simmer until vegetables are tender, 15 to 20 minutes.

Nutrition Facts : Calories 269.2 calories, Carbohydrate 6.9 g, Cholesterol 69.6 mg, Fat 17.9 g, Fiber 2.6 g, Protein 20 g, SaturatedFat 7 g, Sodium 642.7 mg, Sugar 1.7 g

EGGPLANT CANNELLONI



Eggplant Cannelloni image

Provided by Kristine Subido

Categories     Blender     Garlic     Olive     Bake     Broil     Vegetarian     Low Cal     High Fiber     Goat Cheese     Eggplant     Bell Pepper     Fall     Healthy     Shallot     Self

Number Of Ingredients 11

1 tablespoon olive oil
4 large shallots, sliced
4 cloves garlic
2 jars (12 ounces each) roasted red peppers, drained
Juice of 1 orange (about 1/2 cup)
2 medium eggplants, cut lengthwise into 1/2-inch slices
Olive oil cooking spray
4 ounces goat cheese
4 kalamata olives, pitted and minced
1 teaspoon capers, chopped
2 tablespoons chopped fresh parsley

Steps:

  • Heat oil in a medium skillet over medium heat. Cook shallots and garlic until soft, about 1 minute. Reduce heat. Cook until golden, 3 to 5 minutes. Add peppers and juice; bring to a boil. Lower heat; simmer until peppers are soft, about 5 minutes. Cool. Puree in a blender. Pour into a 9" x 13" baking dish. Coat eggplants with cooking spray and broil on a baking sheet until golden on both sides, about 15 minutes. Heat oven to 400°F. Mash cheese, olives, capers and 1 tablespoon of the parsley in a bowl. Place 1 tablespoon of filling at the end of each eggplant slice; roll up. Lay seam side down in dish. Bake 10 to 15 minutes. Top with remaining 1 tablespoon parsley.

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