KETO SAUSAGE GRAVY RECIPE
Comfort food low carb style! Filling meal with homemade grain free biscuits and sausage gravy sauce. Pure comfort food that the whole family will enjoy.
Provided by Sandra Shaffer
Categories Low Carb
Time 40m
Number Of Ingredients 5
Steps:
- Make low carb cheddar biscuits and set aside. In a medium saucepan cook sausage in two tablespoons of butter until the meat is no longer pink. Break up the sausage into the size of pieces you prefer while cooking. Once meat is cooked, drain fat if there is more that a couple of tablespoons left in the pan. Add cream and water and simmer for about 12 minutes. Remove one tablespoon of the sauce and place it in a small bowl to cool. Once cool, whisk in the arrowroot, then return to the skillet whisking in the sausage mix. Bring to medium-high heat and once the sauce thickens and begins to bubble, remove from heat. Add remaining two tablespoons of butter and stir until incorporated in the sauce. Place the biscuits in a baking pan. Pour sausage gravy over the biscuits. Place in the oven at 350 degrees and cook for 10 minutes or until the biscuits are heated. Serve right away.
Nutrition Facts : Calories 517 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 153 milligrams cholesterol, Fat 50 grams fat, Fiber 0 grams fiber, Protein 16 grams protein, SaturatedFat 25 grams saturated fat, ServingSize 1, Sodium 694 grams sodium, Sugar 3 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 21 grams unsaturated fat
LOW-CARB DROP BISCUITS WITH SAUSAGE GRAVY
Nutritional Facts Servings = 8 Fat = 9 g Carbohydrate = 7 g Protein = 11 g Sodium = 310 mg Got this recipe in my email from Diabetic Connect, and decided to give it a try this morning. I added a little garlic and finely chopped onion to my gravy. If you are not familiar with Carbquik, you can find...
Provided by Lance Washburn
Categories Other Breakfast
Time 30m
Number Of Ingredients 7
Steps:
- 1. Preheat oven to 350 degrees.
- 2. In a bowl, add the dry ingredients and then start adding the water mixing as you go. Now keep mixing to bring the dough together. It should be a little sticky, but smooth and all the water is absorbed.
- 3. With a pair of spoons, drop chunks of dough on to a sheet pan sprayed with baking spray and place in oven for 10-12 minutes
- 4. In large skillet, over medium-high heat, cook and crumble sausage to lightly brown, removing fat from pan as it accumulates.
- 5. Sprinkle Carbquik over sausage in skillet, stir to blend, add half & half to pan all at once. Cook, stirring constantly over medium-high heat until thickened and bubbly.
- 6. Season to taste with salt and pepper.
- 7. Serve over hot baked Carbquik® biscuits.
LOW CARB BISCUITS AND SAUSAGE GRAVY RECIPE
Love biscuits and gravy? Then you are going to love these Low Carb Biscuits and Sausage Gravy! They go together like two peas in a pod. Fluffy keto biscuits topped with a flavor packed sausage gravy...what more could you ask for!?!
Provided by Jennifer
Categories Breakfast
Number Of Ingredients 15
Steps:
- Start off by frying the sausage until it's browned. Don't drain the fat.
- Add 3 ounces of cream cheese and stir until it's melted and combined.
- Add 1 cup of heavy cream and bring it to a simmer. I had the gas top set at medium heat and this didn't take but maybe 5 minutes for it to start simmering.
- Next, add about 2 tablespoons of water and 1 tsp of Xantham powder to thicken the gravy to your taste. If you think the gravy is thick enough, you can omit this step.
- Add salt and pepper to taste. I did not add salt to my gravy because the sausage brought enough flavor to the mixture.
- By the time the gravy was done, the biscuits were ready!
- Break open a biscuit and top it with some delicious gravy!
- Serve it warm and enjoy.
Nutrition Facts : ServingSize 1 serving, Calories 296 kcal, Carbohydrate 6.8 g, Protein 8.8 g, Fat 21 g, Fiber 0.9 g, Sugar 1.4 g
LOW-CARB DROP BISCUITS WITH SAUSAGE GRAVY RECIPE - (4.5/5)
Provided by á-46587
Number Of Ingredients 7
Steps:
- 1.Preheat oven to 350 degrees. 2.In a bowl, add the dry ingredients and then start adding the water mixing as you go. Now keep mixing to bring the dough together. It should be a little sticky, but smooth and all the water is absorbed. 3.With a pair of spoons, drop chunks of dough on to a shhet pan sprayed with baking spray and place in oven for 10-12 minutes 4.In large skillet, over medium-high heat, cook and crumble sausage to lightly brown, removing fat from pan as it accumulates. 5.Sprinkle Carbquik over sausage in skillet, stir to blend, add half & half to pan all at once. Cook, stirring constantly over medium-high heat until thickened and bubbly. 6.Season to taste with salt and pepper. 7.Serve over hot baked Carbquik® biscuits.
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