Low Carb Cauliflower Au Gratin Recipes

CAULIFLOWER AU GRATIN

Steps:

• Preheat oven to 400 degrees.
• Toss the cauliflower, oil, garlic powder, and salt and pepper together to coat.
• Arrange the cauliflower on a rimmed sheet pan and bake for 20 minutes or until lightly browned and slightly tender.
• Grease a 9x9 baking dish with nonstick spray.
• Add half of the cauliflower to the baking dish and pour half the cream over the top. Arrange half the cubes of butter over the cauliflower. Sprinkle with half of the cheese and bacon.
• Repeat the layers.
• Bake, uncovered, for 20-30 minutes or until the top is golden and the cauliflower is tender.
• Sprinkle with parsley and let set for 5 minutes before serving.

LOW CARB CAULIFLOWER AU GRATIN

Steps:

• Break cauliflower into florets and lightly steam in water and salt for about 10 minutes. Drain and in the same pan saute onion and garlic in one tablespoon of the butter until translucent. Use the rest of the butter to grease a glass or ceramic baking dish.
• Mix onion and cauliflower together with salt, pepper and marjoram and add to greased baking dish. Mix beaten egg, half and half, cream and sour cream together until well blended. Top with ham and cheese and then pour the egg and sour cream mixture over the entire dish.
• Bake at 350 degrees for about 30 minutes or until browning on top.