LOW CARB CAULIFLOWER AND BACON SOUP
Make and share this Low Carb Cauliflower and Bacon Soup recipe from Food.com.
Provided by Raquel Grinnell
Categories Cauliflower
Time 40m
Yield 6-7 cups, 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Separate cauliflower and cut into small pieces. Boil with chicken & bacon stock until very tender. Fry bacon until crisp, place on paper towel to drain. Saute onion in bacon fat until soft, about 8 minutes.
- Place onion and cooked cauliflower in food processor with some of the broth (how much broth depends on how thick you want it). Add butter and cream and pulse until creamy. Sprinkle in salt and pepper to taste.
- Top with cooked bacon and cheese and serve.
LOW CARB CAULIFLOWER LEEK SOUP
A simple yet tasty alternative to potato leek soup. Great for those watching their carbs or calories, or just looking for a different vegetarian soup.
Provided by DRUMNWRITE
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower
Time 1h15m
Yield 12
Number Of Ingredients 8
Steps:
- Heat the olive oil and butter in a large pot over medium heat, and saute the leeks, cauliflower, and garlic for about 10 minutes. Stir in the vegetable broth, and bring the mixture to a boil. Reduce heat, cover, and simmer 45 minutes.
- Remove the soup from heat. Blend the soup with an immersion blender or hand mixer. Season with salt and pepper. Mix in the heavy cream, and continue blending until smooth.
Nutrition Facts : Calories 155.5 calories, Carbohydrate 8.3 g, Cholesterol 34.8 mg, Fat 13.1 g, Fiber 2.2 g, Protein 2.4 g, SaturatedFat 6.8 g, Sodium 346 mg, Sugar 3.4 g
LOW-CARB CAULIFLOWER AND LEEK SOUP
A low-carb, satisfying soup, perfect for fall!
Provided by jules
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower
Time 1h25m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Combine cauliflower florets, garlic cloves, olive oil, 1 teaspoon salt, and 1/2 teaspoon pepper in a 1-gallon zip-top bag. Seal bag and shake until florets are evenly coated. Empty bag onto a rimmed baking sheet.
- Roast in the preheated oven, stirring a couple of times to ensure even cooking, for 30 minutes.
- Melt butter in a heavy-bottomed stockpot over medium heat. Add leeks and onion and season with salt and pepper. Cook until vegetables are softened, about 5 minutes. Add chicken broth and roasted cauliflower and garlic. Cook until cauliflower is tender, 10 to 15 minutes.
- Add whipping cream and puree soup with an immersion blender until smooth. Cook until heated through, about 10 minutes.
- Serve topped with Cheddar cheese and bacon bits.
Nutrition Facts : Calories 434.3 calories, Carbohydrate 10.9 g, Cholesterol 119.8 mg, Fat 42.3 g, Fiber 2.4 g, Protein 5.5 g, SaturatedFat 22.8 g, Sodium 1035.1 mg, Sugar 3.6 g
More about "low carb cauliflower and bacon soup recipes"
KETO CREAMY CAULIFLOWER AND BACON SOUP RECIPE
From homemadeheather.com
5/5 (1)Total Time 40 minsCuisine KetoCalories 236 per serving
- Allow the soup to cool slightly before using an emersion blender to blend all of the ingredients together. This is the emersion blender that I use.
LOW CARB CAULIFLOWER SOUP (EASY 30 MINUTE SOUP!) - EASY …
From easylowcarb.com
Ratings 8Category Main Course, SoupCuisine AmericanTotal Time 30 mins
- Add celery, cauliflower, chicken broth, and bay leaf. Bring to a boil, reduce heat to a simmer and cook 15 minutes uncovered (until tender).
- Remove bay leaf and discard. Mix in cream cheese and using a hand blender pulse in the soup a few times to thicken the mixture. I like to pulse but leave a few chunks for texture.
CAULIFLOWER AND BACON SOUP | LOW-CARB, SO SIMPLE!
From lowcarbsosimple.com
BACON-CHEDDAR CAULIFLOWER CHOWDER - LOW CARB SOUP
From iowagirleats.com
BACON CAULIFLOWER SOUP - DAIRY-FREE, KETO, LOW CARB - JOY …
From joyfilledeats.com
KETO CHEESE & BACON SOUP - MY KETO KITCHEN
From myketokitchen.com
BROCCOLI CAULIFLOWER SOUP - THAT LOW CARB LIFE
From thatlowcarblife.com
LOW CARB LOADED BACON CAULIFLOWER SOUP - CASTLE IN THE …
From castleinthemountains.com
Cuisine AmericanCategory SoupServings 6Calories 259 per serving
- In a large pot cook bacon until crispy, about 7-8 minutes. Remove cooked bacon slices to a paper towel-lined plate.
- Add cauliflower and the onion to bacon fat and cook until tender and just browning - about 5-6 minutes. Stir in garlic and cook until another minute, then pour in wine, chicken broth and all of the spices. Bring mixture to a boil, reduce heat, and simmer for about ten minutes until it reduces a bit.
- Turn off heat and use an immersion blender to purée soup until smooth. Note: You can use a regular blender if needed but be careful- the soup is HOT. Let the soup cool for 10 minutes then fill the blender halfway. Cover with the lid and carefully pulse until smooth. Repeat as many times as necessary. Return puréed soup to the pot.
- Taste for seasoning and turn the heat back on to low. Add the cream cheese cubes and stir until melted and combined (4-5 minutes). Do not let the soup boil once the cream cheese has been added or else it'll get grainy.
20+ COMFORTING, CREAMY, GUT-HEALTHY SOUP RECIPES | EATINGWELL
From eatingwell.com
10 LOW CARB SOUP RECIPES AND TIPS TO MAKE ANY SOUP LOW CARB!
From jenniferbanz.com
CREAMY LOW CARB CAULIFLOWER & BACON SOUP - CARBCURATOR
From carbcurator.com
LOW CARB CAULIFLOWER AND BACON SOUP RECIPES - EASY RECIPES
From recipegoulash.cc
15 CHICKEN BROCCOLI CAULIFLOWER SOUP RECIPES - SELECTED RECIPES
From selectedrecipe.com
KETO CAULIFLOWER SOUP - BLISSFULLY LOW CARB AND KETO RECIPES
From blissfullylowcarb.com
TOP 44 LOW CARB TACO SOUP RECIPE ALLRECIPES
From said.hedbergandson.com
LOW CARB BACON CHEESEBURGER CASSEROLE - CHEEKYKITCHEN
From cheekykitchen.com
ATKINS’ MOST POPULAR LOW CARB AND KETO RECIPES OF 2022
From atkins.com
CREAMY PALEO CAULIFLOWER SOUP WITH BACON STORY
From theendlessmeal.com
EASY KETO CAULIFLOWER CHEDDAR CHEESE BACON SOUP | 30-MINUTE
From realbalanced.com
LOW CARB CAULIFLOWER AND BACON SOUP RECIPE - WEBETUTORIAL
From webetutorial.com
LOW CARB CAULIFLOWER AND BACON SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
TOP 40 LOW CARB RECIPES WITH BACON - NAMUS.YOURAMYS.COM
From namus.youramys.com
THE 40 BEST LOW CARB DINNER IDEAS - GYPSYPLATE
From gypsyplate.com
25 BEST KETO KALE RECIPES FOR LOW CARB MEALS | INSANELYRECIPES
From insanelyrecipes.pages.dev
CREAM OF CAULIFLOWER SOUP • LOW CARB WITH JENNIFER
From jenniferbanz.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #soups-stews #eggs-dairy #vegetables #american #easy #comfort-food #cauliflower #taste-mood #3-steps-or-less
You'll also love