Low Carb Breakfast Casserole With Steak Onions And Mushrooms Recipes

LOW CARB BREAKFAST CASSEROLE WITH STEAK, ONIONS AND MUSHROOMS

Steps:

• Preheat oven to 350 degrees Fahrenheit. Season steak with salt and pepper.
• In a large pan over medium high heat, melt bacon fat or heat olive oil.
• Add in steak and onions and cook 3 minutes before adding in mushrooms. Lower heat to medium and cook just until mushrooms have softened. Remove pan from heat and set to the side.
• In a large bowl add eggs, cream, and thyme -whisk ingredients together. Mix remaining ingredients and salt and pepper.
• In a large greased 9x13 baking dish, add in steak, onions, and mushrooms. Pour egg mixture over the steak and bake for 20-25 minutes, or until eggs have set.

LOW CARB BREAKFAST CASSEROLE

Steps:

• Preheat oven to 350.
• spray 9x13 pan with non-stick cooking spray.
• Brown sausage and drain excess grease.
• Press sausage into bottom of pan.
• Break cream cheese into pieces and evenly distribute on top of sausage.
• Sprinkle with onions and peppers.
• Our eggs over the sausage mixture.
• add shredded cheese to the top.
• Bake for 25 minutes or until eggs are just set.
• Allow to cool for about 5 minutes before cutting.

MUSHROOMS AND ONIONS FOR STEAK

Steps:

• Melt the butter and olive oil together in a frying pan and add the mushrooms and onions; let them cook slowly, over medium heat, until the mushrooms are getting a little brown and the onions are nice and soft, about 20 minutes.
• While there's still some moisture left from the mushrooms, add the Worcestershire sauce and garlic salt.
• The mixture will thicken and it's ready to serve.
• Serve with grilled steak and use leftovers for omelets.
• Makes 4 servings if served with steak.