Low Calorie Sparkling Mandarin Orange Pineapple Mold Recipes

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SPARKLING ORANGE-PINEAPPLE MOLD



Sparkling Orange-Pineapple Mold image

Shimmer and shine at your next social gathering when you bring our Sparkling-Orange Pineapple Mold. It may look awe-inspiring, but Sparkling Orange-Pineapple Mold is actually simple to make. All you need are a handful of ingredients to make this orange-pineapple mold.

Provided by My Food and Family

Categories     Home

Time 5h5m

Yield Makes 6 cups.

Number Of Ingredients 5

1-1/2 cups boiling water
2 pkg. (3 oz. each) JELL-O Orange Flavor Gelatin
2 cups cold club soda or seltzer
1 can (11 oz.) mandarin oranges, drained
1 can (8 oz.) pineapple chunks in juice, drained

Steps:

  • Stir boiling water into gelatin in large bowl at least 2 minutes until completely dissolved. Refrigerate 15 minutes. Gently stir in cold club soda. Refrigerate about 30 minutes or until slightly thickened (consistency of unbeaten egg whites). Gently stir for 15 seconds.
  • Stir in orange segments and pineapple gently. Spoon into 6-cup mold sprayed with cooking spray; cover.
  • Refrigerate 4 hours or until firm. Unmold. Garnish as desired. Store leftover gelatin mold in refrigerator.

Nutrition Facts : Calories 70, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 65 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 1 g

SPARKLING FRUIT SALAD



Sparkling Fruit Salad image

Pineapple chunks, mandarin oranges, strawberries and grapes are treated to a dressing of wine and sparkling club soda in this delightful salad. Serve in dessert dishes or set the whole bowl on the table for a fetching presentation. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 6

1 fresh pineapple, peeled and cut into chunks or 1 can (20 ounces) pineapple chunks, drained
1 can (11 ounces) mandarin oranges, drained
1 cup halved fresh strawberries
1 cup halved green grapes
1 cup white wine or white grape juice
1/2 cup chilled club soda

Steps:

  • In a large serving bowl, combine the pineapple, oranges, strawberries and grapes. Combine wine or grape juice and club soda; pour over fruit. Cover and refrigerate for at least 2 hours, stirring occasionally. Serve with a slotted spoon.

Nutrition Facts : Calories 87 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 16g carbohydrate (15g sugars, Fiber 1g fiber), Protein 1g protein.

PINEAPPLE & MANDARIN ORANGE FLUFF



Pineapple & Mandarin Orange Fluff image

Make and share this Pineapple & Mandarin Orange Fluff recipe from Food.com.

Provided by Jamie78

Categories     Oranges

Time 10m

Yield 10-12 serving(s)

Number Of Ingredients 5

1 (8 ounce) can mandarin oranges, drained (not the small can)
1 (8 ounce) can pineapple, drained (chunks or tidbits work best)
1 (12 ounce) container lite Cool Whip
1 (12 ounce) container fat-free cottage cheese
1 (6 ounce) box sugar-free orange gelatin

Steps:

  • In a large bowl, mix cottage cheese and jell-o mix.
  • Drain juice from oranges and pineapple, then add to ingredients.
  • Add in the cool whip a little at a time.
  • Refrigerate overnight is best.

PINEAPPLE AND MANDARIN ORANGE DESSERT



Pineapple and Mandarin Orange Dessert image

I made this up myself to add fruit to my husband's diet. He is diabetic and this satisfy's his cravings for something sweet. Even non-diabetics enjoy this. It is quick and you can add drained cherries for more flavor or color!

Provided by Rose4

Categories     Dessert

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 4

1 can pineapple chunk, in own juice,drained
1 can mandarin orange segments, drained
1 (8 ounce) container Cool Whip Lite, thawed
1 (3 ounce) package instant pudding mix (vanilla and banana cream are the best)

Steps:

  • Mix pudding mix and cool whip together well, fold in drained fruit.
  • Chill for 2-3 hours before serving.
  • Great for diabetics!

LOW CALORIE SPARKLING MANDARIN ORANGE-PINEAPPLE MOLD



Low Calorie Sparkling Mandarin Orange-Pineapple Mold image

Delight your family tonight with this scrumptious dessert from Kraft.

Provided by Allrecipes Member

Categories     Orange Cookies

Time 4h20m

Yield 12

Number Of Ingredients 5

1 ½ cups boiling water
2 (3 ounce) packages JELL-O Brand Sparkling Mandarin Orange Flavor Gelatin
2 cups cold club soda or seltzer
1 (11 ounce) can mandarin orange segments, drained
1 (8 ounce) can pineapple chunks, drained

Steps:

  • Stir boiling water into gelatin in large bowl at least 2 minutes until completely dissolved. Refrigerate 15 minutes. Gently stir in cold club soda. Refrigerate about 30 minutes or until slightly thickened (consistency of unbeaten egg whites). Gently stir for 15 seconds.
  • Stir in orange segments and pineapple gently. Spoon into 6-cup mold.
  • Refrigerate 4 hours or until firm. Unmold. Garnish as desired. Store leftover gelatin mold in refrigerator.

Nutrition Facts : Calories 20.7 calories, Carbohydrate 5.4 g, Cholesterol 0 mg, Fat 0 g, Fiber 0.3 g, Protein 0.2 g, SaturatedFat 0 g, Sodium 3.6 mg, Sugar 5 g

MANDARIN ORANGE MOLD



Mandarin Orange Mold image

Win over folks at any potluck gathering with our sweet, citrusy and dramatic Mandarin Orange Mold! Our Mandarin Orange Mold is easy to make and fun to eat.

Provided by My Food and Family

Categories     Home

Time 4h10m

Yield 12 servings, about 1/2 cup each

Number Of Ingredients 5

1-3/4 cups boiling water
1 pkg. (6 oz.) JELL-O Orange Flavor Gelatin
3 cups ice cubes
1 can (15.25 oz.) tropical mixed fruit, drained
1 can (11 oz.) mandarin oranges, drained

Steps:

  • Add boiling water to gelatin mix in large bowl; stir 2 min. until completely dissolved. Add ice cubes; stir until slightly thickened. Remove any unmelted ice. Add remaining ingredients; mix well.
  • Pour into 6-cup mold sprayed with cooking spray.
  • Refrigerate 4 hours or until firm. Unmold.

Nutrition Facts : Calories 45, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 30 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0.7238 g

SPARKLING MANDARIN-ORANGE DESSERT



Sparkling Mandarin-Orange Dessert image

If you're looking to impress your guests, this Sparkling Mandarin Orange Dessert ought to do the trick (and it's got a little kick!).

Provided by My Food and Family

Categories     Home

Time 2h40m

Yield 8 servings

Number Of Ingredients 6

1 cup boiling water
2 pkg. (3 oz. each) JELL-O Orange Flavor Gelatin
2-1/2 cups sparkling water
2 cans (11 oz. each) mandarin oranges, drained
1 cup thawed COOL WHIP LITE Whipped Topping
1/4 tsp. ground red pepper (cayenne)

Steps:

  • Add boiling water to gelatin mixes in large bowl; stir 3 min. until completely dissolved. Stir in sparkling water; pour into 8 champagne glasses or dessert dishes. Refrigerate 30 min. or until thickened.
  • Top with oranges. Refrigerate 2 hours or until firm.
  • Combine COOL WHIP and red pepper; spoon over desserts just before serving.

Nutrition Facts : Calories 130, Fat 1.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 90 mg, Carbohydrate 0 g, Fiber 0.9837 g, Sugar 0 g, Protein 2 g

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