Low Calorie Pumpkin Bread Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW FAT PUMPKIN BREAD



Low Fat Pumpkin Bread image

The day was cool and crisp, perfect for baking a low fat pumpkin bread. Warming my kitchen with the sweet scent of pumpkin spices - Oh how I just love October.

Provided by Gina

Categories     Breakfast     Brunch

Time 1h15m

Number Of Ingredients 13

1 1/2 cups pumpkin puree
1 1/4 cups unbleached all purpose flour
3/4 cup sugar
1 tsp baking soda
2 tsp pumpkin pie spice
1/2 tsp nutmeg
1/4 tsp cinnamon
1/4 tsp salt
2 tbsp vegetable oil
2 large egg whites
1 1/2 tsp vanilla extract
baking spray
2 tbsp pepitas

Steps:

  • Preheat oven to 350°.
  • Spray a 9 x 5 inch loaf pan with baking spray.
  • In a medium bowl, combine flour, sugar, baking soda, pumpkin spice, nutmeg, cinnamon, and salt with a wire whisk. Set aside.
  • In a large bowl mix oil, egg whites, pumpkin puree and vanilla; beat at medium speed until thick.
  • Scrape down sides of the bowl.
  • Add flour mixture, then blend at low speed until combined. Do not over mix.
  • Pour batter into loaf pan, top with pepitas and bake on the center rack for 50-55 minutes, or until a toothpick inserted in the center comes out clean.
  • Let the pan cool at least 20 minutes, bread should be room temperature before slicing.

Nutrition Facts : ServingSize 1 /2 inch thick slice, Calories 103 kcal, Carbohydrate 18.7 g, Protein 2.1 g, Fat 2.2 g, SaturatedFat 0.3 g, Sodium 280.5 mg, Fiber 0.7 g, Sugar 10.2 g

LOW-FAT PUMPKIN CHOCOLATE CHIP BREAD



Low-Fat Pumpkin Chocolate Chip Bread image

A healthier version of a holiday favorite without missing any flavor! Moist and delicious.

Provided by foolwithflour

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 1h

Yield 12

Number Of Ingredients 13

1 ½ cups whole wheat flour
1 teaspoon baking soda
½ teaspoon salt
1 cup canned pumpkin pie filling
½ cup unsweetened applesauce
½ cup white sugar
1 egg
2 egg whites
½ teaspoon ground nutmeg
½ teaspoon ground cinnamon
¼ teaspoon ground cloves
¼ teaspoon ground ginger
½ cup miniature chocolate chips

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x5-inch loaf pan.
  • Whisk flour, baking soda, and salt together in a bowl. Stir pumpkin pie filling, applesauce, sugar, egg, egg whites, nutmeg, cinnamon, cloves, and ginger together in a separate bowl. Whisk flour mixture into pumpkin mixture until batter is well combined; fold in chocolate chips. Pour batter into the prepared pan.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 45 to 55 minutes.

Nutrition Facts : Calories 155.2 calories, Carbohydrate 31.1 g, Cholesterol 15.5 mg, Fat 2.9 g, Fiber 4.3 g, Protein 3.8 g, SaturatedFat 1.5 g, Sodium 265.5 mg, Sugar 13.5 g

LOW CALORIE PUMPKIN BREAD!



Low Calorie Pumpkin Bread! image

i love pumpkin bread but don't love the fat. i found a pumpkin bread candle today and it made me crave pumpkin bread so as soon as the weather gets cold i'm going to try to make this haha

Provided by Granola Girl

Categories     Breads

Time 1h5m

Yield 2 loaves, 2 serving(s)

Number Of Ingredients 9

3 cups flour
1 teaspoon baking soda
1 teaspoon salt
1 tablespoon cinnamon
2 cups Splenda granular
2 cups pumpkin (cooked fresh or canned)
4 egg whites, beaten
1/4 cup cooking oil
1 cup applesauce, unsweetened

Steps:

  • over 350.
  • make sure you grease the pans (2 because this makes 2 loaves
  • mix all dry ingredients, set aside.
  • next mix the pumpkin, eggs, applesauce together (also if you're adding nuts do so with these ingredients).
  • combine all ingredients.
  • pour mixture into two pans.
  • bake 45 minutes to an hour.
  • let cool.
  • eat : ).

Nutrition Facts : Calories 1093.6, Fat 29.6, SaturatedFat 3.9, Sodium 1943.1, Carbohydrate 179.2, Fiber 9, Sugar 2.6, Protein 28.1

LOW-FAT PUMPKIN BREAD



Low-Fat Pumpkin Bread image

"I modified a recipe to come up with this low-fat yet moist and tasty pumpkin bread," says Rita Horton of Lincoln, Illinois. "I make it for the holidays and to give as hostess gifts."

Provided by Taste of Home

Time 1h

Yield 2 loaves (14 slices per loaf).

Number Of Ingredients 11

2 cups sugar
1 can (15 ounces) solid-pack pumpkin
1 cup unsweetened applesauce
1/2 cup egg substitute
3-1/3 cups all-purpose flour
2 teaspoons ground cinnamon
2 teaspoons baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon ground nutmeg or allspice
1 cup chopped nuts or raisins, optional

Steps:

  • In a bowl, combine the sugar, pumpkin, applesauce and egg substitute; mix well. Combine the flour, cinnamon, baking soda, baking powder, salt and nutmeg; gradually add to pumpkin mixture and mix well. Stir in nuts or raisins if desired. Pour into two 8x4-in. loaf pans coated with cooking spray. Bake at 350° for 50-60 minutes or until a toothpick inserted in the center comes out clean. Cool for 10 minutes before removing from pans to wire racks.

Nutrition Facts : Calories 122 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 149mg sodium, Carbohydrate 28g carbohydrate, Fiber 1g fiber), Protein 2g protein.

More about "low calorie pumpkin bread recipes"

SKINNY PUMPKIN BREAD | HEALTHY LOW CALORIE PUMPKIN …
skinny-pumpkin-bread-healthy-low-calorie-pumpkin image
Sep 23, 2019 2/3 cup coconut oil. 1 1/3 cups Unsweetened Silk Almond Milk. 2 cans pumpkin. Step 1: Mix flour, baking soda, baking powder, salt, and …
From livingwellspendingless.com
Reviews 22
Servings 48
Cuisine American
Category Dessert
See details


HEALTHY PUMPKIN OAT BREAD {LOW FAT} - THE BUSY BAKER
healthy-pumpkin-oat-bread-low-fat-the-busy-baker image
Sep 15, 2020 Instructions. Preheat your oven to 350 degrees Fahrenheit. Prepare a standard loaf tin by greasing it with oil or butter, and lining the bottom and sides with parchment paper (for easy removal). To a large bowl, add the …
From thebusybaker.ca
See details


LOW-FAT PUMPKIN BREAD - EAT GOOD 4 LIFE
low-fat-pumpkin-bread-eat-good-4-life image
Sep 24, 2013 Directions: Butter and flour a loaf pan and set aside. Preheat oven to 350F. In a bowl, with a wire whisk, combine first 4 ingredients. Add the rest of the ingredients and mix through. Pour batter into prepared loaf pan and bake …
From eatgood4life.com
See details


THE BEST 15 LOW CALORIE PUMPKIN BREAD – EASY RECIPES …
the-best-15-low-calorie-pumpkin-bread-easy image
Apr 11, 2021 13. JULES FOOD Low Fat Pumpkin Bread w Chocolate Chips. 14. Best Ever Pumpkin Spice Bread made with Stevia In The Raw. 15. MedlinePlus Low fat Pumpkin Bread. The Best 15 Low Calorie Pumpkin …
From eatwhatweeat.com
See details


HEALTHY PUMPKIN BREAD RECIPES: VEGAN, LOW-CALORIE AND …
healthy-pumpkin-bread-recipes-vegan-low-calorie-and image
Oct 28, 2020 120 calories per serving. This dairy- and egg-free pumpkin bread will not disappoint. It still manages to be springy and moist without the egg, making it an ideal treat for vegans. Flaxseed meal is used in place of eggs …
From livestrong.com
See details


30 IDEAS FOR LOW CALORIE PUMPKIN BREAD - BEST RECIPES …
30-ideas-for-low-calorie-pumpkin-bread-best image
Oct 16, 2022 Best Low Calorie Pumpkin Bread from Low Fat Pumpkin Bread recipe All recipes UK. Source Image: allrecipes.co.uk. Visit this site for details: allrecipes.co.uk. This recipe for pad Thai is packed filled with genuine Thai …
From eatandcooking.com
See details


HEALTHY PUMPKIN BREAD {NO SUGAR + WHOLE WHEAT FLOUR}
healthy-pumpkin-bread-no-sugar-whole-wheat-flour image
Bake the healthy pumpkin bread for 30 minutes, then remove pan and lightly tent with foil to keep the top from becoming too dark. Return the bread to the oven to continue baking for another 25 to 35 minutes (55 to 65 minutes total), …
From wellplated.com
See details


TOP 41 LOW CARB PUMPKIN BREAD RECIPE RECIPES
Recipe Instructions Preheat oven to 350* and line a 9x5 loaf pan with parchment paper.Add butter and coconut oil into a small bowl. Melt in microwave in 15 second increments … In a …
From exnavalcadet.qualitypoolsboulder.com
See details


HEALTHY PUMPKIN BREAD : R/COOKINGRECIPES_ - REDDIT.COM
To make the bread, you will need to mix together the dry ingredients in a large bowl, including the flour, baking powder, baking soda, cinnamon, nutmeg, allspice, and salt. In a separate bowl, …
From reddit.com
See details


MEDLINEPLUS: LOW-FAT PUMPKIN BREAD
Directions. Preheat oven to 350 °F. Lightly coat an 8 1/2 x 4 1/2 -inch loaf pan with cooking spray or oil and set aside. In a medium bowl, combine flours, baking powder, baking soda, …
From medlineplus.gov
See details


10 LOW CALORIE PUMPKIN RECIPES YOU CAN ENJOY WITHOUT GUILT
Oct 1, 2019 Advertisement. Heat oven to 400 degrees, and place inside a 9-inch cast iron skillet or a 2-quart baking dish. In a separate bowl whisk together 1 cup of pumpkin puree (use the …
From society19.com
See details


THIS ROASTED PUMPKIN SOUP WILL KEEP YOU WARM THIS WINTER SEASON
5 hours ago Chef Guntas Sethi also shared the recipe for amazing laksa noodle soup. To make this, prepare a paste, first, using shallots, garlic cloves, lemongrass stalk (white part chopped), …
From food.ndtv.com
See details


THE QUICK AND THE BREAD: 4 EASY RECIPES FOR A FAST CARB FIX
1 day ago 1 cup plain Greek yogurt. ½ cup nonfat milk. 1. Preheat the oven to 425 F. Line a baking sheet with parchment paper. 2. In a large mixing bowl, whisk flour and sugar together. …
From omaha.com
See details


LOW CARB SUGAR FREE PUMPKIN BREAD RECIPE RECIPES
Low Carb Pumpkin Bread Recipe - Yummy Inspirations ... › Calories: 141 per serving › Category: Low Carb Pumpkin Recipes 1. Preheat the oven to 180C/350F and line a loaf tin …
From newburysynthesis.afphila.com
See details


LOW CALORIE PUMPKIN BREAD RECIPE RECIPES ALL YOU NEED IS …
Dec 22, 2021 · 8 Tips to Follow a Low Calorie Veg Diet; 1. Adopt healthy lifestyle practices, and cook and eat smart. 2. Eat coloured fruits and vegetables.
From stevehacks.com
See details


HEALTHY LOW SUGAR PUMPKIN BREAD RECIPE - THE FOODIE AFFAIR
Sep 12, 2022 Line with parchment paper and lightly grease two 9"x5" loaf pans or 3 5"x3" mini loaf pans with nonstick cooking spray and set aside. 2. In a large mixing bowl whisk together …
From thefoodieaffair.com
See details


BANANA BREAD LOW CALORIE RECIPE | THE CAKE BOUTIQUE
Jan 17, 2023 Banana Bread Low Calorie Recipe, 58 CALORIE SUPER SOFT BANANA BREAD- Low calorie banana bread, My little cookbook, Cooking Light Banana Bread and …
From thecakeboutiquect.com
See details


HEALTHY PUMPKIN BREAD RECIPE - COOKIE AND KATE
Oct 5, 2016 Instructions. Preheat oven to 325 degrees Fahrenheit (165 degrees Celsius) and grease a 9×5-inch loaf pan. In a large bowl, beat the oil and honey together together with a …
From cookieandkate.com
See details


10 DELICIOUS CHICKPEA DESSERT RECIPES HIGH IN FIBER | LIVESTRONG
14 hours ago To cut down on cooking time, steam the potato in the microwave for 5 minutes. ‌ Get the Sweet Potato Pie Dessert Hummus recipe and nutrition info at Love & Zest. ‌. 8. …
From livestrong.com
See details


HEALTHY PUMPKIN BREAD RECIPES & EASY IDEAS | COOKING LIGHT
With a few low-fat baking tricks, our healthy pumpkin bread recipe shaved 33 percent of the calories and more than half the fat from the original recipe. 6 of 18 View All. Advertisement. …
From cookinglight.com
See details


LOW-FAT PUMPKIN CRANBERRY BREAD RECIPE - RHYTHMS OF PLAY
Oct 4, 2019 with butter and/or spray oil. In a medium bowl, stir flour, baking soda, cinnamon, nutmeg, ginger, and cloves.; Next, mix sugar, pumpkin puree, eggs, water, oil ...
From rhythmsofplay.com
See details


LOW FAT, LOW SUGAR PUMPKIN BREAD RECIPE - CUISINART.COM
Preheat oven to 350 degrees Grease 2 loaf pans. If any product left over make a smaller 3rd loaf pan. Blend ingredients all together. After all completely blended, stir in the nuts and raisins …
From cuisinart.com
See details


Related Search