Low Calorie Low Sugar Trifle Recipes
LOW CALORIE LOW SUGAR TRIFLE
Found this while searching for Trifles on the internet, it comes from Diabetic UK and is great for those watching their weight as well as those diabetic.
Provided by Sedalia
Categories Dessert
Time 2h15m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Layer cake slices on bottom of large bowl. Sprinkle over Orange Juice.
- Make up jelly, cool but do not allow to set.
- Layer Satsumas and Bananas over cake and then pour over the jelly and let it set.
- Spoon custard over the jelly.
- Mix the fromage frais and the creme fraice and spoon this over the top of the custard.
- Decorate Trifle with the fruit. Refrigerate until ready to serve.
Nutrition Facts : Calories 118.1, Fat 2.1, SaturatedFat 1, Cholesterol 34, Sodium 63.5, Carbohydrate 22.4, Fiber 1, Sugar 5.6, Protein 3.4
LOW-CAL, LOW-FAT EASY CHOCOLATE TRIFLE
Make and share this Low-Cal, Low-Fat Easy Chocolate Trifle recipe from Food.com.
Provided by AMDmtmom
Categories Dessert
Time 15m
Yield 24 serving(s)
Number Of Ingredients 7
Steps:
- Prepare brownie mix according to package directions (I substitute half unsweetened applesauce for any vegetable oil).
- Allow brownies to cool and cut into 1-inch squares.
- In a large bowl, combine pudding mix, water and condensed milk. Mix until smooth. Fold in 8-oz container of Cool Whip.
- In a glass serving dish, layer 1/2 brownies, 1/2 pudding mix and 1/2 of the 12-oz container of Cool Whip. Repeat layering.
- Garnish with chocolate bar shavings. Refrigerate at least 2 hours before serving.
- Can also be served in individual dessert or wine glasses.
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