Low Cal Cottage Cheese Pineapple Salad Recipes

LOW CAL COTTAGE CHEESE PINEAPPLE SALAD

Low Cal Cottage Cheese Pineapple Salad image

Make and share this Low Cal Cottage Cheese Pineapple Salad recipe from Food.com.

Provided by Rodeocowgirl

Categories < 60 Mins

Time 50m

Yield 8-10 serving(s)

Number Of Ingredients 4

Ingredients

3 ounces lime gelatin
1 lb crushed pineapple, in juices
24 ounces cottage cheese
12 ounces Cool Whip

Steps:

Dry mix gelatin with undrained pineapple.
heat until gelatin is melted, stirring frequently.
chill until thickened.
fold in cottage cheese and cool whip.
refrigerate until firm.

Nutrition Facts : Calories 304, Fat 14.9, SaturatedFat 11.9, Cholesterol 13.7, Sodium 431.4, Carbohydrate 30.8, Fiber 0.5, Sugar 27.4, Protein 13

PINEAPPLE COTTAGE CHEESE SALAD

Pineapple Cottage Cheese Salad image

Make and share this Pineapple Cottage Cheese Salad recipe from Food.com.

Provided by kitchengrrl

Categories Lunch/Snacks

Time 2m

Yield 1-2 serving(s)

Number Of Ingredients 5

Ingredients

1/2 cup cottage cheese
1/4-1/2 cup pineapple chunk
1 -2 tablespoon pineapple juice
unsalted sunflower seeds
dried cranberries

Steps:

Mix all together.
Eat.
Be happy.

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