Low Cal Banana Streusel Muffins Recipes

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LOW-CALORIE BANANA MUFFINS



Low-Calorie Banana Muffins image

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!

Categories     Snacks     Low Fat     Low Fat Snacks     Breakfast     Snacks Breakfast

Yield 12

Number Of Ingredients 9

1 cup flour
1 Tbsp baking powder
1/2 tsp baking soda
1/8 tsp salt
1 cup mashed bananas
1/4 cup sugar
1 large egg
1/2 tsp vanilla extract
1/4 cup applesauce

Steps:

  • Preheat oven to 350 degrees F. Grease muffin pan or line with paper muffin liners.
  • In medium bowl combine flour, baking powder, baking soda and salt together.
  • In separate bowl, combine banana, sugar, egg and vanilla extract. Blend until well mixed. Add applesauce. Slowly combine dry mixture to banana mixture. Blend well.
  • Scoop batter into prepared muffin cups. Bake 15-20 minutes or until a toothpick inserted in the center of a muffin comes out clean. Let cool before serving.
  • Makes 12 Servings

Nutrition Facts : Nutritional Info Servings Per Recipe 12 Amount Per Serving Calories

BANANA STREUSEL MUFFINS



Banana Streusel Muffins image

Make and share this Banana Streusel Muffins recipe from Food.com.

Provided by Geema

Categories     Quick Breads

Time 35m

Yield 10 muffins, 10 serving(s)

Number Of Ingredients 12

1 1/2 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
3 -4 bananas, mashed
3/4 cup white sugar
1 egg, lightly beaten
1/3 cup butter, melted
1/3 cup packed brown sugar
1/4 cup all-purpose flour
1/4 teaspoon ground cinnamon
1 tablespoon butter

Steps:

  • Preheat oven to 375 degrees F.
  • Lightly grease 10 muffin cups, or line with muffin papers.
  • In a large bowl, mix together flour, baking soda, baking powder, and salt.
  • In another bowl, beat together bananas, sugar, egg and melted butter.
  • Stir the banana mixture into the flour mixture just until moistened.
  • Spoon batter into prepared muffin cups.
  • In a small bowl, mix together brown sugar, flour and cinnamon.
  • Cut in butter until mixture resembles coarse cornmeal.
  • Sprinkle topping over muffins.
  • Bake in preheated oven for 18 to 20 minutes, until a toothpick inserted into center of a muffin comes out clean.

LOW CAL BANANA STREUSEL MUFFINS



Low Cal Banana Streusel Muffins image

Make and share this Low Cal Banana Streusel Muffins recipe from Food.com.

Provided by ms. muffet

Categories     Quick Breads

Time 35m

Yield 14 muffins, 14 serving(s)

Number Of Ingredients 13

2 cups spelt flour
1 cup Splenda granular (sugar substitute)
1 teaspoon baking powder
1 teaspoon salt
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
2 eggs
1/4 cup applesauce
2 medium ripe bananas, 1 cup
1/4 cup Splenda granular (sugar substitute)
2 tablespoons spelt flour
1 tablespoon oatmeal
1/4 cup butter

Steps:

  • In a large bowl, combine the flour, sugar, baking powder, salt, baking powder, and cinnamon.
  • In a small bowl, beat eggs, sour cream, butter and bananas: stir into dry ingredients just until moistened.
  • Fill greased or paper lined muffin cups three fourths full.
  • For streusel, combine sugar, flour, oatmeal and cinnamon in small bowl; cut in butter.
  • Sprinkle over muffins.
  • Bake at 375 for 20-25 minutes.

Nutrition Facts : Calories 59.8, Fat 4.1, SaturatedFat 2.3, Cholesterol 38.9, Sodium 271.8, Carbohydrate 5.2, Fiber 0.6, Sugar 2.1, Protein 1.2

NO-FAT BANANA APPLESAUCE MUFFINS



No-Fat Banana Applesauce Muffins image

I got this recipe out of a Gooseberry Patch cookbook and it is one of my stand-by recipes when I am watching my calories and fat. Since I am doing just that right now, thought I would put it on the zaar for easy access and hopefully someone else likes this recipe as good as I do. (I prefer to sub 3/4 of the white flour for whole wheat and use brown sugar instead of granulated sugar. I think fresh nutmeg is the key in this!)

Provided by mammafishy

Categories     Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10

1 3/4 cups flour
1/2 cup sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon salt
2 eggs or 2 egg substitute
1 cup banana, mashed
1/2 cup applesauce

Steps:

  • Preheat oven to 350 degrees.
  • Spray a 12-cup muffin pan with non-stick cooking spray.
  • Combine the dry ingredients and mix well. In a separate bowl, mix all the wet ingredients. Add together and mix well.
  • Pour into muffin tin.
  • Bake for 15 - 20 minutes. (My oven baked right around 17 minutes.).
  • (Per muffin: 116 calories, no fat).

LOW-FAT BANANA MUFFINS



Low-Fat Banana Muffins image

If you are watching your diet, you don't have to give up your favorite baked goods; just make them a little lighter. This recipe makes a delicious muffin that you won't even realize what you are missing.-Marcia Lane, Hemet, California

Provided by Taste of Home

Time 30m

Yield 15 muffins.

Number Of Ingredients 9

2-1/2 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 cup unsweetened applesauce
1 cup sugar
3 egg whites
3 to 4 medium ripe bananas, mashed (about 2 cups)
1 teaspoon vanilla extract

Steps:

  • In a large bowl, combine flour, baking powder, baking soda and cinnamon. Combine remaining ingredients; stir into dry ingredients just until moistened. Coat muffin cups with cooking spray or use paper liners; fill cups two-thirds full. Bake at 350° for 20-25 minutes or until muffins test done. Cool in pan 10 minutes before removing to a wire rack.

Nutrition Facts :

DELICIOUS LOW-CAL BANANA MUFFINS :)



Delicious Low-Cal Banana Muffins :) image

I was Searching the web for a low-cal muffin recipe and came across one but decided to tweak it a bit! Well i am so glad i discovered this recipe because it is HEAVEN! It was a hit at my house and hopefully will be succesful to others as well! Enjoy :)

Provided by KierstenCreations

Categories     Breakfast

Time 25m

Yield 10-12 serving(s)

Number Of Ingredients 10

2 cups all-purpose flour
2 tablespoons baking powder
1 teaspoon baking soda
1/4 teaspoon kosher salt
2 cups bananas, mashed
2 eggs
1 teaspoon vanilla extract
1/2 cup sugar
1/2 cup applesauce
1 cup chocolate chips (Optional, but Recommended)

Steps:

  • PreHeat the oven to 375 Degrees F. Grease muffin pan or line with paper muffin liners.
  • Mix together the flour, baking soda, baking powder and salt.
  • In a seperate bowl, beat together banana, sugar, egg, and vanilla (i used my kitchenaid.) Then add the dry ingrediants to the wet ingrediants and mix together until smooth and all ingrediants are combined.
  • Pour batter into prepared muffin tin, and bake for 15-18 minutes (or until toothpick comes out clean) Let cool completely before serving.
  • ~Enjoy.

Nutrition Facts : Calories 263.9, Fat 6.4, SaturatedFat 3.4, Cholesterol 42.3, Sodium 407.6, Carbohydrate 49.9, Fiber 2.6, Sugar 23, Protein 4.9

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