Lighter Honey Walnut Shrimp Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LIGHTER HONEY WALNUT SHRIMP



Lighter Honey Walnut Shrimp image

Make and share this Lighter Honey Walnut Shrimp recipe from Food.com.

Provided by rogonzalez4

Categories     Nuts

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 cup walnuts
1 tablespoon Splenda sugar substitute
1 tablespoon Egg Beaters egg substitute
6 tablespoons low-fat mayonnaise
2 tablespoons honey
2 tablespoons lemon juice
1 tablespoon almond milk (Or Soy Milk)
1 teaspoon Splenda sugar substitute
16 ounces shrimp

Steps:

  • Preheat Oven To 300 F
  • Toss Walnuts With Egg Beaters (Or Egg White) & Splenda.
  • Spread Coated Walnuts On A Lined Cookie Sheet & Cook In Oven For 30 Mins (Remember To Stir/Check Every 10 Mins).
  • Season Shrimp With Salt, Pepper, & Garlic To Taste (Optional).
  • Spray Pan With Non-Stick Spray & Cook Shrimp On Medium Heat.
  • Mix Mayo, Honey, Lemon Juice, Almond Milk, & Splenda.
  • Heat Mixture On Stove On Lowest Setting.
  • Toss & Coat Shrimp With Mixture
  • Top With Candied Walnuts.
  • Serve W/ Rice If Desired.

Nutrition Facts : Calories 268, Fat 11.5, SaturatedFat 1.1, Cholesterol 238.9, Sodium 1073, Carbohydrate 14, Fiber 1, Sugar 10.2, Protein 28.1

HONEY WALNUT SHRIMP



Honey Walnut Shrimp image

Growing up I always saw honey walnut shrimp at Chinese wedding banquets but was never able to eat them due to my nut allergy. Luckily I outgrew the allergy in my early 20s and, consumed with curiosity for this iconic dish, it's one of the first recipes I wanted my mom to share with me. It's considered a special-occasion dish because of the technique and the size of the prawns used. And although the ingredients may seem simple, each component of the dish has a secret. For the walnuts, blanching them before frying is a classic technique Chinese restaurants use; it makes the nut's interior feel light and tender as a contrast to the crunchy candied exterior. For the sauce, the secret is the sweet-tart flavor of pineapple juice; without it the sauce could feel heavy from the mayonnaise and sweetened condensed milk. Last but not least, butterflying the shrimp makes them appear larger, giving the dish the impressive look it's known for at Chinese banquets, and coating them in cornstarch creates a light and crisp exterior. I've made this dish numerous times for my family. My mom is glad that she no longer needs to wait for a wedding to enjoy it!

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 12

1 cup shelled walnut halves or large pieces (about 4 ounces)
1/2 cup mayonnaise
2 tablespoons sweetened condensed milk
2 tablespoons pineapple juice, such as Dole's 100% Pineapple Juice
1 tablespoon honey
2 teaspoons white distilled vinegar
Kosher salt
1 pound very large (U 16-20) shrimp, peeled and deveined
2 medium heads broccoli, about 1 pound, cut into florets, stems peeled and cut into bite-size pieces
Canola oil, for frying (about 3 cups)
1/3 cup sugar
1/4 cup cornstarch

Steps:

  • Fill a medium saucepan halfway with water and bring it to a boil over high heat. Add the walnuts and bring the water back to a full boil. Boil for 3 minutes. Strain the nuts into a colander and shake off excess water. Transfer the blanched pieces to a paper towel-lined plate in an even layer and let them sit until dry to touch, 10 to 15 minutes.
  • Meanwhile, whisk the mayonnaise, condensed milk, pineapple juice, honey, vinegar and a pinch of salt together in a large bowl. Set aside.
  • Butterfly the shrimp by laying one flat on a cutting board and using a paring knife to slit them down the back from top to tail, cutting deeply but not all the way through. Press down to open the split shrimp up a bit. Transfer to a paper towel-lined plate and repeat with remaining shrimp. Sprinkle with a pinch of salt and set aside.
  • Rinse out the saucepan the walnuts blanched in and fill it halfway with water. Season the water generously with salt as you would pasta water. Bring to a boil over high heat. Add the broccoli and blanch until bright green and crisp-tender, about 2 minutes. Strain into a colander and shake off excess water. Make a ring using the florets on a serving platter and tuck the stem pieces under the florets. Set aside.
  • Fill a wok or Dutch oven with about 2 to 3 inches of canola oil. Place over medium-high heat until it reaches 350 degrees F on a deep-fry thermometer.
  • While the oil is heating up, place 1/3 cup water and the sugar in a small saucepan and bring to a boil. Remove from heat and stir until dissolved. Set aside.
  • Once the oil reaches 350 degrees F, reduce heat to medium and add the blanched walnuts. Fry until golden brown, about 2 minutes (don't let them become dark or they will be bitter). Remove with a slotted spoon and place on another paper towel-lined plate and turn the heat off. Sprinkle the walnuts lightly with salt.
  • Place a wire rack over a sheet pan. Add the fried walnut pieces to the sugar syrup in the saucepan and stir to coat. Transfer the walnuts with a slotted spoon to the rack and let them dry slightly and set, about 5 minutes.
  • Return the oil to medium-high heat and bring back to 350 degrees F. Place the shrimp in a medium bowl. Sprinkle with cornstarch and toss until each shrimp is fully coated. Shake off any excess cornstarch.
  • Once the oil is hot, add the shrimp (work in two batches if necessary) and fry until they are orangish-pink and the cornstarch coating is almost translucent, about 3 minutes. (For smaller shrimp, see Cook's Note for cooking times.) When cooked through, the shrimp will float to the surface and the bubbling will begin to subside. Transfer the fried shrimp with a slotted spoon into the bowl with the mayonnaise mixture. Toss until fully coated.
  • Place the shrimp in the center of the platter in the broccoli ring. Drizzle any additional sauce over the broccoli florets and shrimp. Scatter candied walnuts around the sides of the plate and on top of the shrimp and broccoli. Serve immediately.

HONEY WALNUT SHRIMP



Honey Walnut Shrimp image

Hong Kong Style Chinese recipe! Crispy battered shrimp tossed in creamy sauce topped with sugar coated walnuts

Provided by Celia

Categories     World Cuisine Recipes     Asian     Chinese

Time 30m

Yield 4

Number Of Ingredients 10

1 cup water
⅔ cup white sugar
½ cup walnuts
4 egg whites
⅔ cup mochiko (glutinous rice flour)
¼ cup mayonnaise
1 pound large shrimp, peeled and deveined
2 tablespoons honey
1 tablespoon canned sweetened condensed milk
1 cup vegetable oil for frying

Steps:

  • Stir together the water and sugar in a small saucepan. Bring to a boil and add the walnuts. Boil for 2 minutes, then drain and place walnuts on a cookie sheet to dry.
  • Whip egg whites in a medium bowl until foamy. Stir in the mochiko until it has a pasty consistency. Heat the oil in a heavy deep skillet over medium-high heat. Dip shrimp into the mochiko batter, and then fry in the hot oil until golden brown, about 5 minutes. Remove with a slotted spoon and drain on paper towels.
  • In a medium serving bowl, stir together the mayonnaise, honey and sweetened condensed milk. Add shrimp and toss to coat with the sauce. Sprinkle the candied walnuts on top and serve.

Nutrition Facts : Calories 605.2 calories, Carbohydrate 68 g, Cholesterol 179.4 mg, Fat 26.3 g, Fiber 1.5 g, Protein 26.1 g, SaturatedFat 3.7 g, Sodium 340.2 mg, Sugar 45.2 g

HONEY WALNUT SHRIMP



Honey Walnut Shrimp image

This is one of my favorite dishes at a well known KC restaurant. It's taken me quite a while to perfect this but I think this is very close.

Provided by CindiJ

Categories     Greens

Time 30m

Yield 6 serving(s)

Number Of Ingredients 14

1 1/4 cups water
1 cup sugar
1 cup english walnuts
6 egg whites
1 cup cornstarch
1 1/2 lbs large shrimp, peeled and deveined
1/3 cup mayonnaise
1/4 cup honey
2 tablespoons sweetened condensed milk
2 tablespoons fresh orange juice
1 teaspoon orange zest
1 1/2 cups canola oil (for frying)
3 cups shredded cabbage or 3 cups bok choy
1 cup shredded carrot

Steps:

  • In small saucepan bring water and sugar to a boil. Add walnuts and continue boiling for 2 minutes, stirring occasionally. Drain and place walnuts on a cookie sheet to dry.
  • Grate cabbage and carrots and toss lightly to mix. Place on serving platter. Set aside.
  • In medium bowl, whip egg white with wire whisk until light and foamy. Stir in corn starch until it takes on a thick consistency. Heat oil in deep skillet over medium-high heat to 350 degrees f.
  • While oil is heating make the sauce. In medium bowl mix together mayonnaise, honey, sweetened condensed milk, orange juice and orange zest. Set aside.
  • Dip shrimp into batter mixture and fry in heated oil 3-5 minutes or until golden brown.
  • You will want to do this in 3-4 batches. Remove and drain on paper towels.
  • Place shrimp on top of cabbage and carrot mixture, drizzle with sauce and sprinkle with the glazed walnuts. Can be served on steamed rice or by itself as a salad.

More about "lighter honey walnut shrimp recipes"

LIGHTER HONEY WALNUT SHRIMP RECIPE | LITTLE SPICE JAR
lighter-honey-walnut-shrimp-recipe-little-spice-jar image
2020-05-17 Add 1 ½ tablespoons of oil to the pan and cook ½ the shrimp for 2-3 minutes, flipping as needed or until they curl up into a 'c' shape. Remove …
From littlespicejar.com
5/5 (3)
Category 30 Minute Meals
Servings 4
Total Time 30 mins
  • Walnuts: Line a small baking sheet with parchment paper, set aside. In a small saucepan combine the sugar and water over medium high heat. Allow the sugar to dissolve, stir just once. Sprinkle with a pinch of salt and add the walnuts, stir to coat then immediately turn the walnuts out onto the prepared baking sheet and working quickly, spread them out before they set. Allow to cool completely. Break up any walnuts that may be stuck together once cooled.
  • Shrimp: In a large zip top bag, combine the cornstarch, garlic powder, and salt. Zip the bag and shake. Add the shrimp into the bag, zip and continue to shake until all the shrimp are evenly coated with the mixture. Heat a large skillet over medium high heat. Add 1 ½ tablespoons of oil to the pan and cook ½ the shrimp for 2-3 minutes, flipping as needed or until they curl up into a 'c' shape. Remove shrimp to a plate. Repeat with the second batch.
  • Sauce: Add the sauce ingredients to a large bowl and stir. Toss with the shrimp and walnut just before serving.
  • Assemble: On a bed of rice, add cabbage mix if desired followed by the prepared honey walnut shrimp. Top with red pepper flakes if you like a little heat. Serve with lime wedges if you want to cut the sweetness a bit. I've also left out the rice completely and served it on a bed of cabbage like a salad and it was a hit that way too!
See details


LIGHTER HONEY WALNUT SHRIMP - CALIFORNIA WALNUTS
lighter-honey-walnut-shrimp-california-walnuts image
2017-05-10 In a large Ziploc bag, combine the cornstarch, garlic powder, and salt. Zip the bag and shake. 2. Add the shrimp into the bag, zip and continue …
From walnuts.org
7/10 (3)
Total Time 30 mins
Estimated Reading Time 1 min
Calories 468 per serving
See details


LIGHTER HONEY WALNUT SHRIMP RECIPE | LITTLE SPICE JAR
lighter-honey-walnut-shrimp-recipe-little-spice-jar image
2019-07-01 1/2 cup whole California Walnuts; 1/3 cup sugar; 2 tablespoons water; 1 1/2 pounds large or jumbo shrimp; 1/2 cup cornstarch; 1/2 teaspoon garlic powder
From mastercook.com
See details


HONEY WALNUT SHRIMP - 30 MINUTE MEAL! | MOM ON TIMEOUT
honey-walnut-shrimp-30-minute-meal-mom-on-timeout image
2021-01-10 There is something so special about this Honey Walnut Shrimp recipe. It feels extremely decadent and definitely worthy of a special occasion. The shrimp is coated in egg and cornstarch and then lightly fried for a …
From momontimeout.com
See details


HONEY WALNUT SHRIMP RECIPE | EATINGWELL
honey-walnut-shrimp-recipe-eatingwell image
Spread the walnuts evenly on a parchment paper-lined plate. Wipe out the pan. Advertisement. Step 2. Stir shrimp, honey and 1 tablespoon oil together in a bowl. Return the skillet to medium-high heat. Add the shrimp mixture; cook, …
From eatingwell.com
See details


HONEY WALNUT SHRIMP {HEALTHY VERSION} - FEELGOODFOODIE
honey-walnut-shrimp-healthy-version-feelgoodfoodie image
2020-03-31 In large non-stick skillet over medium heat, add butter, walnuts, sugar and water. Stir until all the sugar melts and the walnuts are coated in the sugar mixture, about 5 minutes. Transfer immediately onto a sheet of …
From feelgoodfoodie.net
See details


HONEY WALNUT SHRIMP (蜜汁合桃虾) | MADE WITH LAU
2021-04-05 #1 - Fry for 3-4 minutes. Scoop the walnuts out with a strainer ladle, and let the oil reheat to 300F. #2 - Mix the walnuts with the honey (2 tbsp) (or sugar syrup). Fry for about 2 …
From madewithlau.com
5/5 (552)
Category Appetizer
  • Assuming you're starting with peeled, deveined shrimp (which is what my dad recommends), cut each shrimp in half lengthwise. This will help result in a more beautiful, crunchy fry.
  • If you don't have honey, or don't want to use honey for whatever reason, you can go with the restaurant route.
See details


LIGHTER HONEY WALNUT SHRIMP | HONEY WALNUT SHRIMP, RECIPES, …
2017-03-20 This recipe is perfect to make on the weekend and enjoy all week long as the flavor gets BETTER with time! I highly suggest reading the post once all the way through before …
From pinterest.com
See details


HONEY WALNUT SHRIMP RECIPE - CHISEL & FORK
2021-05-13 Whisk together the mayonnaise, honey, condensed milk and crushed red pepper flakes in small bowl and set aside. In a bowl, whisk together the egg whites and cornstarch …
From chiselandfork.com
See details


HONEY WALNUT SHRIMP RECIPE - THE SEASONED WOK
Add the shrimp to the batter and mix it all together. Be sure every piece of shrimp is well coated. Heat a pot of high smoke point oil to 350° F. Remove the shrimp one by one from the batter. …
From theseasonedwok.com
See details


HONEY WALNUT SHRIMP (EASY + HEALTHIER RECIPE!) - THE ENDLESS MEAL®
2020-05-20 Instructions. Heat the honey and water in a small pan over medium-high heat. Once it starts to boil, add the walnuts and stir. Keep stirring until the liquid is mostly gone. …
From theendlessmeal.com
See details


SKINNY HONEY WALNUT SHRIMP - RACHEL COOKS®
2015-02-12 Heat a large skillet over medium high heat. Add the coconut oil. Add the shrimp and stir fry quickly until they start to turn pink and start to curl up like a ‘C’, about 3-4 minutes. Flip …
From rachelcooks.com
See details


LIGHTER HONEY WALNUT SHRIMP RECIPE | LITTLE SPICE JAR | RECIPE ...
Feb 16, 2017 - An easy homemade version of the takeout classic, honey walnut shrimp. we pan fry the shrimp to make them lighter and serve it on a bed of shaved cabbage! Pinterest Today
From pinterest.com
See details


LIGHTER HONEY WALNUT SHRIMP COMPOUND | LITTLE AROMA JAR
2020-05-17 Gah! Angelic deliciousness! Get out your accumulative bottle and appear booty a closer look at those crispy, honey-kissed shrimp. With a adumbration of garlic and all tossed …
From koaikeb.com
See details


LIGHTER HONEY WALNUT SHRIMP - PLAIN.RECIPES
Toss Walnuts With Egg Beaters (Or Egg White) & Splenda. Spread Coated Walnuts On A Lined Cookie Sheet & Cook In Oven For 30 Mins (Remember To Stir/Check Every 10 Mins). Season …
From plain.recipes
See details


LIGHTER HONEY WALNUT SHRIMP RECIPE | LITTLE SPICE JAR
Aug 18, 2019 - An easy homemade version of the takeout classic, honey walnut shrimp. we pan fry the shrimp to make them lighter and serve it on a bed of shaved cabbage! Pinterest Today
From pinterest.ca
See details


Related Search