Light Strawberry Smoothie Recipes

B AND L'S STRAWBERRY SMOOTHIE

B and L's Strawberry Smoothie image

You'll love this icy cold strawberry smoothie.

Provided by Lisa and Brittany

Categories Breakfast and Brunch Drinks

Time 6m

Yield 2

Number Of Ingredients 6

Ingredients

8 strawberries, hulled
½ cup skim milk
½ cup plain yogurt
3 tablespoons white sugar
2 teaspoons vanilla extract
6 cubes ice, crushed

Steps:

In a blender combine strawberries, milk, yogurt, sugar and vanilla. Toss in the ice. Blend until smooth and creamy. Pour into glasses and serve.

Nutrition Facts : Calories 159.8 calories, Carbohydrate 30.3 g, Cholesterol 4.9 mg, Fat 1.1 g, Fiber 1 g, Protein 5.6 g, SaturatedFat 0.7 g, Sodium 71.4 mg, Sugar 29 g

LIGHT STRAWBERRY SMOOTHIE

Light Strawberry Smoothie image

Made this over a thousand times now, and I never get tired of it! Takes care of my appetite and sweet cravings, with no fat and little calories. Sometimes I'll even add half a banana or 20-25 blueberries to change it up a bit, or even 1/4 cup of pomegranate juice. This makes 1 HUGE serving, or just add 2 more strawberries and use 1/2 a cup of milk instead of 1/3 and you'll get 2 medium servings.

Provided by CafeAronzo

Categories Smoothies

Time 5m

Yield 1-2 glasses, 2 serving(s)

Number Of Ingredients 6

Ingredients

8 -10 medium strawberries
1/3 cup milk
1/4 cup water
2 tablespoons Splenda sugar substitute
1/2 teaspoon vanilla extract
7 ice cubes or 1 1/2 cups crushed ice

Steps:

Place strawberries in blender first, followed by liquid ingredients.
Blend on low for 20 seconds.
Slowly blend in each ice cube until smooth, and serve immediately.

Nutrition Facts : Calories 44.4, Fat 1.6, SaturatedFat 0.9, Cholesterol 5.7, Sodium 22.6, Carbohydrate 5.7, Fiber 1, Sugar 2.4, Protein 1.6

CRYSTAL LIGHT SMOOTHIES

CRYSTAL LIGHT Smoothies image

Find out how to make delicious CRYSTAL LIGHT Smoothies. You'll love the intense berry flavor of these cool and creamy CRYSTAL LIGHT Smoothies.

Provided by My Food and Family

Categories Home

Time 5m

Yield 4 servings, about 1 cup each

Number Of Ingredients 4

Ingredients

1-3/4 cups fat-free milk
1 cup vanilla low-fat yogurt
1 cup frozen whole strawberries
1-1/2 tsp. CRYSTAL LIGHT Strawberry Orange Banana Flavor Drink Mix

Steps:

Blend ingredients in blender on high speed until smooth.
Serve immediately.

Nutrition Facts : Calories 110, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 100 mg, Carbohydrate 0 g, Fiber 0.7551 g, Sugar 0 g, Protein 7 g

THE BEST STRAWBERRY SMOOTHIE EVER!

The BEST Strawberry Smoothie EVER! image

I got this recipe from Americangirl.com. Ever since I first tried it, it has been my most favorite smoothie!

Provided by stephL

Categories Smoothies

Time 5m

Yield 2-3 serving(s)

Number Of Ingredients 5

Ingredients

1 cup frozen strawberries
1 cup milk
1/4 cup sugar
1 banana
8 -10 ice cubes

Steps:

Put all ingredients in blender.
Blend until smooth.

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