Light Chili Mac Skillet Supper Recipes

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LIGHT CHILI MAC SKILLET SUPPER



Light Chili Mac Skillet Supper image

Make and share this Light Chili Mac Skillet Supper recipe from Food.com.

Provided by ChipotleChick

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

8 ounces 90% lean ground beef
1 medium onion, chopped
1 (15 1/2 ounce) can drained red kidney beans
1 (8 ounce) can tomato sauce
7 1/4 ounces cans diced tomatoes
1/2 cup elbow macaroni
1/2 cup chopped green bell pepper
1/4 cup water
1 tablespoon chili powder
1/2 teaspoon garlic powder
1/4 cup shredded low-fat cheddar cheese

Steps:

  • In a large skillet cook meat aond onion until done.
  • Drain fat and stir in kidney beans, tomato sauce, undrained tomatoes, uncooked macaroni, green pepper, water, chili powder, and garlic powder.
  • Bring to a boil, reduce heat, cover and simmer 20 minutes, stirring often.
  • Remove skillet from heat and sprinkle with cheese.
  • Cover to melt cheese and serve.

CHILI MAC (COOKING LIGHT)



Chili Mac (Cooking Light) image

Another chili mac recipe - this one is from Cooking Light's Best of 10 Years. It was an instant hit with everyone in my family.

Provided by pattikay in L.A.

Categories     One Dish Meal

Time 35m

Yield 8 serving(s)

Number Of Ingredients 16

1 lb lean ground beef
1/2 cup chopped onion
1/2 cup chopped green pepper
3 garlic cloves, minced
2 cups cooked elbow macaroni
1/2 cup water
1 tablespoon chili powder
1 teaspoon cumin
1/2 teaspoon salt
1/4 teaspoon pepper
1 (15 1/4 ounce) can kidney beans
1 (14 1/2 ounce) can chopped tomatoes, undrained
1 (8 3/4 ounce) can corn, drained (I used frozen)
1 (8 ounce) can tomato sauce
1 (6 ounce) can tomato paste
1 cup low-fat cheddar cheese or 1 cup monterey jack cheese

Steps:

  • Cook first 4 ingredients in a dutch oven over medium high heat till meat is browned, stirring until meat crumbles.
  • Drain well and wipe drippings from pan with a paper towel (if your beef is lean enough, you won't really need to do this).
  • Return beef to dutch oven; add macaroni and next 10 ingredients.
  • stir well.
  • Bring to a boil; cover and reduce heat.
  • Simmer 20 minutes, stirring occasionally.
  • Spoon into individual serving bowls.
  • Sprinkle 2 T cheese over each serving.

Nutrition Facts : Calories 332.4, Fat 12, SaturatedFat 5.6, Cholesterol 51.7, Sodium 770.9, Carbohydrate 35.3, Fiber 6.9, Sugar 8.6, Protein 23

CHILI MAC SKILLET



Chili Mac Skillet image

Speedy stovetop preparation makes this flavorful zippy main dish a winner at my table.-Tracy Golder, Bloomsburg, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 12

1-1/4 cups uncooked elbow macaroni
1 pound ground beef
1 medium onion, chopped
1 medium green pepper, chopped
2 garlic cloves, minced
2 cans (14-1/2 ounces each) diced tomatoes, undrained
1 can (16 ounces) kidney beans, rinsed and drained
1 package (10 ounces) frozen corn, thawed
2 tablespoons chili powder
1/2 to 1 teaspoon salt
1/2 teaspoon ground cumin
1/2 cup shredded pepper Jack cheese

Steps:

  • Cook macaroni according to package directions. Meanwhile, in a large skillet, cook the beef, onion and green pepper over medium heat until meat is no longer pink and vegetables are tender. Add garlic; cook 1 minute longer. Drain. , Stir in the tomatoes, beans, corn, chili powder, salt and cumin. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until heated through. , Drain the macaroni and add to skillet; stir to coat. Sprinkle with cheese.

Nutrition Facts : Calories 266 calories, Fat 8g fat (4g saturated fat), Cholesterol 34mg cholesterol, Sodium 402mg sodium, Carbohydrate 31g carbohydrate (5g sugars, Fiber 6g fiber), Protein 19g protein.

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