Light Chicken Potpie Recipes

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EASY CHICKEN POT PIE



Easy Chicken Pot Pie image

Home made chicken pot pie. This one is so quick and easy that everyone will be amazed with your culinary skills.

Provided by Tressie Grant

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 40m

Yield 6

Number Of Ingredients 5

2 (9 inch) deep dish frozen pie crusts, thawed
1 (15 ounce) can mixed vegetables, drained
2 cups cooked, diced chicken breast
1 (10.75 ounce) can condensed cream of chicken soup
½ cup milk

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a bowl combine the mixed vegetables, chicken, cream of chicken soup and milk. Pour mixture into one of the pie crusts. Turn the other crust over and pop out of the tin onto the top of the filled pie. Seal the edges and poke holes in top crust.
  • Bake at 350 degrees F (175 degrees C) for 30 minutes or until crust is golden brown.

Nutrition Facts : Calories 463.4 calories, Carbohydrate 39.7 g, Cholesterol 41.6 mg, Fat 24.8 g, Fiber 3.3 g, Protein 19.1 g, SaturatedFat 7.9 g, Sodium 920 mg, Sugar 3.8 g

LIGHTER CHICKEN POTPIE



Lighter Chicken Potpie image

A handful of tweaks turn this comfort food into a smarter choice: white-meat chicken (not dark), extra veggies, low-fat milk in the filling, and a lighter crust. Brushing the phyllo with just a small amount of oil instead of butter makes it just as tasty.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes     Pie & Tarts Recipes

Time 1h10m

Number Of Ingredients 11

2 bone-in, skin-on chicken breast halves (12 to 14 ounces each)
Coarse salt and ground pepper
3 tablespoons olive oil
4 carrots, sliced 1/4 inch thick
1 medium onion, finely chopped
1/4 teaspoon dried thyme leaves
1/4 cup all-purpose flour
2 1/2 cups low-fat (1%) milk
1 package (10 ounces) frozen peas, thawed
2 tablespoons fresh lemon juice
6 phyllo sheets (each 12 by 17 inches), thawed

Steps:

  • Preheat oven to 400 degrees. Place chicken on a rimmed baking sheet; season with salt and pepper. Roast until an instant-read thermometer inserted into thickest part of breast (avoiding bone) registers 165 degrees, 25 to 30 minutes. Let cool slightly; discard skin and bones. Shred meat, and set aside.
  • While chicken is roasting, heat 2 tablespoons oil in a large saucepan over medium. Add carrots, onion, and thyme; season with salt and pepper, and cook until carrots are crisp-tender, 8 to 10 minutes. Add flour, and cook, stirring, 1 minute. Gradually add milk, stirring until smooth. Cook, stirring occasionally, until mixture comes to a simmer and thickens.
  • Remove from heat; stir in peas, lemon juice, and chicken, and season with salt and pepper. Pour filling into a 9-inch deep-dish pie plate.
  • Stack phyllo on a work surface. Using a paring knife, cut out an 11-inch circle from the stack; discard trimmings. Stack 2 circles on work surface, and brush gently with 1 teaspoon oil; repeat with remaining circles and oil. Place phyllo stack over filling, and press down about 1/2 inch from the edge so phyllo fits inside rim of pie plate. Bake until golden and bubbling, 20 to 25 minutes. Let potpie cool 15 minutes before serving.

Nutrition Facts : Calories 507 g, Fat 17 g, Fiber 6 g, Protein 39 g

HEALTHY CHICKEN POT PIE



Healthy Chicken Pot Pie image

This Healthy Chicken Pot Pie Recipe is the perfect light dinner. Learn how to make chicken pot pie in under an hour for a delicious meal!

Provided by The Clean Eating Couple

Categories     Main Course

Time 55m

Number Of Ingredients 20

1 cup whole wheat flour
4 tablespoons butter (softened- cut in small cubes (1/2 a stick))
¼ teaspoon salt
¼ teaspoon pepper
¼ cup water
1 tablespoon olive oil
½ cup onion (diced finely)
1 tablespoon garlic (minced -about 3 cloves)
1 1/2 cups carrots (cut in small circles)
½ cup celery (diced finely about 2 stalks)
½ teaspoon salt
¼ teaspoon pepper
½ teaspoon dried thyme
½ teaspoon dried rosemary
3 tablespoons whole wheat flour
1/2 cup chicken broth (low or no salt )
1 cup milk (regular or nondairy)
2 cups cooked chicken (chopped or shredded. About 3/4 lb raw or 2 breasts)
1 cup frozen peas (defrosted + drained of liquid)
1 cup frozen corn (defrosted + drained of liquid)

Steps:

  • In a pan, heat olive oil. Sauté onion, garlic, carrots and celery until tender, about 5 minutes
  • Add spices, flour and chicken broth, bring to a boil while stirring.
  • Once boiling, add in milk, stirring constantly as it thickens.
  • Stir in cooked chicken, frozen peas and corn.
  • Pour your filling into a greased 9 inch pie plate.
  • Preheat your oven to 375.
  • Make your crust. This recipe only has a crust on top. Using a stand mixer or hand held mixture, beat flour, butter, salt, pepper and water until dough forms. It will be a little bit sticky.
  • Roll your dough into a round ball and press flat. Place the dough on a floured surface or place between 2 sheets of wax paper and roll until it is large enough to cover your pie plate. Cover your pot pie filling with the crust and poke a hole in the center.
  • Bake the pot pie at 375 for 35 mins. Allow it to cool for 5 minutes and enjoy.

Nutrition Facts : ServingSize 1.5 cups pot pie + crust. 1/4 of the pot pie, Calories 493 kcal, Carbohydrate 50 g, Protein 28 g, Fat 22 g, SaturatedFat 10 g, TransFat 1 g, Cholesterol 86 mg, Sodium 493 mg, Fiber 9 g, Sugar 8 g, UnsaturatedFat 11 g

PUFF PASTRY CHICKEN POTPIE



Puff Pastry Chicken Potpie image

When my wife is craving comfort food, I whip up this chicken pot pie with puff pastry. It's easy to make, sticks to your ribs and delivers soul-satisfying flavor. -Nick Iverson, Denver, Colorado

Provided by Taste of Home

Categories     Dinner

Time 1h30m

Yield 8 servings.

Number Of Ingredients 15

1 package (17.3 ounces) frozen puff pastry, thawed
2 pounds boneless skinless chicken breasts, cut into 1-inch pieces
1 teaspoon salt, divided
1 teaspoon pepper, divided
4 tablespoons butter, divided
1 large onion, chopped
2 garlic cloves, minced
1 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme
1 teaspoon minced fresh sage or 1/4 teaspoon rubbed sage
1/2 cup all-purpose flour
1-1/2 cups chicken broth
1 cup plus 1 tablespoon half-and-half cream, divided
2 cups frozen mixed vegetables (about 10 ounces)
1 tablespoon lemon juice
1 large egg yolk

Steps:

  • Preheat oven to 400°. On a lightly floured surface, roll each pastry sheet into a 12x10-in. rectangle. Cut 1 sheet crosswise into six 2-in. strips; cut remaining sheet lengthwise into five 2-in. strips. On a baking sheet, closely weave strips to make a 12x10-in. lattice. Freeze while making filling., Toss chicken with 1/2 teaspoon each salt and pepper. In a large skillet, heat 1 tablespoon butter over medium-high heat; saute chicken until browned, 5-7 minutes. Remove from pan., In same skillet, heat remaining butter over medium-high heat; saute onion until tender, 5-7 minutes. Stir in garlic and herbs; cook 1 minute. Stir in flour until blended; cook and stir 1 minute. Gradually stir in broth and 1 cup cream. Bring to a boil, stirring constantly; cook and stir until thickened, about 2 minutes., Stir in vegetables, lemon juice, chicken and the remaining salt and pepper; return to a boil. Transfer to a greased 2-1/2-qt. oblong baking dish. Top with lattice, trimming to fit., Whisk together egg yolk and remaining cream; brush over pastry. Bake, uncovered, until filling is bubbly and pastry is golden brown, 45-55 minutes. Cover loosely with foil if pastry starts getting too dark. Let stand 15 minutes before serving.

Nutrition Facts : Calories 523 calories, Fat 25g fat (10g saturated fat), Cholesterol 118mg cholesterol, Sodium 768mg sodium, Carbohydrate 42g carbohydrate (4g sugars, Fiber 6g fiber), Protein 30g protein.

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