Light Berry Mousse Recipes

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LIGHT BERRY MOUSSE



Light Berry Mousse image

"Members of my family are diabetic, so I'm always looking for sugar-free recipes," relates Peggy Key of Grant, Alabama. "This light, fluffy dessert flavored with fresh strawberries is a refreshing ending to a summer meal."

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 4 servings.

Number Of Ingredients 5

3/4 cup boiling water
1 package (.3 ounce) sugar-free strawberry gelatin
1 cup ice cubes
1-1/2 cups sliced fresh strawberries
3/4 cup reduced-fat whipped topping

Steps:

  • In a blender, combine water and gelatin. Cover and process until gelatin is dissolved. Blend in ice cubes until partially melted. Add strawberries; process until blended. Pour into a bowl; fold in whipped topping. Chill for 2 hours.

Nutrition Facts : Calories 57 calories, Fat 2g fat, Cholesterol 57mg cholesterol, Sodium 55mg sodium, Carbohydrate 8g carbohydrate, Fiber 2g protein.

LIGHT RASPBERRY MOUSSE



Light raspberry mousse image

Mary's rasperry mousse is so light, soft and full of flavour - close your eyes and you could be in a veg patch of raspberries on a summer's day!

Provided by Mary Berry

Categories     Desserts

Yield Serves 4-6

Number Of Ingredients 6

4 leaves gelatine
300g/10½oz raspberries
4 free-range eggs, separated
75g/2½oz caster sugar
150ml/5fl oz double cream
few raspberries, for garnish

Steps:

  • Soak the gelatine in a small bowl of cold water for 5 minutes until soft. Squeeze out the liquid and tip out all but 1 tablespoon of water.
  • Put the gelatine into a heatproof bowl with the tablespoon of water. Put the bowl over a pan of simmering water for a few minutes. Stir until dissolved and runny.
  • Blend the raspberries in a food processor and pass through a sieve into a bowl, removing the seeds.
  • Whisk the yolks and caster sugar together in a bowl using an electric hand whisk until thick, fluffy and pale in colour. This will take about 4-5 minutes.
  • Whip the cream to soft peaks in a separate bowl.
  • Stir the sieved raspberries and gelatine into the egg yolk and caster sugar mixture, then carefully fold in the cream.
  • Whisk the egg whites in a clean bowl until stiff peaks form. Stir 2 tablespoons into the raspberry mixture, then carefully fold in the rest.
  • Spoon into a 1.2 litres/2 pint bowl or 4-6 glasses. Place in the fridge for 4 hours, or until set.
  • Decorate with raspberries and serve straight from the fridge.

LIGHT BERRY MOUSSE



Light Berry Mousse image

Make and share this Light Berry Mousse recipe from Food.com.

Provided by Charlotte J

Categories     Dessert

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

3/4 cup boiling water
1 (1/3 ounce) package sugar-free strawberry gelatin
1 cup ice cube
1 1/2 cups fresh strawberries, sliced
3/4 cup reduced-calorie whipped topping

Steps:

  • (First I'd put some hot water in the blender to heat up the container, let stand for 5 minutes then pour out.).
  • In a blender, combine water and gelatin.
  • Cover and process until gelatin is dissolved.
  • Blend in ice cubes until partially melted.
  • Add strawberries; process well.
  • Pour into a bowl; fold in whipped topping. Chill for 2 hours.

Nutrition Facts : Calories 52.4, Fat 2, SaturatedFat 1.6, Cholesterol 0.3, Sodium 30.5, Carbohydrate 9.2, Fiber 1.1, Sugar 5.8, Protein 1.1

MIXED BERRY MOUSSE



Mixed Berry Mousse image

Make and share this Mixed Berry Mousse recipe from Food.com.

Provided by Elaniemay

Categories     Dessert

Time 10m

Yield 2 cups, 4 serving(s)

Number Of Ingredients 4

4 ounces cream cheese
2/3 cup sugar
1 cup frozen berries (measure frozen then thaw)
1 cup cream

Steps:

  • Puree berries.
  • With a mixer blend cream cheese, sugar and berry puree.
  • In a separate bowl whip the cream.
  • Fold into berry mixture.

Nutrition Facts : Calories 400.7, Fat 28.2, SaturatedFat 17, Cholesterol 97.6, Sodium 111.8, Carbohydrate 36.3, Sugar 34.3, Protein 3

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