Lentils Du Puy Salad Recipes

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PUY LENTIL SALAD



Puy Lentil Salad image

I love Puy lentils - they're nutty tasting with a lovely texture. If you can't get Puy lentils, brown or green work equally well. This salad is a great, healthy accompaniment to a meal, or as a dish in it's own right. The recipe is from Stephanie Alexander's original edition of the cook's companion. I've adapted it slightly.

Provided by amanda l b

Categories     Lentil

Time 2h30m

Yield 4-6 serving(s)

Number Of Ingredients 11

200 g puy lentils, soaked
1 tablespoon olive oil
1 small onion, finely chopped
2 garlic cloves, finely chopped
1 teaspoon salt
1/2 cup flat leaf parsley, chopped
1/3 cup chopped red capsicum
1 tablespoon red onion, finely chopped
1 tablespoon red wine vinegar
1 tablespoon extra virgin olive oil
1 teaspoon pepper, freshly ground

Steps:

  • Wash the lentils thoroughly and then soak in plenty of water for 2 hours. Drain and reserve 3/4 cup of the liquid.
  • Heat the olive oil in a saucepan and saute the onion until golden.
  • Add the garlic and cook for a furtehr minute.
  • Add the lentils, salt and reserved water and cook over a low heat for 20-25 minutes - stirring frequently - until the liquid has evaporated. The lentils should still be firm.
  • Tip the lentils into a serving bowl. Toss through the capsicum, red onion, parsely, extra virgin olive oil and vinegar. Grind on pepper to taste.

Nutrition Facts : Calories 136.6, Fat 7.1, SaturatedFat 1, Sodium 588.7, Carbohydrate 14, Fiber 5, Sugar 2.4, Protein 5.2

LENTILS DU PUY AND BACON SALAD



Lentils Du Puy and Bacon Salad image

French green lentils, or lentils du Puy make a great main dish salad with the smoky taste of bacon. I've been making this forever and have no idea where I got the recipe. The amounts are estimated, but more or less what I use. (Prep/cooking is estimated too, but it takes less than an hour...) This is one of my favorite summer dinners with some good garlic bread and a chilled glass of wine. When I have great tomatoes, I slice them and serve the salad on top. It makes a nice side dish and is also very portable for picnics and beach dinners.

Provided by DeeCooks

Categories     Lentil

Time 1h

Yield 4-6 main course servings, 4-6 serving(s)

Number Of Ingredients 12

8 slices bacon
1 small onion, large dice
1/2 cup carrot, diced
6 cups water
1 lb lentils, du puy rinsed, drained
4 sprigs fresh thyme
1/2 cup olive oil
1/4 cup red wine vinegar or 1/4 cup sherry wine vinegar
3 tablespoons Dijon mustard
1/2 cup red onion, chopped
1/2 cup celery, chopped
1/2 cup fresh flat-leaf parsley, chopped

Steps:

  • Cook 6 slices bacon in heavy large saucepan over medium heat until brown and crisp. Transfer bacon to paper towels, crumble. Drain off all but about three tablespoons of bacon fat.Add onion to drippings; sauté until tender, about 10 minutes.
  • Add 6 cups water, lentils, remaining 2 slices of bacon, and thyme to the bacon fat and onion. Bring to boil, then cover and reduce to a simmer. After about 20 minutes, add carrots and continue to cook until lentils are tender, about 10 more minutes.
  • Drain lentils, let cool.
  • Whisk oil, red wine vinegar, and Dijon mustard in bowl to blend.
  • Add lentils, red onion, celery, bacon, and parsley. Toss to combine. Season to taste with salt and pepper and serve at room temperature or slightly chilled.

Nutrition Facts : Calories 480.2, Fat 35.2, SaturatedFat 6.2, Cholesterol 10.9, Sodium 302.5, Carbohydrate 29.5, Fiber 10.9, Sugar 4.8, Protein 13.4

FRENCH PUY LENTIL SALAD



French Puy Lentil Salad image

Have you tried Puy lentils yet? These are small, green lentils from France and have a slight peppery flavor and a firm, yet tender, texture. They hold their shape well and are ideal for a salad, but they do take longer to cook than most other lentils. They do not, however, need pre-soaking. In this salad the mint and lemon juice add a lively, fresh taste, while the balsamic vinegar adds a mellow sweetness.

Provided by Daydream

Categories     Lentil

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 13

3 1/2 cups water (28 fl oz)
1/2 onion
2 cloves
1 1/2 cups puy lentils (10 oz)
1 slice lemon, zest of
2 cloves garlic, peeled
1 fresh bay leaf
2 teaspoons ground cumin
2 tablespoons balsamic vinegar or 2 tablespoons red wine vinegar
3 tablespoons olive oil
1 tablespoon lemon juice
2 tablespoons fresh mint leaves, finely chopped
3 green onions, finely chopped

Steps:

  • Peel the half-onion and stud with the cloves.
  • Combine onion, lentils, lemon zest, garlic, bay leaf, 1 teaspoon cumin and water in a medium-sized pan.
  • Bring to the boil, then reduce heat to medium and cook for 25-30 minutes, or until the water has been absorbed, taking care not to burn- you can add a little more water if needed, but try not to cook much more than 30 minutes as they should be'al dente'.
  • Reserve the garlic and chop finely, but discard the onion, lemon zest and bay leaf.
  • In a suitable container, whisk together the vinegar, oil, lemon juice, remaining cumin and reserved garlic, to make the dressing.
  • Stir the dressing through the lentils with the mint and chopped green onions, then season to taste with salt and pepper.
  • Allow to stand for 30 minutes so that the flavors absorb.
  • Serve at room temperature.

Nutrition Facts : Calories 199.3, Fat 10.7, SaturatedFat 1.5, Sodium 14.4, Carbohydrate 19.8, Fiber 6.6, Sugar 3.5, Protein 7.4

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