Lentil Stuffed Tomatoes Recipes

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STEWED LENTILS AND TOMATOES



Stewed Lentils and Tomatoes image

Provided by Ina Garten

Categories     side-dish

Time 1h15m

Yield 6 to 8 servings

Number Of Ingredients 13

2 teaspoons good olive oil
2 cups large-diced yellow onions (2 onions)
2 cups large-diced carrots (3 to 4 carrots)
1 cup chopped fennel
1 tablespoon minced garlic (3 cloves)
1 cup French green lentils (7 ounces)
1 (28-ounce) can crushed tomatoes, preferably San Marzano
2 cups chicken stock, preferably homemade
2 teaspoons mild curry powder
2 teaspoons chopped fresh thyme leaves
2 teaspoons kosher salt
1/4 teaspoon freshly ground black pepper
1 tablespoon good red wine vinegar

Steps:

  • Heat the oil in a large saucepan. Add the onions, carrots and fennel and cook over medium-low heat for 8 to 10 minutes, until the onions start to brown. Stir occasionally with a wooden spoon. Add the garlic and cook for 1 more minute.
  • Meanwhile, rinse and pick over the lentils to make sure there are no stones in the package.
  • Add the tomatoes, lentils, chicken stock, curry powder, thyme, salt, and pepper to the pan. Raise the heat to bring to a boil, then lower the heat and simmer covered for about 40 minutes, until the lentils are tender. Check occasionally to be sure the liquid is still simmering. Remove from the heat and allow the lentils to sit covered for another 10 minutes. Add the vinegar, season to taste, and serve hot.

STUFFED POTATOES WITH LENTIL CHILI



Stuffed Potatoes with Lentil Chili image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 12

4 russet potatoes (about 8 ounces each)
1 small red onion
1 poblano chile pepper
1 carrot
3 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
1 15-ounce can lentils, drained and rinsed
2 teaspoons chili powder
1 teaspoon ground cumin
1 tablespoon tomato paste
1 14.5-ounce can diced fire-roasted tomatoes
1 cup shredded cheddar cheese (about 4 ounces)

Steps:

  • Preheat the oven to 425 degrees F. Prick the potatoes with a fork and microwave until tender, 15 to 20 minutes. Transfer to the oven rack and bake until soft, about 15 minutes.
  • Meanwhile, finely chop the red onion. Put 2 tablespoons chopped onion in a small bowl; cover with cold water and let soak 10 minutes. Drain, pat dry and set aside for topping. Chop the poblano and grate the carrot.
  • Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Add the remaining red onion, the poblano and carrot; season with salt and pepper. Cook, stirring occasionally, until tender, about 5 minutes. Stir in the lentils, chili powder and cumin; cook until the spices are toasted, about 1 minute. Add the tomato paste and cook, stirring, until the vegetables are coated. Stir in the tomatoes and their juices, 1 1/2 cups water and a large pinch of salt. Simmer, stirring occasionally, until thickened slightly, about 10 minutes.
  • Split the potatoes open. Drizzle with the remaining 1 tablespoon olive oil and season with salt and pepper. Fluff the flesh with a fork. Sprinkle with half the cheese, then top with the chili. Sprinkle with the remaining cheese and the reserved red onion.

Nutrition Facts : Calories 520, Fat 20 grams, SaturatedFat 7 grams, Cholesterol 28 milligrams, Sodium 803 milligrams, Carbohydrate 67 grams, Fiber 13 grams, Protein 20 grams, Sugar 9 grams

LENTIL STUFFED PEPPERS



Lentil Stuffed Peppers image

Provided by Katie Lee Biegel

Categories     main-dish

Time 1h5m

Yield 6 servings

Number Of Ingredients 13

1 lemon
2 tablespoons extra-virgin olive oil, plus additional for drizzling
4 cloves garlic, minced
1 teaspoon dried oregano
Kosher salt
1 cup basmati rice
6 multi-colored bell peppers
One 15.5-ounce can brown lentils, rinsed and drained
One 14.5-ounce can diced tomatoes, drained
1/4 cup chopped fresh parsley
1 1/4 cups crumbled feta (about 6 ounces)
Freshly ground black pepper
Flaky salt

Steps:

  • Preheat the oven to 400 degrees F.
  • Zest enough of the lemon to measure 1 teaspoon; cut the lemon in half and reserve.
  • Add the olive oil to a medium saucepan over medium-high heat. Once the oil is hot, add the lemon zest, garlic, oregano and 1/2 teaspoon kosher salt. Cook, stirring to combine, for a little bit for the garlic to toast. Add the rice and stir until the rice is coated and slightly toasted, about 30 seconds. Pour in 1 1/2 cups of water and bring the mixture to a boil. Reduce the heat to low, cover and cook until the rice is fluffy and all the water is absorbed, about 15 minutes. Fluff the rice with a fork and set aside, covered, until ready to use.
  • Slice the top 1/2 inch off of the bell peppers and hollow them out by removing the ribs and seeds. Place them standing cut-side up in a 9-by-13-inch baking dish. (Discard the tops or save for another use.)
  • Add the lentils, tomatoes, parsley, rice, 1 cup of the feta, the juice of one of the lemon halves, 1/2 teaspoon kosher salt and black pepper to taste in large bowl. Toss to combine. Adjust the seasoning.
  • Scoop the rice and lentil mixture into the peppers. Sprinkle the remaining 1/4 cup feta over the top. Sprinkle with some more black pepper. Bake until the feta is starting to brown and the peppers have softened, 30 to 35 minutes. Drizzle with a little more oil, sprinkle with flaky salt and top with a squeeze of the remaining lemon half. Serve immediately.

LENTILS WITH TOMATOES



Lentils with Tomatoes image

A Middle Eastern dish with a deliciously simple taste. Serve with rice, couscous, or whatever you like.

Provided by Mary Hansen Smith

Categories     Side Dish     Beans and Peas

Time 1h30m

Yield 4

Number Of Ingredients 7

1 quart water
1 cup dry lentils
3 tablespoons olive oil
1 medium green bell pepper, chopped
1 medium onion, chopped
2 ½ cups peeled, seeded, and chopped tomatoes
salt and pepper to taste

Steps:

  • In a pot, bring the water to a boil, and stir in the lentils. Reduce heat, and simmer 20 minutes; drain.
  • Heat the olive oil in a large skillet over medium heat, and saute the green bell pepper and onion until tender. Mix in the tomatoes, and season with salt and pepper. Stir in the lentils, reduce heat, and simmer 25 to 30 minutes, until the lentils are tender.

Nutrition Facts : Calories 265.9 calories, Carbohydrate 32.5 g, Fat 10.9 g, Fiber 11.8 g, Protein 12.4 g, SaturatedFat 1.5 g, Sodium 17.3 mg, Sugar 7 g

LENTIL STUFFED TOMATOES



Lentil Stuffed Tomatoes image

Tasty, healthy side dish or can be served as a main for vegetarians. Reheats well for lunch next day to take to work.

Provided by Sueie

Categories     Lentil

Time 30m

Yield 8 serving(s)

Number Of Ingredients 9

1/2 cup rice
1/2 cup lentils
2 tablespoons butter
1 large onion, chopped
8 medium tomatoes
1 tablespoon mint, finely chopped
salt and pepper
2 tablespoons oil
1 clove garlic, crushed

Steps:

  • Put rice and lentils in boiling and cover.
  • Cook for 10 minutes.
  • Meanwhile, melt the butter and slowly fry the onion until golden brown.
  • While that is frying, slice the tops off the tomatoes and reserve.
  • Scoop out the middles and chop.
  • Add rice and lentils to the onion and mix well.
  • Stir through the mint and season to taste.
  • Fill the tomatoes and replace the tops.
  • Stand in a baking dish.
  • Mix the oil and garlic with the chopped tomatoes and pour around the stuffed tomatoes.
  • Bake in hot oven for 10- 15 minutes.

Nutrition Facts : Calories 144.2, Fat 6.7, SaturatedFat 2.3, Cholesterol 7.6, Sodium 32.9, Carbohydrate 18.9, Fiber 3, Sugar 4.3, Protein 3.3

LENTIL-TOMATO SAUCE



Lentil-Tomato Sauce image

Rich and hearty, this sauce adds extra fiber -- not to mention flavor -- to pasta. If you want to freeze this sauce, don't add the yogurt; to serve, reheat gently and stir in the yogurt just before tossing the sauce with the pasta.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 1h20m

Number Of Ingredients 11

2 tablespoons olive oil
1 large onion, finely chopped
1/2 cup finely chopped carrots
6 cloves garlic, minced
1 1/2 cups lentils, rinsed
1/2 teaspoon dried thyme
1 can (28 ounces) whole tomatoes in puree
Coarse salt and ground pepper
2/3 cup low-fat plain yogurt
1 1/2 pounds spaghetti or linguine
Grated Parmesan cheese, (optional)

Steps:

  • In a large pot, heat oil over medium heat. Add onion, carrots, and garlic; cook, stirring occasionally, until softened, about 5 minutes. Add lentils and thyme; cook, stirring, until lentils are coated, about 2 minutes.
  • Break up tomatoes using your hands or a spoon and then add along with puree. Add 4 cups water and bring to a boil. Reduce heat, cover tightly, and simmer, stirring occasionally, until lentils are tender and starting to break down, about 45 minutes. Season generously with salt and pepper. Remove from heat. If eating right away, stir in yogurt.
  • Meanwhile, in a large pot of boiling salted water, cook pasta until al dente according to package instructions; drain. Toss with sauce and top with grated Parmesan if desired.

Nutrition Facts : Calories 518 g, Fat 5 g, Fiber 13 g, Protein 24 g

GREEN BELL PEPPERS STUFFED WITH TOMATO LENTIL COUSCOUS



Green Bell Peppers stuffed with Tomato Lentil Couscous image

This is a very beefy recipe for stuffed peppers, so be forewarned! We like to cut the peppers lengthwise, making shallow boats out of them instead of cups. Either way works well for this recipe.

Provided by Catherine

Categories     Main Dish Recipes     Stuffed Main Dish Recipes     Stuffed Bell Pepper Recipes

Time 45m

Yield 6

Number Of Ingredients 9

5 green bell peppers
2 pounds ground beef
1 ½ cups chopped onion
1 green bell pepper, chopped
6 cloves garlic, minced
1 (16 ounce) jar chunky pasta sauce
½ cup chopped onion
1 (6 ounce) package tomato lentil couscous mix
8 ounces shredded sharp Cheddar cheese

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Cut peppers in half, place them in a 9x13 inch baking dish, and set aside. In a large skillet over medium heat, saute the ground beef for 5 minutes. Add 1 1/2 cups chopped onion, chopped green bell pepper, and garlic. Reduce heat to low, add tomato sauce, and let simmer while preparing the couscous.
  • Prepare couscous according to package directions, but add the remaining onion to the water before adding the couscous. When couscous is done, combine it with the sauce. Fill bell peppers with the mixture. Top each with shredded cheese.
  • Bake at 375 degrees F (190 degrees C) for 20 minutes, or until cheese is bubbly and slightly brown on top.

Nutrition Facts : Calories 831 calories, Carbohydrate 42.3 g, Cholesterol 169.8 mg, Fat 55.5 g, Fiber 6.4 g, Protein 41.7 g, SaturatedFat 24.9 g, Sodium 985 mg, Sugar 13.4 g

VEGETARIAN LENTIL STUFFED TOMATOES



Vegetarian Lentil Stuffed Tomatoes image

Make and share this Vegetarian Lentil Stuffed Tomatoes recipe from Food.com.

Provided by Dancer

Categories     Rice

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

1/4 cup uncooked white rice
1/4 cup red lentil
1/2 cup boiling water
1 tablespoon butter
1/2 onion, chopped
1 1/2 teaspoons chopped fresh mint leaves
salt
ground black pepper
4 medium tomatoes
1 tablespoon vegetable oil
1/2 clove crushed garlic

Steps:

  • Rinse rice and lentils in a strainer.
  • Place in a small saucepan and stir in boiling water, cover.
  • Cook for 10 minutes over medium heat.
  • Meanwhile, melt butter or margarine in a saute pan.
  • Add onion, and saute until golden brown over medium low heat.
  • Stir in lentil mixture and mint.
  • Season generously with salt and pepper.
  • Slice the tops off tomatoes, and reserve.
  • Scoop out the middles, and reserve.
  • Fill tomato shells with lentil mixture, and replace the tops.
  • Stand in a baking dish.
  • Chop reserved tomato middles, and place in a small bowl.
  • Mix in oil and garlic.
  • Pour around the stuffed tomatoes.
  • Bake in a preheated 450 degrees for 10 to 15 minutes.
  • Remove from oven, and serve.

Nutrition Facts : Calories 178.9, Fat 6.9, SaturatedFat 2.4, Cholesterol 7.6, Sodium 30.6, Carbohydrate 25.3, Fiber 3.5, Sugar 3.9, Protein 5.5

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