Lemongrass Fish Recipes

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PARCHMENT-BAKED FISH WITH LEMONGRASS



Parchment-Baked Fish with Lemongrass image

Lemongrass has a fibrous, woody texture. Use the back of a knife to crush the stalk before mincing. As an alternative, use an equal amount of store-bought lemongrass paste.

Provided by BHG Test Kitchen

Time 45m

Number Of Ingredients 11

6 green onions
2 stalks fresh lemongrass, trimmed, smashed, and minced (1/4 cup)
1 tablespoon minced fresh ginger
2 teaspoon canola oil
2 cup thinly sliced button mushrooms
2 red and/or orange sweet peppers, cut into strips
Sriracha sauce
4 4-6 ounce 1/2-inch-thick skinless white fish fillets, such as hake or cod
1 lime, halved
Coarse salt
Fresh cilantro sprigs

Steps:

  • Preheat oven to 400°F. Finely chop four green onions. In a small bowl combine chopped green onions, lemongrass, ginger, and oil; set aside. Cut four 15-inch-long pieces of parchment paper. Fold each in half like a book, creasing the center. Open papers and spread an even amount of the lemongrass mixture across the middle of one side of each paper.
  • Cut the remaining green onions into 2-inch pieces. Top lemongrass mixture evenly with green onions, mushrooms, and peppers. Drizzle lightly with sriracha. Place fish on vegetables; add a squeeze of lime juice. Season with salt. Top with cilantro.
  • Fold parchment over food. Seal packets: Starting at the bottom folded edge, crease the corner up at an angle. Working in 2-inch sections, continue creasing open edges, overlapping each fold. Make sure folds are creased tightly so they don't open. Finish by tucking the last flap underneath packet (packet will be a half-moon shape). Transfer filled packets to a baking sheet. Bake 15 to 20 minutes.* Make a narrow slit and check if fish flakes easily when tested with a fork. (Bake 1 to 2 minutes more, if needed.) Open packets carefully to serve. Makes 4 servings. *Tip: If fish fillets are 3/4 to 1 inch thick, increase baking time to 20 to 25 minutes.

Nutrition Facts : Calories 163 kcal, Carbohydrate 11 g, Cholesterol 49 mg, Protein 23 g, Sodium 279 mg, Sugar 5 g, Fat 3 g, UnsaturatedFat 3 g

LEMONGRASS FISH



Lemongrass Fish image

Lemongrass, the seasoning most closely associated with Southeast Asia, plays a major role here, despite the presence of many other ingredients. Nothing else "cleans" the taste of the fish quite like it. Serve with any rice dish.

Yield 4 to 6 servings

Number Of Ingredients 10

2 lemongrass stalks, trimmed (page 143) and smashed
1 small fresh chile, stemmed and seeded
2 garlic cloves, peeled
2 tablespoons corn, grapeseed, or other neutral oil
1 tablespoon chopped fresh cilantro leaves
1 tablespoon chopped fresh mint leaves
1 tablespoon chopped fresh Thai basil leaves
One 3-to 5-pound sea bass or red snapper, gilled, gutted, and scaled, head may be on or off
Salt and black pepper to taste
Lime wedges for serving

Steps:

  • Preheat the oven to 350°F. Place the lemongrass, chile, and garlic in a food processor. Process until finely minced. Add the oil and process until pasty; stir in the herbs.
  • Place the fish on a baking sheet and sprinkle with salt and pepper. Make 2-inch-long cuts, about 1 inch apart, on each side of the fish. Stuff the cavity and the cuts with the herb mixture and spread the remaining mixture on top of the fish.
  • Bake for about 15 minutes or until the fish is done (the meat near the bone will appear opaque, and the flesh will flake). Serve immediately, with lime wedges.

CHAR GRILLED LEMONGRASS TILAPIA FISH



Char Grilled Lemongrass Tilapia Fish image

Provided by Food Network

Time 35m

Yield 1 serving

Number Of Ingredients 8

2 stalks lemongrass, white parts finely diced, long green leaves reserved
2 tablespoons light soy sauce
2 cloves garlic, finely chopped
2 spring onions, sliced
1 long red chile, sliced
One 1 1/2-inch piece ginger, finely chopped
1 whole tilapia, cleaned
1 tablespoon vegetable oil

Steps:

  • Preheat the grill to medium-high heat. Soak the green lemongrass leaves in cold water and set aside.
  • Mix together the diced lemongrass, soy sauce, garlic, spring onion, red chile and ginger in a bowl.
  • Lay the fish on a chopping board. Create a fillet by using a sharp filleting knife to slice from the spine of the fish down to the belly without cutting the fillet off. Just leave it lying open.
  • Now add the lemongrass mixture to the inside of the fish and close the fillet back up.
  • Secure the fish by tying it up with the lemongrass leaves. Brush the fish with the vegetable oil, and then char grill the fish, 10 minute per side. Cut the lemongrass leaves and serve.

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