Lemon Zucchini Salad Recipe 435 Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZUCCHINI RIBBON SALAD WITH WITH LEMON, PARMESAN, AND PINE NUTS



Zucchini Ribbon Salad with with Lemon, Parmesan, and Pine Nuts image

This Zucchini Ribbon Salad recipe is a wonderful way to eat raw zucchini- the ribbons are tossed with a creamy lemon olive oil dressing and topped with shaved parmesan cheese and toasted pine nuts.

Provided by Elizabeth Lindemann

Categories     Salad

Time 10m

Number Of Ingredients 8

3 medium zucchini
1 tablespoon mayonnaise (see notes)
2 tablespoons lemon juice (from about 1 lemon)
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
2 tablespoons extra-virgin olive oil
1/2 cup parmesan cheese (shaved)
1/4 cup pine nuts (toasted)

Steps:

  • In the bottom of a large bowl, whisk together the mayonnaise (1 tablespoon), lemon juice (2 tablespoons), kosher salt (1/2 teaspoon), and black pepper (1/4 teaspoon). Gradually add the olive oil (2 tablespoons), whisking as you add it so it's emulsified.
  • Cut the zucchini into "ribbons." It's easiest to use a vegetable peeler for this, but you can also use a sharp knife or a mandoline (see notes about seeds).
  • Add the zucchini ribbons to the dressing and toss well to coat.
  • Transfer the zucchini ribbons to a platter and sprinkle with shaved parmesan cheese (I used a vegetable peeler for this task, too) and toasted pine nuts (see notes).

Nutrition Facts : Calories 218 kcal, Carbohydrate 7 g, Protein 7 g, Fat 19 g, SaturatedFat 4 g, Cholesterol 10 mg, Sodium 525 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

ZUCCHINI NOODLE SALAD WITH LEMON-GARLIC VINAIGRETTE



Zucchini Noodle Salad with Lemon-Garlic Vinaigrette image

This is a healthy, simple, and easy zucchini noodle (or zoodle) salad that is suitable for your personalization. For variation, feel free to top with feta cheese, parmesan, chopped walnuts, chile flakes, whatever suits your palate.

Provided by lutzflcat

Categories     Salad     Vegetable Salad Recipes     Zucchini Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 10

¼ cup fresh lemon juice
2 cloves garlic, minced
1 teaspoon Dijon mustard
1 teaspoon honey
½ teaspoon dried basil
1 pinch salt and freshly ground black pepper
⅓ cup extra-virgin olive oil
3 medium zucchini, ends trimmed
¼ cup chopped cilantro leaves and stems
¼ cup toasted pine nuts

Steps:

  • Whisk lemon juice, garlic, Dijon mustard, honey, basil, salt, and pepper together in a small bowl. Drizzle in olive oil and whisk until vinaigrette emulsifies; set aside.
  • Spiralize the zucchini into noodles using the thin blade. The strands will be very long, so cut them into manageable lengths with kitchen shears. Place zucchini noodles in a large bowl and add cilantro.
  • Pour the vinaigrette over the noodles right before serving. Toss to gently coat. Taste and adjust the seasoning, if necessary. Sprinkle with pine nuts and serve immediately.

Nutrition Facts : Calories 253.8 calories, Carbohydrate 10 g, Fat 23.3 g, Fiber 2.2 g, Protein 4.1 g, SaturatedFat 3.3 g, Sodium 86.9 mg, Sugar 4.8 g

LEMONY ZUCCHINI SALAD



Lemony Zucchini Salad image

Refreshing and simple zucchini salad. Pairs well with everything from seafood to BBQ.

Provided by Alison Sprinkman

Categories     Salad     Vegetable Salad Recipes     Zucchini Salad Recipes

Time 30m

Yield 8

Number Of Ingredients 8

4 small zucchini, thinly sliced
½ small sweet onion (such as Vidalia®), thinly sliced
½ bunch fresh parsley, minced
1 lemon, zested and juiced
1 teaspoon Dijon mustard
2 teaspoons white sugar
salt and ground black pepper to taste
¼ cup light olive oil

Steps:

  • Place zucchini slices in a colander for 10 minutes, allowing juices to release; pat dry.
  • Combine zucchini, onion, and parsley together in a bowl.
  • Mix lemon zest, lemon juice, Dijon mustard, and sugar together in a separate bowl; season with salt and pepper. Slowly stream olive oil into lemon juice mixture while whisking constantly until dressing emulsifies. Pour dressing over zucchini mixture; toss to coat.

Nutrition Facts : Calories 79.7 calories, Carbohydrate 5.3 g, Fat 6.9 g, Fiber 1.5 g, Protein 1 g, SaturatedFat 1 g, Sodium 24.4 mg, Sugar 2.3 g

LEMONY ZUCCHINI SLAW



Lemony Zucchini Slaw image

This salad of julienned zucchini is dressed in yogurt and tossed with a generous amount of lemon juice and zest. Use as many bright herbs as possible, or a single herb if you prefer, and chop them at the last minute.

Provided by David Tanis

Categories     dinner, lunch, quick, salads and dressings, vegetables, appetizer, side dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 11

1 1/2 pounds small zucchini or summer squash, preferably a mix of colors
Salt and pepper
1 tablespoon grated lemon zest
3 tablespoons lemon juice
1 cup plain whole-milk yogurt
1 tablespoon thinly sliced chives
2 tablespoons roughly chopped chervil
2 tablespoons roughly chopped mint
2 tablespoons roughly chopped sorrel
4 ounces feta cheese, crumbled, for garnish
3 tablespoons pine nuts, lightly toasted, for garnish

Steps:

  • Top and tail the zucchini. Julienne with a large knife, mandoline, food processor or spiralizer.
  • Transfer zucchini to a large bowl. Season generously with salt and pepper. Add lemon zest and juice and toss well. Set aside for 10 minutes.
  • Add yogurt and toss to coat well. Taste and adjust seasoning. Add chopped herbs and mix gently. Garnish with feta and pine nuts to serve.

Nutrition Facts : @context http, Calories 48, UnsaturatedFat 1 gram, Carbohydrate 7 grams, Fat 2 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 390 milligrams, Sugar 5 grams

MARINATED ZUCCHINI SALAD



Marinated Zucchini Salad image

Raw zucchini can be a dull ingredient, but when it's very thinly sliced it marinates beautifully, especially in lemon juice. I like to use a mixture of green and yellow squash here. Assemble this dish at least four hours before you wish to serve it, so that the squash has time to soften and soak up the lemony marinade.

Provided by Martha Rose Shulman

Categories     weekday, salads and dressings

Time 6h40m

Yield Serves four

Number Of Ingredients 6

1 pound medium or small zucchini, preferably a mix of green and yellow
Salt to taste
3 tablespoons freshly squeezed lemon juice
1 garlic clove, crushed
3 tablespoons extra virgin olive oil
2 tablespoons finely chopped parsley, mint, chives, dill or a combination

Steps:

  • Slice the squash as thinly as you can. Sprinkle with salt, preferably kosher salt, and let sit for 15 to 30 minutes. Rinse and drain on paper towels.
  • Mix together the lemon juice, garlic and olive oil. Toss with the zucchini. Season with salt and pepper. Cover and refrigerate for four to six hours.
  • Remove from the refrigerator, and remove the garlic clove. Add the fresh herbs, and toss together. Taste, adjust seasoning and serve.

Nutrition Facts : @context http, Calories 116, UnsaturatedFat 9 grams, Carbohydrate 5 grams, Fat 11 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 2 grams, Sodium 317 milligrams, Sugar 3 grams

SAUTéED ZUCCHINI WITH LEMON



Sautéed Zucchini With Lemon image

One more thing to do with all that zucchini from the garden. This is a quick, good, and easy side dish that can be served with a weeknight family meal as well as a fancy dinner. Goes great with grilled chicken or even a nice snack on its own.

Provided by littleturtle

Categories     Lunch/Snacks

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 8

2 tablespoons olive oil
1 1/2 tablespoons butter
3 -4 zucchini, washed, ends trimmed, and cut in half
1/4 teaspoon salt
1 teaspoon pepper
1/3 cup flour
2 tablespoons soy sauce
1 tablespoon lemon juice

Steps:

  • In a large skillet, heat the butter and oil over medium heat.
  • Cut each zucchini half lengthwise into 4 pieces.
  • Season the flour with salt & pepper, then coat with the zucchini with flour.
  • Sauté zucchini in oil and butter until cooked through but not mushy, turning to brown on all sides (5-10 minutes).
  • When done, turn heat to low, and add soy sauce and lemon juice.
  • Serve promptly.

GRILLED ZUCCHINI AND BULGUR SALAD WITH FETA AND PRESERVED-LEMON DRESSING



Grilled Zucchini and Bulgur Salad With Feta and Preserved-Lemon Dressing image

Charred zucchini pairs particularly well with the deep savory notes of preserved-lemon paste and the tang of creamy feta in this salad.

Provided by Hetty McKinnon

Time 45m

Yield 4 main-course servings or 6-8 side servings

Number Of Ingredients 13

1 cup raw walnuts
1 cup coarse-grind bulgur
¼ tsp. kosher salt, plus more
2 lb. zucchini and/or yellow summer squash
¼ cup extra-virgin olive oil, plus more for drizzling
3 Tbsp. preserved lemon paste (such as NY Shuk)
2 tsp. honey
1 garlic clove, finely grated
Freshly ground black pepper
7 oz. Greek feta, crumbled
½ cup coarsely chopped parsley
½ cup torn mint leaves
Lemon wedges (for serving)

Steps:

  • Toast walnuts in a dry medium skillet over medium heat, tossing often, until golden brown, 8-10 minutes. Transfer to a cutting board and let cool. Coarsely chop.
  • Wipe out skillet and toast bulgur, stirring often, until a shade darker and starting to smell like popcorn, about 3 minutes. Add ¼ tsp. salt and 2 cups water and bring to a boil. Reduce heat to low and simmer gently until liquid is almost completely evaporated, 8-10 minutes. Cover skillet and remove from heat. Let sit while you prepare the rest of the salad.
  • Prepare a grill for high heat. (Or, heat a grill pan over high.) Trim ends of zucchini; slice lengthwise into long ¼"-thick planks. Set a wire rack inside a rimmed baking sheet and arrange zucchini in a single layer on rack (you can also do this in a large bowl if you don't have a wire rack). Drizzle with oil and season with salt. Toss zucchini, rubbing with your hands, to coat completely with oil.
  • Grill zucchini, undisturbed, until grill marks appear, about 2 minutes. Turn over and grill on other side until grill marks appear, about 2 minutes. Return to wire rack (or a colander set in a bowl) to drain; let cool slightly, Transfer to a cutting board and slice on a diagonal into 1" pieces.
  • Whisk preserved lemon paste, honey, garlic, and remaining ¼ cup oil in a large bowl to combine; season with pepper (lemon paste and feta should make it salty enough). Add bulgur and feta and toss to combine. Set some of zucchini, parsley, and mint aside for serving, then add remaining zucchini and herbs to salad; toss gently to combine. Taste and season with salt and pepper if needed.
  • Transfer salad to a platter. Top with reserved zucchini and herbs. Scatter walnuts over. Serve salad with lemon wedges for squeezing over.

More about "lemon zucchini salad recipe 435 recipes"

ZUCCHINI SALAD WITH LEMON & FETA - LOW CARB, KETO, THM S
zucchini-salad-with-lemon-feta-low-carb-keto-thm-s image
Web May 12, 2020 Avocado oil is a good sub. Feta Cheese - Buy the crumbled or buy a chunk and crumble your own. Fresh Oregano - Or another fresh herb of your choice, optional I keep the fresh oregano optional but I do …
From joyfilledeats.com
See details


FRESH ZUCCHINI SALAD WITH LEMON VINAIGRETTE - SUGAR …
fresh-zucchini-salad-with-lemon-vinaigrette-sugar image
Web Jun 10, 2013 Ingredients 4 medium zucchini shredded or 6 cups 3 tablespoons extra virgin olive oil juice of 2 lemons or 3 tablespoons zest of 1 lemon ½ teaspoon salt pepper to taste ¼ cup fresh chopped basil & …
From sugarfreemom.com
See details


LEMONY GRATED ZUCCHINI SALAD WITH TOMATOES, OLIVES & FETA
lemony-grated-zucchini-salad-with-tomatoes-olives-feta image
Web Jun 26, 2018 Instructions. Add the zucchini to a large bowl. Top with the tomatoes, olives, feta, and dill. Season with a few pinches Kosher salt and ground black pepper – about ¼ teaspoon each. Squeeze in the lemon …
From playswellwithbutter.com
See details


ZUCCHINI SALAD - PINCH AND SWIRL
zucchini-salad-pinch-and-swirl image
Web May 4, 2023 In this refreshing Zucchini Salad, paper thin slices of raw zucchini marinate in fresh lemon juice, salt and garlic until their texture is transformed to something more like tender pappardelle pasta than raw …
From pinchandswirl.com
See details


PARMESAN LEMON ZUCCHINI - DAMN DELICIOUS
parmesan-lemon-zucchini-damn-delicious image
Web Jul 5, 2014 3 tablespoons unsalted butter 2 cloves garlic, minced 4 zucchinis, thinly sliced to 1/2-inch thick rounds ½ teaspoon dried thyme Zest of 1 lemon Kosher salt and freshly ground black pepper, to taste ¼ cup …
From damndelicious.net
See details


LEMON HERB ZUCCHINI NOODLE SALAD - THE HEALTHY MAVEN
lemon-herb-zucchini-noodle-salad-the-healthy-maven image
Web Mar 13, 2016 olive oil seasonings and spices – ground cumin, crushed red pepper flakes, sea salt and pepper. How to Make Spiral Zucchini Noodles The easiest way to make zucchini noodles is with a spiralizer. It’s a …
From thehealthymaven.com
See details


ROASTED ZUCCHINI SALAD RECIPE & VIDEO | COOKTORIA
roasted-zucchini-salad-recipe-video-cooktoria image
Web Oct 12, 2021 1. Cut the zucchini in half and slice it into thin strips. 2. Heat up a large, non-stick griddle on medium-high heat. Fry the zucchini without any oil, for about 3 minutes on each side, until they get brown marks and …
From cooktoria.com
See details


ZUCCHINI RIBBON SALAD WITH LEMON AND PARMESAN …
zucchini-ribbon-salad-with-lemon-and-parmesan image
Web Instructions. Toss the zucchini ribbons, salt and pepper, olive oil and lemon juice together in a large bowl. Taste for seasoning. Once coated arrange them on a serving platter. Top the zucchini ribbons with Parmesan …
From reciperunner.com
See details


BEST SAUTEED ZUCCHINI WITH LEMON & GARLIC - 5 MINUTE RECIPE!
Web Jul 13, 2020 Add the zucchini, toss with olive oil, and then let it sit in a single layer, undisturbed, for 2 minutes. Cook and stir for an additional 2 minutes for the veggies to …
From mamagourmand.com
See details


COLD ZUCCHINI SALAD RECIPE - LIFE'S AMBROSIA
Web This Cold Zucchini Salad is made with raw zucchini, olive oil, lemon, crushed red pepper, oregano and Parmesan. When it’s time to make dinner on a hot summer day, I am …
From lifesambrosia.com
See details


CORN BREAD SALAD - RECIPE - COOKS.COM
Web 7 hours ago Mix the next three ingredients in a bowl. In a large clear glass bowl (tall if you have it) place 1/2 of the corn bread, crumbled. Layer the beans, mayonnaise mix, corn, …
From cooks.com
See details


COOK THIS: THREE BREAKFAST RECIPES FROM SUNDAYS | NATIONAL POST
Web Jun 2, 2023 Step 2. In a large mixing bowl, whisk together the flour, sugar, baking powder, baking soda and salt. In a medium bowl, mash the bananas with a fork, then mix well …
From nationalpost.com
See details


RECIPE: SHAVED ZUCCHINI AND HERB SALAD WITH PARMESAN
Web Jun 7, 2023 Ingredients: 1 teaspoon grated lemon zest, plus 3 tablespoons juice (1 lemon) 3 tablespoons extra-virgin olive oil ¼ teaspoon honey Kosher salt and ground …
From washingtontimes.com
See details


ZUCCHINI RECIPES OUR READERS LOVE - THE NEW YORK TIMES
Web Jun 7, 2023 Alexa Weibel does both here, cooking shell pasta and zucchini cubes in a shallow broth of vegetable stock, mascarpone and garlic, which reduces and emulsifies …
From nytimes.com
See details


LEMON BASIL ZUCCHINI SPIRALS SALAD RECIPE - GREEN GIANT
Web 2 tablespoons olive oil 2 tablespoons lemon juice 2 tablespoons chopped fresh basil 1/2 teaspoon grated lemon zest 1 (12 oz.) package Green Giant® Veggie Spirals® …
From greengiant.com
See details


ROASTED ZUCCHINI PASTA SALAD RECIPE - NYT COOKING
Web In a large bowl, combine lemon juice, tahini, garlic, the remaining 6 tablespoons of oil and 3 tablespoons of water; season with salt and pepper and whisk until well blended. Step 4. …
From cooking.nytimes.com
See details


ZUCCHINI PASTA SALAD IN A LEMON VINAIGRETTE - JULIA'S CUISINE
Web May 15, 2020 In a large skillet set over medium heat, add the olive oil and garlic. Lightly sautee for about 2 minutes until fragrant. Add the sliced zucchini and give a good stir. …
From juliascuisine.com
See details


OF ALL THE ZUCCHINI RECIPES, THIS 3-INGREDIENT HACK IS THE ... - YAHOO
Web Jun 2, 2023 The first step in this recipe involves salting the flesh of the zucchini and allowing it to stand for 15 minutes. The salt draws the moisture from the flesh which …
From yahoo.com
See details


LEMON ZUCCHINI COUSCOUS SALAD - SHE LIKES FOOD
Web Mar 2, 2023 Heat a large pan over medium-high heat. Add olive oil and diced zucchini. Season with salt and pepper and then stir everything together. Cook zucchini for about …
From shelikesfood.com
See details


ROASTED POTATO SALAD WITH LEMON AND FETA RECIPE - NYT COOKING
Web Heat oven to 400 degrees. On a large rimmed baking sheet, toss the potatoes, 2 tablespoons olive oil and a pinch each of salt and pepper. Arrange in an even layer and …
From cooking.nytimes.com
See details


ZUCCHINI SALAD {WITH ZUCCHINI RIBBONS!} - FEELGOODFOODIE
Web Jun 14, 2021 Ingredients & substitutions For the dressing Shallot: Shallots have a more delicate flavor than onions, and are perfect to use in salad dressings. Just mince your …
From feelgoodfoodie.net
See details


LEMON PASTA RECIPE - CHOCOLATE COVERED KATIE
Web Jun 4, 2023 Whisk the cornstarch into the milk or heavy cream until it is completely dissolved. Add this mixture to a nonstick pan, along with all of the other lemon sauce …
From chocolatecoveredkatie.com
See details


SHAVED ZUCCHINI SALAD RECIPE - THIS HEALTHY TABLE
Web Mar 18, 2021 Marinate for 10 minutes. Plate the zucchini. Place the zucchini in a bowl or plate. Twist the strands to create some circular shapes in the salad. Toast the pine nuts. …
From thishealthytable.com
See details


Related Search