Lemon Zest Marinade For Flank Steak Recipes

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GRILLED FLANK STEAK WITH LEMON BASIL MARINADE



Grilled Flank Steak with Lemon Basil Marinade image

A marinade featuring lemon and basil makes this cut of beef tender and delicious. The recipe is from Evelyn Robbins of Norridgewock, Maine, who relates, "I do all the preparation, and my husband does the grilling-we make quite a team!"

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 7

1/4 cup lemon juice
1/4 cup water
1 tablespoon canola oil
1 teaspoon grated lemon zest
3/4 teaspoon dried basil
1/4 teaspoon pepper
1 beef flank steak (1 pound)

Steps:

  • In a large bowl, combine the first six ingredients. Add steak and turn to coat. Cover and refrigerate for 4-24 hours. , Drain and discard marinade. Grill steak, covered, over medium heat for 8-10 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Slice steak diagonally.

Nutrition Facts :

LEMON ZEST MARINADE FOR FLANK STEAK



Lemon Zest Marinade for Flank Steak image

Make and share this Lemon Zest Marinade for Flank Steak recipe from Food.com.

Provided by Oolala

Categories     Lemon

Time 5h5m

Yield 1 1/2 cups

Number Of Ingredients 9

1/2 lemon, zest of grated
1/4 cup lemon juice
1/4 cup soy sauce
1/4 cup oil
2 green onions, chopped
2 garlic cloves, chopped
1 inch piece gingerroot, chopped (optional)
2 tablespoons honey
1 flank steak

Steps:

  • Mix all ingredients for the marinade and pour over the steak.
  • Marinate for 5 hours in the refrigerator, turning often.
  • Broil steak and slice on a slant.

Nutrition Facts : Calories 464.8, Fat 36.5, SaturatedFat 4.7, Sodium 2687.8, Carbohydrate 35.9, Fiber 2.9, Sugar 25.3, Protein 6.3

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