Lemon Stir Fry Sauce Recipes

LEMON CHICKEN STIR FRY

Lemon Chicken Stir Fry image

This Healthy and Easy Lemon Chicken Stir Fry takes less than 30 minutes to make and tastes just as good as takeout - or better! Make this easy chicken stir fry next time you need a quick and healthy dinner!

Provided by Meghan McMorrow | Fox and Briar

Categories Dinner

Time 30m

Number Of Ingredients 15

Ingredients

¼ cup low sodium soy sauce
¼ cup honey
1 teaspoon lemon zest (one small lemon)
3 tablespoons lemon juice (1-2 lemons)
1 teaspoon toasted sesame oil
1 tablespoon grated ginger root
4 garlic cloves (minced)
1 teaspoon chili garlic sauce
1 ½ pounds chicken breast (Cut into 1 inch pieces)
⅓ cup corn starch
1 teaspoon salt
¼ teaspoon pepper
10 ounces green beans trimmed and cut in half
1-2 tablespoons vegetable oil
1 teaspoon sesame seeds (optional, for garnish)

Steps:

Whisk together all ingredients for the sauce, set aside.
Toss the chicken with the cornstarch, salt and pepper, until chicken is fully coated. Set aside.
Heat a sauté pan over medium high heat. Add one tablespoon of oil. Cook the green beans, stirring often, until starting to blister, 3-4 minutes. Remove from pan and reserve on a plate.
Add the second tablespoon of oil to the pan. Add the chicken, but do not overcrowd the pan. Cook in two batches if necessary. Cook chicken 3-4 minutes per side, until cooked through.
Add the green beans back to the pan with the chicken. Pour in the sauce. Stir, scraping up and browned bits on the bottom of the pan. Cook for 2-3 minutes, until chicken and green beans are fully coated and sauce has thickened. Garnish with sesame seeds and serve over rice if desired.

Nutrition Facts : ServingSize 1 Serving, Calories 382 kcal, Carbohydrate 36 g, Protein 39 g, Fat 9 g, SaturatedFat 4 g, Cholesterol 109 mg, Sodium 1378 mg, Fiber 2 g, Sugar 21 g

5-MINUTE STIR FRY SAUCE (SO EASY!)

5-Minute Stir Fry Sauce (so easy!) image

Making stir fry at home has never been easier with this 5-minute stir fry sauce recipe made from scratch. Whisk together the simple ingredients - or shake them up in a jar - and add it to your favorite stir fry ingredients. Your flavorful dinner will be ready in no time!

Provided by Becca Mills

Categories Sauce

Time 5m

Number Of Ingredients 9

Ingredients

½ cup soy sauce (low sodium recommended)
½ cup vegetable stock (or water)
1 teaspoon sesame oil
½ Tablespoon rice vinegar
2 cloves garlic (minced)
1 - 2 teaspoon grated ginger
1 Tablespoon sugar or honey* (up to 2 tablespoons for a more sweet than sour sauce)
1 Tablespoon cornstarch
Pinch red pepper flakes (optional)

Steps:

In a bowl or mason jar with a lid, combine all of the ingredients and whisk or shake well until combined.
Use immediately in a stir fry recipe, or store in an airtight container in the fridge for up to 1 week. Recipe yields approximately 1 1/4 cup of sauce.

Nutrition Facts : ServingSize 2 tablespoons, Calories 16 kcal, Carbohydrate 3 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 497 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 2 g

LEMON STIR FRY SAUCE

Lemon Stir Fry Sauce image

Make and share this Lemon Stir Fry Sauce recipe from Food.com.

Provided by CatRep2

Categories Sauces

Time 5m

Yield 1 cup, 2-3 serving(s)

Number Of Ingredients 5

Ingredients

1/4 cup lemon juice, plus
1 teaspoon lemon zest
1/4 cup chicken broth
1 tablespoon soy sauce
2 tablespoons sugar

Steps:

Combine all in a 1-cup measuring cup.

Nutrition Facts : Calories 66.2, Fat 0.3, SaturatedFat 0.1, Sodium 596.6, Carbohydrate 15.5, Fiber 0.3, Sugar 13.6, Protein 1.7

LEMON STIR-FRY SAUCE

Lemon Stir-fry Sauce image

This came from the back of a bag of "Bird's Eye Farm Fresh Mixtures, Asparagus Stir-Fry With Pasta" to which I added boneless chicken breasts. Nevertheless, when I looked on their site, and searched and searched, I could not find the recipe. I decided to post it as much for my future reference as well as your enjoyment. This was nice and light and a great change from the traditional teriyaki taste we have become accustomed to.

Provided by Leah K.

Categories Sauces

Time 13m

Yield 3-4 serving(s)

Number Of Ingredients 8

Ingredients

1 teaspoon chicken bouillon granule
2/3 cup water
1 tablespoon cornstarch
1 tablespoon sugar
1 tablespoon soy sauce
2 -3 tablespoons lemon juice
capers (optional)
red pepper flakes (optional)

Steps:

Dissolve cornstarch and subsequently bouillon in water and blend with remaining ingredients.
Add to your recipe instead of prepared stir-fry sauce.
Cook, stirring until thick and clear.

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