Lemon Soy Vinaigrette Recipes

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BAKED FLOUNDER FILLETS IN LEMON-SOY VINAIGRETTE



Baked Flounder Fillets in Lemon-Soy Vinaigrette image

An easy Baked Flounder Fillets recipe that can be prepared in 45 minutes or less.

Categories     Citrus     Fish     Bake     Low Carb     Kid-Friendly     Quick & Easy     Low Cal     Summer     Healthy     Gourmet     Small Plates

Yield Serves 2

Number Of Ingredients 7

two 6-ounce flounder fillets
1 garlic clove
2 tablespoons fresh lemon juice
2 teaspoons soy sauce
1/2 teaspoon sugar
1/2 teaspoon salt
2 tablespoons olive oil

Steps:

  • Preheat oven to 450°F.
  • Arrange fillets in a ceramic or glass baking dish just large enough to hold them in one layer. Mince garlic and in a small bowl combine with lemon juice, soy sauce, sugar, and salt. Whisk in oil until emulsified and pour vinaigrette over fish.
  • Bake fish in middle of oven until just cooked through and no longer translucent, 5 to 7 minutes.

LEMON-SOY VINAIGRETTE



Lemon-Soy Vinaigrette image

When my husband was diagnoised with pancreatitis, we had to switched to a very low fat diet. We began eating alot more baked and grilled fish. This recipe is my favorite marinade for any type of light, white fish.

Provided by cathy tate @cathylynne29

Categories     Marinades

Number Of Ingredients 6

2 clove(s) garlic, minced
1/4 cup(s) fresh lemon juice
1/4 cup(s) soy saue
1 teaspoon(s) sugar
1/4 teaspoon(s) sea salt
1/4 cup(s) olive oil

Steps:

  • In a small bowl combine minced garlic and next 4 ingredients. Slowly whisk in olive oil until emulsified. Store in an airtight container 1-2 days. Remove from refrigerator and wish briskly to re-emulsify. Pour over (for oven bakeing) or brush over continuously (for outdoor grilling). I prefer to bake my fish using this recipe.

LEMON VINAIGRETTE



Lemon Vinaigrette image

Versatile and delicious, this lemon vinaigrette is a favorite among homemade salad dressings. The fresh lemon flavor brightens up simple green salads as a dressing but it's also a lively addition to fresh steamed vegetables, like broccoli, green beans or cauliflower. -Sarah Farmer, Taste of Home Culinary Director

Provided by Taste of Home

Time 5m

Yield 1/2 cup

Number Of Ingredients 5

2 tablespoons fresh lemon juice
2 teaspoons Dijon mustard
1/4 teaspoon salt
1/8 teaspoon coarsely ground pepper
6 tablespoons extra virgin olive oil

Steps:

  • In a large bowl, whisk together first 4 ingredients. Slowly add olive oil while whisking constantly.

Nutrition Facts : Calories 183 calories, Fat 20g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 208mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

THE BEST LEMON VINAIGRETTE



The Best Lemon Vinaigrette image

This is one of my favorite salad dressings. It works for a simple salad or with crispy Parmesan chicken with a cool salad on top.

Provided by lukeder101

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 10m

Yield 8

Number Of Ingredients 8

¼ cup red wine vinegar
2 tablespoons Dijon mustard
1 teaspoon dried oregano
1 clove garlic, minced
½ teaspoon kosher salt
¼ teaspoon ground black pepper
½ cup olive oil
2 tablespoons fresh lemon juice

Steps:

  • Whisk red wine vinegar, Dijon mustard, oregano, garlic, salt, and black pepper together in a small bowl. Slowly stream olive oil into the vinegar mixture while whisking briskly. Beat lemon juice into the mixture.
  • Pour dressing into a sealable jar or bottle, seal, and shake until emulsified.

Nutrition Facts : Calories 127.6 calories, Carbohydrate 1.9 g, Fat 13.5 g, Fiber 0.1 g, Protein 0.1 g, SaturatedFat 1.9 g, Sodium 214.2 mg, Sugar 0.1 g

LEMON VINAIGRETTE



Lemon Vinaigrette image

Provided by Ina Garten

Categories     condiment

Time 5m

Yield 3/4 cup

Number Of Ingredients 3

1/4 cup freshly squeezed lemon juice
1/2 cup good olive oil
Kosher salt and freshly ground black pepper

Steps:

  • In a small bowl or measuring cup, whisk together the lemon juice, olive oil, 1 teaspoon salt, and 1/2 teaspoon pepper.

MAURA'S LEMON & SOY VINAIGRETTE



Maura's Lemon & Soy Vinaigrette image

This simple, versatile dressing works well with green salads, but is also wonderful on hot & cold veggie dishes. You could even use it as a marinade to add a subtle little punch of flavor!

Provided by Maura666

Categories     Salad Dressings

Time 6m

Yield 2/3 cup, 8 serving(s)

Number Of Ingredients 9

1 lemon, zest of
1 lemon, juice of
1 pinch rosemary
ground black pepper
1 whole bay leaf
1/2 tablespoon sugar
2 tablespoons white vinegar
2 tablespoons soy sauce
2 tablespoons olive oil

Steps:

  • In a small bowl, combine lemon juice, rosemary, pepper, and bay leaf.
  • Microwave for 1 minute.
  • Remove and discard bay leaf from lemon juice.
  • Pour juice into a small glass jar, or your favorite dressing cruet.
  • Add vinegar, sugar, soy sauce, and oil.
  • Shake thoroughly to blend all of the ingredients.
  • Don't forget to shake well before serving!

Nutrition Facts : Calories 37.9, Fat 3.4, SaturatedFat 0.5, Sodium 251.7, Carbohydrate 1.6, Fiber 0.1, Sugar 1, Protein 0.5

SOY VINAIGRETTE



Soy Vinaigrette image

I was introduced to this recipe when I was a little girl. Our neighbor used to make it and we would drink it by the capful! (I also ate whole lemons and limes) If you enjoy pungent flavors, drizzle this over a green salad and it should hit the spot. Amounts are approximate, so adjust to your palate.

Provided by Marla Swoffer

Categories     Salad Dressings

Time 3m

Yield 1 cup

Number Of Ingredients 4

1/2 cup olive oil
1/3 cup apple cider vinegar
1/4 cup soy sauce
1 clove garlic, crushed (optional)

Steps:

  • Combine all ingredient in a jar or cruet.
  • (it's important to shake it well before each pour).

BAKED FLOUNDER FILLETS IN LEMON-SOY VINAIGRETTE



Baked Flounder Fillets in Lemon-Soy Vinaigrette image

Make and share this Baked Flounder Fillets in Lemon-Soy Vinaigrette recipe from Food.com.

Provided by Chill

Categories     Very Low Carbs

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

2 (6 ounce) flounder fillets
1 clove garlic
2 tablespoons fresh lemon juice
2 teaspoons soy sauce
1/2 teaspoon sugar
1/4 teaspoon salt
2 tablespoons olive oil

Steps:

  • Preheat oven to 450 deg.
  • Arrange fillets in a glass dish just large enough to hold them in one layer.
  • Mince garlic and combine with lemon juice, soy sauce, sugar, and salt.
  • Whisk in oil until emulsified and pour vinaigrette over fish.
  • Bake fish in middle of oven until just cooked through and no longer translucent, 5-7 mins.

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