LEMON GARLIC MARINATED GRILLED PORK CHOPS
Recipe VIDEO above. Nothing infuses pork chops with flavour like a good marinade! This one is ideal for grilling so the high heat sears the crust beautifully. But the pork chops can of course be cooked on the stove, or even bake them! Also use this marinade for the proteins - see notes.
Provided by Nagi
Categories Main
Time 15m
Number Of Ingredients 9
Steps:
- Whisk Marinade ingredients in a bowl (or ziplock bag). Add pork. Marinade for 1 hr minimum, 3 hours ideal, 12 hours max (Note 3).
- Take the pork out of the fridge 20 minutes before cooking.
- Shake excess marinade off (but don't wipe dry) and cook using preferred method. Pictured in post served with Minted Yoghurt - see notes!
Nutrition Facts : ServingSize 204 g, Calories 449 kcal
LEMON GARLIC PORK CHOP MARINADE
This lemon garlic pork chop marinade is easy to mix up and adds so much flavour. Marinate and then grill, pan fry, or bake, or freeze for later!
Provided by Bake.Eat.Repeat.
Categories Main Course
Time 50m
Number Of Ingredients 8
Steps:
- Place the pork chops in a large ziplock bag. In a small bowl, whisk together the olive oil, lemon juice, soy sauce, garlic, oregano, salt, and pepper.
- Pour the marinade over the pork chops and seal the bag, squeezing out all the air.
- Move the pork chops around in the marinade until they are all evenly coated.
- Refrigerate and let them marinate for at least 30 minutes and up to 4 hours (see note).
- You can freeze the pork chops in the marinade immediately and let them marinate as they defrost, or marinate and cook them immediately.
- Either grill the pork chops for 4-8 minutes per side over medium heat (about 400F), pan fry for 4-8 minutes per side over medium heat, or bake at 400 degrees F for 20-30 minutes, or until an internal temperature of 145 degrees F has been reached.
- Let the pork chops rest, tented with foil, for 5 minutes before serving.
Nutrition Facts : Calories 440 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 132 milligrams cholesterol, Fat 29 grams fat, Fiber 0 grams fiber, Protein 41 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 397 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 19 grams unsaturated fat
GARLIC-LEMON PORK
Coating the meat in flour dries the surface so it can get a nice crust and helps thicken the sauce. Feel free to try this recipe with chicken cutlets, or turkey cutlets, halved horizontally.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 25m
Number Of Ingredients 9
Steps:
- Place flour in a shallow dish and stir in 1 teaspoon lemon zest. Season pork with salt and pepper, then coat with flour, shaking off excess.
- In a large skillet, heat oil and 1 tablespoon butter over medium-high. In batches, cook pork until browned and cooked through, about 2 minutes per side. Transfer to a plate and tent loosely with foil.
- Reduce heat to medium, add garlic and remaining tablespoon butter, and cook until fragrant, 30 seconds.
- Add broth and cook, stirring, until reduced by half, 4 minutes. Return pork to pan along with any accumulated juices and lemon slices; cook until sauce has thickened slightly, 2 minutes. Add 1 tablespoon lemon juice, season with salt and pepper, and sprinkle with chives.
Nutrition Facts : Calories 264 g, Fat 13 g, Fiber 2 g, Protein 26 g, SaturatedFat 6 g
LEMON & CHILLI SESAME PORK WITH MANGETOUT
Don't be scared of a little chilli, this dish by Gary Rhodes has the perfect amount of kick to complement the citrus twang of the lemon
Provided by Gary Rhodes
Categories Dinner, Main course, Supper
Time 35m
Number Of Ingredients 9
Steps:
- To pre-cook the mangetout, snap away and discard the tops, then plunge into rapidly boiling salted water for 1 min before draining and keeping to one side. Heat a wok or frying pan, add the sesame seeds and 'toast' until golden brown. Spoon into a bowl and leave to one side.
- Add a splash of olive oil to the pan and fry the shallots, chilli and lemon zest over a medium heat for a few mins until the shallots just begin to soften. Season the pork with salt and pepper. Increase the heat in the pan, add the pork and fry for just a few mins until the pork is golden brown. Stir in the mangetout, sesame seeds, butter and lemon juice (using just half if it's a particularly juicy fruit). Finish with a trickle of sesame oil, if using.
LEMON & SESAME MARINADE FOR PORK
Using different herbs means you can vary this recipe to suit your own taste. I like oreganum or basil. You can use a mixture if you prefer. Cooking time is marinating time.
Provided by Jen T
Categories Vegan
Time 2h5m
Yield 1/2 cup
Number Of Ingredients 3
Steps:
- Whisk oil into the lemon juice & herbs.
- Use to marinate pork chops or pork steaks.
- Marinate for 2hrs or overnight in a glass dish.
- Drain meat before cooking.
Nutrition Facts : Calories 301.4, Fat 27.2, SaturatedFat 3.9, Sodium 2.4, Carbohydrate 21.1, Fiber 1, Sugar 5.9, Protein 0.9
GRILLED SALMON WITH LEMON-SESAME SAUCE RECIPE BY TASTY
Here's what you need: Walmart® Fresh Antibiotic-Free Salmon portions, olive oil, kosher salt, lemon, fresh basil, shallot, large lemon, large lemon, honey, sesame oil, olive oil, sesame seeds, kosher salt, freshly ground black pepper
Provided by Walmart
Categories Lunch
Time 30m
Yield 2 servings
Number Of Ingredients 14
Steps:
- Heat a grill to medium-high heat.
- Coat the Walmart® Fresh Antibiotic-Free Salmon portions with the olive oil and sprinkle the salt evenly on both sides. Set aside.
- Make the lemon-sesame sauce: In a small bowl, combine the shallot, lemon zest and juice, honey, sesame oil, olive oil, sesame seeds, salt, and pepper and whisk until well combined.
- Place the lemon slices on the grill and cook for 60-90 seconds on each side, until charred. Remove from the grill and set aside.
- Place the salmon fillets, skin-side down, on the grill. Cook with the lid closed for 5-6 minutes, then flip and cook for another 1-2 minutes, or until the salmon is cooked through and has lightly charred grill marks on the flesh side.
- Place the salmon fillets skin-side down on a serving platter and spoon half the sauce over each fillet. Garnish with the charred lemon slices and basil.
- Enjoy!
SESAME PORK ROAST
My trick to making a tasty roast that's pull-apart tender is marinating a boneless cut of pork in a tangy sauce overnight before cooking it slowly the next day. It's unbeatable. -Sue Brown, San Miguel, California
Provided by Taste of Home
Categories Dinner
Time 9h10m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- Cut roast in half and place in a bowl. In a separate bowl or shallow dish, combine the water, soy sauce, sesame seeds, molasses, vinegar, onions, garlic powder and cayenne. Pour half over the roast. Turn to coat. Cover and refrigerate roast overnight. Cover and refrigerate remaining marinade. , Drain roast, discarding marinade. Place roast in a 5-qt. slow cooker; add the reserved marinade. Cover and cook on high for 1 hour. Reduce temperature to low; cook until meat is tender, 8-9 hours longer. , Remove meat to a serving platter; keep warm. Skim fat from cooking juices; transfer to a small saucepan. Bring liquid to a boil. Combine cornstarch and cold water until smooth. Gradually stir into the pan. Bring to a boil; cook and stir until thickened, 2 minutes. Serve with meat. If desired, sprinkle with additional sesame seeds.
Nutrition Facts : Calories 433 calories, Fat 24g fat (8g saturated fat), Cholesterol 135mg cholesterol, Sodium 835mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 1g fiber), Protein 41g protein.
SESAME PORK APPETIZERS
The honey marinade gives this hearty pork appetizer added flavor. The dipping sauce is so yummy.you might find other uses for it too. -Joyce Moynihan, Lakeville, Minnesota
Provided by Taste of Home
Categories Appetizers
Time 55m
Yield 2 dozen (1/2 cup sauce).
Number Of Ingredients 12
Steps:
- In a large resealable plastic bag, combine sherry and soy sauce; add pork. Seal bag and turn to coat; refrigerate for 8 hours or overnight., Drain and discard marinade; pat pork dry. Place honey and sesame seeds in separate shallow bowls. Roll pork in honey, then sesame seeds. Place on a rack in a shallow roasting pan. Bake at 350° for 40-45 minutes or until a thermometer reads 160°. Let stand for 5 minutes before slicing. , Meanwhile, in a small bowl, combine sauce ingredients. Serve with pork.
Nutrition Facts : Calories 70 calories, Fat 3g fat (0 saturated fat), Cholesterol 16mg cholesterol, Sodium 155mg sodium, Carbohydrate 5g carbohydrate (4g sugars, Fiber 0 fiber), Protein 6g protein. Diabetic Exchanges
More about "lemon sesame marinade for pork recipes"
SESAME MARINADE RECIPE - THE SPRUCE EATS
From thespruceeats.com
5/5 (6)Total Time 10 minsCategory SauceCalories 748 per serving
CRISPY SESAME PORK IN 30 MINUTES OR LESS, NO WOK …
From foodrepublic.com
ASIAN PORK CHOPS WITH SESAME BROCCOLI (ONE PAN + KETO)
From maebells.com
5 EASY PORK MARINADES - GIMME SOME OVEN
From gimmesomeoven.com
LEMON GARLIC PORK ROAST - JO COOKS
From jocooks.com
JUICY PORK CHOP MARINADE (5 INGREDIENTS) - FIT FOODIE …
From fitfoodiefinds.com
THE BEST PORK CHOP MARINADE - DINNER AT THE ZOO
From dinneratthezoo.com
LEMON & SESAME PORK SKEWERS - LE PORC DU QUéBEC
From leporcduquebec.com
ROSEMARY LEMON PORK CHOP MARINADE RECIPE - THESE OLD …
From theseoldcookbooks.com
INIHAW NA LIEMPO (FILIPINO-STYLE GRILLED PORK BELLY)
From kawalingpinoy.com
25 EASY THIN PORK CHOP RECIPES TO TRY - GLORIOUSRECIPES.COM
From gloriousrecipes.com
JUICIEST PORK TENDERLOIN MARINADE - THESTAYATHOMECHEF.COM
From thestayathomechef.com
PORK TENDERLOIN MARINADE - DINNER AT THE ZOO
From dinneratthezoo.com
SPAGHETTI WITH LEMON, GARLIC AND BREADCRUMBS | NIGELLA'S RECIPES ...
From nigella.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love