Lemon Pepper Peas Recipes

BABY PEAS WITH LEMON PEPPER AND HONEY

Baby Peas with Lemon Pepper and Honey image

Extra-tender, sweet frozen baby peas get all decked out with lemon-pepper seasoning, a drizzle of honey and fresh lemon peel.

Provided by By Betty Crocker Kitchens

Categories Side Dish

Time 15m

Yield 6

Number Of Ingredients 6

Ingredients

6 cups frozen baby sweet peas
2 teaspoons honey
1 teaspoon butter
1/4 teaspoon lemon-pepper seasoning
1/4 teaspoon salt
1/4 to 1/2 teaspoon grated lemon peel

Steps:

In 3-quart saucepan or microwavable dish, cook peas as directed on bag.
Drain; return to saucepan. Add honey, butter, lemon-pepper seasoning and salt; toss to coat. Sprinkle with lemon peel.

Nutrition Facts : Calories 120, Carbohydrate 20 g, Cholesterol 0 mg, Fiber 4 g, Protein 6 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 210 mg, Sugar 8 g, TransFat 0 g

SUNNY'S 5-INGREDIENT LEMON AND CHEESE PEAS

Sunny's 5-Ingredient Lemon and Cheese Peas image

Provided by Sunny Anderson

Categories side-dish

Time 20m

Yield 8 to 12 servings

Number Of Ingredients 7

Ingredients

1/2 cup (8 tablespoons) olive oil or salted butter
2 cloves garlic, minced or grated on a rasp grater
Zest and juice of 1 lemon
4 tablespoons fresh thyme leaves, gently chopped
Kosher salt and freshly ground black pepper
4 cups fresh spring, English or snow peas
8 to 12 ounces shaved or grated Pecorino-Romano cheese

Steps:

In a pan on medium-low heat, add the olive oil (or butter), garlic and lemon zest. Cook, stirring, so the garlic and zest can steep without browning, about 5 minutes. Add the lemon juice, thyme, a pinch of salt and a few more grinds of black pepper than you normally would. Move the contents of the pan around a bit more while cooking, until the thyme is darker in color and the pan is fragrant, about 5 more minutes.
Add the peas and toss to warm and coat, about 4 minutes. Pour into a serving dish and top with the cheese.

LEEKS & PEAS IN LEMON BUTTER

Leeks & peas in lemon butter image

You get two veg for the price of one pan with this veggie side dish, and it's a good source of vitamin C

Provided by Good Food team

Categories Buffet, Dinner, Side dish, Vegetable

Time 20m

Number Of Ingredients 4

Ingredients

6 leeks , each one cut on the angle into 5-6 pieces
250g frozen petits pois
50g cold butter
juice ½ lemon

Steps:

Boil the leeks in salted water for 6 mins until tender, but still holding their shape. Drain, leaving a little water in the pan, then return the leeks to the pan. Place over a low heat and stir in the peas and butter, cooking until the butter has melted and the peas are hot. Add the lemon juice, season with salt and pepper and serve straight away.

Nutrition Facts : Calories 111 calories, Fat 8 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 4 grams protein, Sodium 0.14 milligram of sodium

BABY PEAS WITH LEMON-PEPPER AND HONEY

Baby Peas With Lemon-Pepper and Honey image

Make and share this Baby Peas With Lemon-Pepper and Honey recipe from Food.com.

Provided by carolinafan

Categories Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 5

Ingredients

1 (1 lb) bag frozen baby sweet peas
2 teaspoons honey
1 teaspoon butter
1/4 teaspoon lemon-pepper seasoning
1/4 teaspoon salt

Steps:

In medium saucepan or microwaveable dish, cook peas as directed on bag. Drain, return to saucepan.
Add honey, butter, lemon-pepper seasoning and salt; toss to coat.
Garnish with lemon peel, if desired.

Nutrition Facts : Calories 73.9, Fat 0.9, SaturatedFat 0.5, Cholesterol 1.7, Sodium 105.3, Carbohydrate 12.8, Fiber 3.9, Sugar 6.2, Protein 4.1

ZESTY SUGAR SNAP PEAS

Zesty Sugar Snap Peas image

Lemon pepper and garlic make these crisp-tender sugar snap peas flavorful and a nice accompaniment to a variety of entrees. You'll come to rely on this six-ingredient recipe. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 6

Ingredients

1 pound fresh or frozen sugar snap peas
1/2 cup water
1 tablespoon butter
1 garlic clove, minced
3/4 teaspoon lemon-pepper seasoning
1/4 teaspoon salt

Steps:

In a skillet, bring peas and water to a boil. Reduce heat. Cover and cook until tender, 6-7 minutes. Drain. Add the remaining ingredients. Cook and stir until well-coated, 2-3 minutes.

Nutrition Facts : Calories 74 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 267mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic rxchanges

LEMON SNAP PEAS

Lemon Snap Peas image

Fifteen minutes, thyme and lemon are really all you need for this delicious side that really comes together in, you guessed it, a snap. Marguerite Shaeffer - Sewell, New Jersey

Provided by Taste of Home

Categories Side Dishes

Time 15m

Yield 2 servings.

Number Of Ingredients 6

Ingredients

1-1/3 cups fresh or frozen sugar snap peas
1/2 teaspoon grated lemon zest
1/2 teaspoon minced fresh thyme or 1/8 teaspoon dried thyme
2 teaspoons butter
Dash salt
Dash pepper

Steps:

In a large saucepan, bring 1 in. of water to a boil. Add snap peas; cover and boil for 3 minutes. Drain and immediately place snap peas in ice water. Drain and pat dry., In a large skillet, saute the peas, lemon zest and thyme in butter until crisp-tender. Sprinkle with salt and pepper.

Nutrition Facts : Calories 79 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 104mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

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