LEMON MERINGUE SMOOTHIE - (PROTEIN DRINK)
This recipe is from Eggface's website. I have not tried this recipe, but I'm posting it for safe keeping.
Provided by internetnut
Categories Smoothies
Time 15m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place water in blender, add protein and then remaining ingredients.
- Blend on low, then high until well blended.
Nutrition Facts : Sodium 5.4
LEMON SMOOTHIE
Light, tangy, and refreshing this lemon smoothie is made with lemon, traditional or vegan yogurt and a bit of turmeric for a deliciously energizing way to start the day.
Provided by Robyn Downs
Categories Breakfast
Time 5m
Number Of Ingredients 8
Steps:
- Add all the ingredients to a blender. Blend on high until well combined.
Nutrition Facts : Calories 104 kcal, Carbohydrate 14 g, Protein 8 g, Fat 2 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 5 mg, Sodium 208 mg, Fiber 2 g, Sugar 10 g, UnsaturatedFat 2 g, ServingSize 1 serving
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