Lemon Meringue Smoothie Protein Drink Recipes

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LEMON MERINGUE SMOOTHIE - (PROTEIN DRINK)



Lemon Meringue Smoothie - (Protein Drink) image

This recipe is from Eggface's website. I have not tried this recipe, but I'm posting it for safe keeping.

Provided by internetnut

Categories     Smoothies

Time 15m

Yield 1 serving(s)

Number Of Ingredients 4

8 ounces water or 4 ounces soy milk and 4oz water
2 tablespoons vanilla protein powder (1 scoop)
1 tablespoon sugar free jello lemon pudding mix
2 ice cubes

Steps:

  • Place water in blender, add protein and then remaining ingredients.
  • Blend on low, then high until well blended.

Nutrition Facts : Sodium 5.4

LEMON SMOOTHIE



Lemon Smoothie image

Light, tangy, and refreshing this lemon smoothie is made with lemon, traditional or vegan yogurt and a bit of turmeric for a deliciously energizing way to start the day.

Provided by Robyn Downs

Categories     Breakfast

Time 5m

Number Of Ingredients 8

zest and juice from 1 lemon
½ cup unsweetened Greek yogurt (traditional or plant-based)
1 teaspoon pure vanilla extract
¼ teaspoon turmeric powder
1 cup frozen cauliflower rice
1 cup unsweetened milk of choice
2 scoops vanilla protein powder (optional)
1-2 tablespoons maple syrup (optional)

Steps:

  • Add all the ingredients to a blender. Blend on high until well combined.

Nutrition Facts : Calories 104 kcal, Carbohydrate 14 g, Protein 8 g, Fat 2 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 5 mg, Sodium 208 mg, Fiber 2 g, Sugar 10 g, UnsaturatedFat 2 g, ServingSize 1 serving

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