Lemon Ginger Chicken Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HONEY-GINGER CHICKEN STIR-FRY



Honey-Ginger Chicken Stir-Fry image

When I was first married, we didn't have a working oven or grill, so I had to use the stovetop for everything. After a few months of the same thing, I needed some new ideas and developed this simple chicken stir-fry. I make half of it when we're home alone and can easily double it for company. -April Walcher, Hutchinson, Kansas

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11

1/4 cup honey
3 to 4 teaspoons soy sauce
1-1/2 teaspoons lemon juice
1 teaspoon ground ginger
1-1/4 pounds boneless skinless chicken breasts, cut into 1/4-inch slices
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon canola oil
1 package (16 ounces) frozen stir-fry vegetable blend
1 can (8 ounces) sliced water chestnuts, drained
4 to 6 cups hot cooked rice

Steps:

  • In a small bowl, combine the honey, soy sauce, lemon juice and ginger; set aside. , Sprinkle chicken with salt and pepper. In a large skillet or wok, stir-fry chicken in oil for 3-4 minutes or until lightly browned. Add vegetables and water chestnuts; stir-fry 3-4 minutes longer or until vegetables are crisp-tender. , Stir honey mixture and stir into chicken mixture. Cook for 3-5 minutes or until heated through and chicken is no longer pink. Serve with rice.

Nutrition Facts : Calories 420 calories, Fat 6g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 554mg sodium, Carbohydrate 62g carbohydrate (20g sugars, Fiber 6g fiber), Protein 29g protein.

I LOVE GINGER LEMON CHICKEN STIR-FRY



I Love Ginger Lemon Chicken Stir-Fry image

I have had trouble finding a stir-fry recipe that included a good ginger sauce that wasn't too starchy from all the cornstarch. I modified a Tangerine Beef recipe from Better Homes and Gardens' "Easy Stir-Fry Recipes" book. When making stir-fry, it's best to use a wok-- I use a flat-bottomed, non-stick wok. When cooking the carrots and the chicken in the first few steps, don't overcook them! You'll be cooking them again later when you've got the sauce nice and bubbly in the final step. I prefer to serve this dish with fluffy white Japonica rice and a spicy green veggie.

Provided by EdithAnn

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons canola oil
1 medium garlic clove, minced
1 Thai red chili pepper, whole dried
2 medium carrots
1 lb chicken breast
2 tablespoons fresh lemon juice
2 -3 tablespoons water
1 tablespoon soy sauce
2 tablespoons light brown sugar
1/2 teaspoon ginger powder
1/2 teaspoon balsamic vinegar
1/2 teaspoon cornstarch
1 teaspoon lemon juice

Steps:

  • Mince the garlic and set aside with the whole red Thai chili (chili is optional). Julienne carrots and set aside.
  • Slightly freeze chicken breast. Cut into 1-inch strips lengthwise, then cut on the bias (cut across the long strips with your knife at a 45-degree angle). You want to make sure you cut the chicken this way to eliminate toughness. Divide chunks into two groups and set aside.
  • To make your sauce: combine the lemon juice, water, soy sauce, light brown sugar, ginger powder, balsamic vinegar, and cornstarch in a small bowl. Stir well and set aside.
  • Preheat the wok to high heat. Add the canola oil and stir-fry the garlic and Thai chili for 30 seconds. If the garlic starts to brown, turn down the heat. Remove the Thai chili from the wok.
  • Add the carrots to the wok. Stir-fry until the carrot becomes just barely tender, or about three minutes. Put on a plate and set aside.
  • Add half the chicken to the wok, adding more canola oil if necessary. Stir-fry until the last of the pink just disappears, or about three minutes. Put on a plate with the carrots and set aside.
  • Add the second half of the chicken to the wok, adding more canola oil if necessary. Stir-fry until the last of the pink just disappears, or about three minutes. Put on the plate with the chicken and carrots and set aside.
  • Put all of the chicken and carrots back into the wok. Stir for about 30 seconds, then push to the sides of the wok. Stir your sauce once more, then add to the center of the wok. Cook the sauce until it is bubbly and syrupy (thickened).
  • Push the chicken and carrots back into the center of the wok and toss with the sauce for at least 30 seconds. Drizzle the last teaspoon of lemon juice over the dish and serve hot.

Nutrition Facts : Calories 308.1, Fat 17.6, SaturatedFat 3.5, Cholesterol 72.6, Sodium 348.1, Carbohydrate 12.3, Fiber 1.1, Sugar 8.9, Protein 24.7

LEMON GINGER CHICKEN STIR FRY



Lemon Ginger Chicken Stir Fry image

From Cooking Light. Serving size: 1 c. chicken mixture and 3/4 c. rice. Per serving: 395 calories, 4.3 g fat, 31.4 g protein, 57 g carb, 3 g fiber, 66 mg cholesterol.

Provided by ratherbeswimmin

Categories     One Dish Meal

Time 1h11m

Yield 4 serving(s)

Number Of Ingredients 16

1 lb boneless skinless chicken breast, cut into 1-inch strips
1/4 teaspoon fresh ground black pepper
1 teaspoon canola oil
3/4 cup thinly sliced onion
2 tablespoons minced peeled fresh ginger, divided
1 teaspoon dark sesame oil
2 cups julienne-cut yellow squash
1 cup red bell pepper, strips
1 tablespoon grated fresh lemon rind
1 tablespoon minced fresh garlic
3 tablespoons honey
3 tablespoons low sodium soy sauce
3 tablespoons fresh lemon juice
2 tablespoons water
2 teaspoons cornstarch
3 cups hot cooked jasmine rice (seasoned to preference)

Steps:

  • Sprinkle chicken with black pepper.
  • Let the canola oil get heated in a large nonstick skillet over medium-high heat.
  • Add in chicken, onion, and 1 tablespoon ginger; stirfry 4 minutes.
  • Remove from pan and keep warm.
  • Add sesame oil to skillet and heat over medium-high heat.
  • Add in squash and bell pepper; stirfry for 3 mintues.
  • In a small bowl, mix together 1 tablespoon ginger, lemon rind, and the next 6 ingredients.
  • Add chicken and sauce mixture to skillet; stir-fry 4 minutes or until chicken is done.
  • Serve with rice.

Nutrition Facts : Calories 373.2, Fat 4.2, SaturatedFat 0.7, Cholesterol 65.8, Sodium 540, Carbohydrate 52.8, Fiber 3.6, Sugar 17.6, Protein 31.3

STIR FRY- CHICKEN WITH LEMON MUSHROOM GINGER SAUCE



Stir Fry- Chicken With Lemon Mushroom Ginger Sauce image

Make and share this Stir Fry- Chicken With Lemon Mushroom Ginger Sauce recipe from Food.com.

Provided by Derf2440

Categories     One Dish Meal

Time 28m

Yield 4 serving(s)

Number Of Ingredients 15

3 tablespoons lemon juice, fresh
2 tablespoons soy sauce
2 tablespoons dry sherry
2 tablespoons fresh ginger, peeled and finely shredded
2 teaspoons grated lemon zest
1 teaspoon sugar or 1 teaspoon Splenda sugar substitute
1 tablespoon water
2 teaspoons cornstarch
1/4 teaspoon pepper, freshly ground
8 ounces chicken breasts, cut in half inch strips
2 teaspoons vegetable oil
8 ounces fresh mushrooms, thinly sliced
1/2 large red bell pepper, thinly sliced
2 large garlic cloves, mashed
1 (6 ounce) bag spinach

Steps:

  • Mix first 6 ingredients in a small bowl for sauce; whisk cold water and cornstarch together and add to sauce; whisk together.
  • Cut chicken into strips, sprinkle with pepper.
  • Heat wok over medium high heat one minute. Add oil and tilt to coat. Add chicken, stir fry 2 minutes. Add mushrooms, bell pepper and garlic, stir fry until mushrooms are browned at edges, about 3 minutes. Add sauce, cook until sauce is reduced to glaze, about 1 1/2 minutes. Mix in spinach and toss one minute.

Nutrition Facts : Calories 200.2, Fat 8, SaturatedFat 1.9, Cholesterol 36.3, Sodium 578.5, Carbohydrate 10.9, Fiber 2.3, Sugar 3.9, Protein 16.3

More about "lemon ginger chicken stir fry recipes"

HONEY, LEMON AND GINGER CHICKEN STIR-FRY RECIPES | GOODTO
honey-lemon-and-ginger-chicken-stir-fry-recipes-goodto image
2019-08-02 Add the ginger, pepper, leeks and baby sweetcorn pieces. Add a couple of tablespoons of water and stir fry for 3-5 mins until the vegetables …
From goodto.com
3/5 (129)
Servings 4
Email [email protected]
Cooking 10 min
See details


EASY LEMON CHICKEN STIR FRY RECIPE - FOX AND BRIAR
easy-lemon-chicken-stir-fry-recipe-fox-and-briar image
2019-01-21 Combine soy sauce, honey, toasted sesame oil, lemon juice, lemon zest, ginger, garlic and chili Garlic Sauce. Whisk to combine. Set aside. Heat a saute pan over medium high heat. Add one tablespoon of oil. When …
From foxandbriar.com
See details


15-MINUTE LEMON CHICKEN STIR FRY - SEASONS AND SUPPERS
15-minute-lemon-chicken-stir-fry-seasons-and-suppers image
2017-01-05 Add chicken pieces and cook, stirring, until cooked through. Remove chicken to a plate. Discard any juices and return wok to stove-top. Heat a bit more oil in a wok over medium heat. Add garlic, ginger, green onion and …
From seasonsandsuppers.ca
See details


LEMON CHICKEN STIR FRY RECIPE - COOK WITH CAMPBELLS …
lemon-chicken-stir-fry-recipe-cook-with-campbells image
In a medium size bowl,combine broth,white wine,lemon juice,brown sugar and 1 tbsp of corn starch ingredients and mix well. Warm oil in a large frying pan or wok over medium high heat and fry chicken until crispy and golden brown,about 4 …
From cookwithcampbells.ca
See details


LEMON GINGER CHICKEN STIR FRY: A DELICIOUS PALEO RECIPE
1. Heat coconut oil in a large pan over med-high heat. 2. Add bell pepper and let cook 4-5 minutes, stirring frequently. 3. Add chicken, lemon peel, ginger and basil. Cook for 5-10 …
From drstevenlin.com
Estimated Reading Time 3 mins
See details


LEMON CHICKEN STIR FRY RECIPE FROM 1980 TO 1985
The detailed information for Lemon Chicken Stir Fry Recipe From 1980 To 1985 is provided. Help users access the login page while offering essential notes during the login process.
From sis.dcmusic.ca
See details


CHICKEN STIRFRY RECIPE | BEST CHICKEN STIRFRY | THE HEALTHY MUMMY
Slice the chicken breast. In a non-stick pan, heated over medium-high, add the cooking oil spray and then the garlic, onion and ginger and saute until nicely combined and aromatic. Add corn, …
From healthymummy.com
See details


GINGER AND LEMON CHICKEN STIR-FRY - WAITROSE
Add the chicken to the pan and stir fry for 3–4 minutes until cooked through, with no pink meat, and golden. Remove and set aside the chicken, then pour the remaining oil into the pan. Add …
From waitrose.com
See details


HONEY, LEMON AND GINGER CHICKEN STIR-FRY RECIPE - FOOD HOUSE
To make this lemon, ginger, honey chicken stir-fry you will need: 3 fresh skinless chicken breasts 2 teaspoons of garlic puree 4 tablespoons of Just Bee Lemon & Ginger Honey 1 …
From foodhousehome.com
See details


LEMON GINGER CHICKEN ASPARAGUS STIR FRY - MY FOOD STORY
2017-08-03 Heat oil in a pan and add ginger and garlic. Stir fry for a minute or two till fragrant and add the chicken pieces. Cook the chicken on medium high heat for 4-5 minutes till light …
From myfoodstory.com
See details


LEMON AND GINGER CHICKEN STIR FRY - BLOG DI FLAVORSOFITALY
2022-01-16 Steps. Lemon and ginger chicken stir fry, step by step: Remove the chicken breast of the cartilage and the central little bone, then cut it into pieces. Collect the pieces of …
From blog.giallozafferano.com
See details


LEMON AND GINGER HONEY CHICKEN STIR FRY - JUST BEE HONEY
2022-01-25 4. Stir-fry the chicken. Once the pan is hot add the chicken pieces and stir-fry until all sides of the chicken pieces are starting to cook and look white, then turn the heat …
From justbeehoney.co.uk
See details


LEMON, GINGER AND SESAME CHICKEN STIR FRY | FOOD IN A MINUTE
Method. Step 1. Cook fine cut egg noodles in lightly salted, boiling water for approximately 5 minutes until tender. Drain and rinse in cold water. Drain and set aside. Step 2. Toss chicken …
From foodinaminute.co.nz
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #healthy     #main-dish     #poultry     #low-fat     #chicken     #stove-top     #dietary     #one-dish-meal     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #meat     #equipment     #4-hours-or-less

Related Search