Lemon Broiled Tempeh Recipes

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LEMON BROILED TEMPEH



Lemon Broiled Tempeh image

This delicious and nutritious recipe comes from Donnie Yance, an herbalist, nutritionist, and author. With it he likes to serve Sauteed Cabbage. To maximize the healthfulness of this dish, use organic ingredients when possible.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes

Number Of Ingredients 11

1 twelve-ounce tempeh, cut into bite-sized pieces
1 large onion, sliced
2 medium zucchini, sliced
1 red pepper, chopped
2 freshly squeezed lemons
1 freshly squeezed orange
2 tablespoons tamari
2 tablespoons toasted sesame-seed oil
2 tablespoons untoasted sesame-seed oil
Freshly ground pepper
Crushed red-pepper flakes, to taste

Steps:

  • Combine all ingredients in a glass baking dish, and marinate overnight.
  • Preheat oven to 400 degrees. Transfer ingredients to a shallow baking pan, and bake for 30 minutes, stirring occasionally to prevent sticking. Finish by broiling for 5 minutes. Serve over short-grain brown rice.

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