Lemon And Parsley Butter Beans Recipes

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CREAMY WHITE BEANS WITH HERB OIL



Creamy White Beans With Herb Oil image

Canned beans are transformed into a hearty, elegant main swirled with an herb oil that comes together in no time with the aid of a food processor. This particular oil includes chives, cilantro and basil, but feel free to use what you have on hand. Parsley and mint would also work well. Serve with a chilled glass of red wine, a big green salad and a loaf of crusty bread.

Provided by Colu Henry

Categories     dinner, lunch, quick, weekday, weeknight, beans, side dish

Time 15m

Yield 2 to 4 servings

Number Of Ingredients 12

1/2 cup roughly chopped chives
1/2 cup roughly chopped cilantro leaves and tender stems
1/2 cup tightly packed basil leaves
1/2 cup olive oil
Squeeze of lemon
Kosher salt, to taste
2 tablespoons olive oil
2 garlic cloves, thinly sliced
2 (15-ounce) cans white beans, like butter beans or cannellini, rinsed and drained
Kosher salt and black pepper
1/2 cup chicken stock, vegetable stock or water
Flaky salt, for serving (optional)

Steps:

  • Make the oil: In a food processor, combine chives, cilantro and basil, and pulse until finely chopped. Add olive oil, and pulse again until mixture is silky and emulsified. Transfer to a small bowl, stir in lemon juice and salt to taste. Set aside.
  • Prepare the beans: In a 10-inch skillet, heat olive oil over medium-low heat. Add garlic and cook until translucent, about 1 minute. Add beans to the skillet and season with salt and pepper. Cook, stirring occasionally, until the flavors have melded, about 2 to 3 minutes. With the back of a spoon or spatula, smash about 1/3 to 1/2 cup of the beans and stir until they are incorporated into the rest of the bean mixture. A good portion of the remaining beans should maintain their structure.
  • Add stock or water and bring to a gentle simmer. Cook until sauce becomes creamy and is reduced by about about half, about 1 to 2 minutes more. Smash additional beans and add a few more tablespoons of water, if needed, to reach desired consistency and stir again to combined.
  • Transfer beans to a bowl and swirl with herb oil on top. Season with flaky salt, if desired.

Nutrition Facts : @context http, Calories 557, UnsaturatedFat 29 grams, Carbohydrate 45 grams, Fat 36 grams, Fiber 11 grams, Protein 16 grams, SaturatedFat 5 grams, Sodium 674 milligrams, Sugar 4 grams

ORECCHIETTE WITH BUTTER BEANS, PARSLEY, CHILLI & LEMON



Orecchiette with butter beans, parsley, chilli & lemon image

Make this simple pasta dish using whatever you've got to hand, including different pasta shapes, beans or chopped tomatoes. You can leave out the chilli if you prefer

Provided by Samuel Goldsmith

Categories     Dinner

Time 15m

Number Of Ingredients 9

400g orecchiette
1 tbsp olive oil
2 red chillies, deseeded and finely chopped
2 garlic cloves, crushed
400g can butter beans, drained and rinsed
400g can cherry tomatoes
1 lemon, zested and juiced
½ large bunch of parsley, finely chopped
25g grated parmesan or vegetarian alternative (optional)

Steps:

  • Cook the orecchiette following pack instructions until al dente, about 10 mins. Drain, reserving the cooking water.
  • Meanwhile, heat the olive oil in a large frying pan over a medium heat and fry the chillies and garlic for 2 mins until just softened. Mix in the butter beans, tomatoes, lemon zest and juice. Cook for 5 mins more, then scatter in the parsley and cook for another 2 mins. The tomatoes should have reduced slightly and the beans should be warmed through.
  • Tip the orecchiette into the frying pan with the butter bean mixture. Pour in a little of the reserved pasta cooking water if you prefer a looser sauce. Spoon into bowls and sprinkle with the cheese before serving, if you like.

Nutrition Facts : Calories 422 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 73 grams carbohydrates, Sugar 6 grams sugar, Fiber 8 grams fiber, Protein 16 grams protein, Sodium 0.02 milligram of sodium

LEMON AND PARSLEY BUTTER BEANS



Lemon and Parsley Butter Beans image

Make and share this Lemon and Parsley Butter Beans recipe from Food.com.

Provided by English_Rose

Categories     Beans

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

1 tablespoon olive oil
1 large onion, sliced
1 garlic clove, crushed
2 (14 ounce) cans butter beans, rinsed and drained
1 lemon, zest and juice
1 ounce parsley, chopped

Steps:

  • Heat the oil in a pan, add the onion and cook for 10-15 mins until soft. Add the garlic for the final minute, then stir in the beans to heat through.
  • Add the lemon zest and juice. Stir in the parsley and serve.

Nutrition Facts : Calories 193.7, Fat 4.1, SaturatedFat 0.6, Sodium 506.5, Carbohydrate 32, Fiber 8.4, Sugar 2, Protein 8.9

PARSLEY GARLIC BUTTER



Parsley Garlic Butter image

A spoonful of this classic compound butter, known as maître d'hôtel butter, makes an instant sauce for anything from grilled steak to sautéed chicken to steamed vegetables. It can also be stirred into soups and stews.

Categories     Condiment/Spread     Food Processor     Garlic     Herb     No-Cook     Quick & Easy     Parsley     Gourmet

Yield Makes about 1/2 cup

Number Of Ingredients 7

1 stick (1/2 cup) unsalted butter, softened
1/2 cup finely chopped fresh flat-leaf parsley
2 tablespoons minced shallot
2 tablespoons fresh lemon juice
1/2 teaspoon minced garlic
1 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Purée all ingredients in a food processor until smooth.

BROWN-BUTTER BUTTER BEANS WITH LEMON AND PESTO



Brown-Butter Butter Beans With Lemon and Pesto image

These roasted beans are treated in much the same way as toasted gnocchi, and yield similar results: They're nicely browned on the surface, then coated in an unctuous, lemony, buttery sauce. Make sure to have your pesto and warm brown-butter sauce ready to pour onto the beans right when they come out of the oven, so that the beans remain crispy and the sauce nice and loose. For a vegetarian version, you can swap out the anchovies for some briny capers and leave out the Parmesan. The whole experience is quite rich, so serve these with some lightly cooked leafy greens.

Provided by Yotam Ottolenghi

Categories     dinner, lunch, beans, main course, side dish

Time 45m

Yield 4 servings

Number Of Ingredients 11

6 cups (drained) home-cooked, canned or jarred butter beans (about 2 1/4 pounds/1 kilogram)
7 tablespoons/105 milliliters olive oil
Kosher salt and black pepper
1/3 cup/30 grams roughly grated Parmesan
1/3 cup/15 grams packed roughly chopped parsley
3 scallions, trimmed and sliced
2 teaspoons finely grated lemon zest plus 1/3 cup/80 milliliters juice (from 3 lemons)
1 cup/225 grams unsalted butter (2 sticks)
8 garlic cloves, peeled and thinly sliced
8 oil-packed anchovies, drained and roughly chopped (about 2 packed tablespoons/30 grams)
1 teaspoon red-pepper flakes

Steps:

  • Heat oven to 450 degrees Fahrenheit/230 degrees Celsius. Dry the butter beans very well, then spread them out onto 2 large parchment-lined baking sheets (trays). Add 2 tablespoons oil, 1/4 teaspoon salt and plenty of pepper to each baking sheet, toss gently to combine, then spread the beans in an even layer. Roast for 15 minutes, then carefully turn over the butter beans and return to the oven, swapping the positions of both baking sheets. Roast until nicely browned and crispy, another 10 to 15 minutes. Don't worry if some of the butter beans are broken or split; this lends plenty of crisp texture.
  • While the beans roast, make the pesto: Add the Parmesan, parsley, scallions, lemon zest, a good pinch of salt and a generous amount of pepper to a food processor, and pulse a few times to finely chop. Add the remaining 3 tablespoons oil and blitz until combined. Transfer to a bowl, stir in 4 teaspoons lemon juice, and set aside.
  • Add the butter to a large skillet and melt over medium-high heat. Once melted, cook for 4 to 5 minutes, swirling the pan occasionally, until beginning to brown and smell nutty. Add the garlic (it will bubble vigorously) and cook for 1 minute. Stir in the anchovies and cook for 30 to 60 seconds more, or until the garlic is very lightly golden. Stir in the red-pepper flakes, then remove from the heat. Stir in the remaining lemon juice.
  • Using the parchment paper as a sling, transfer the roasted butter beans to a large platter or divide among plates. Pour the brown butter mixture on top. Dot with some of the pesto, and serve right away, passing the remaining pesto in a bowl alongside.

GREEN BEANS WITH PECANS, LEMON AND PARSLEY



Green Beans With Pecans, Lemon and Parsley image

Make and share this Green Beans With Pecans, Lemon and Parsley recipe from Food.com.

Provided by Sandi From CA

Categories     Vegetable

Time 20m

Yield 8 serving(s)

Number Of Ingredients 5

2 lbs green beans, trimmed, halved crosswise
5 tablespoons butter
3/4 cup pecans, chopped
4 teaspoons minced lemon zest (yellow part only)
1/3 cup fresh Italian parsley, finely chopped

Steps:

  • Cook beans in large pot of boiling salted water until just tender, about 5 minutes. Drain.
  • Transfer to bowl of ice water and cool. Drain and pat dry. (Can be prepared 1 day ahead. Cover and refrigerate.).
  • Melt butter in large deep skillet over medium heat. Add pecans; sauté until nuts are crisp and butter is lightly browned, about 3 minutes.
  • Add beans; toss to heat through, about 5 minutes.
  • Mix in lemon zest; cook 1 minute.
  • Mix in parsley. Season with salt and pepper. Transfer to bowl.

Nutrition Facts : Calories 170.9, Fat 14.7, SaturatedFat 5.2, Cholesterol 19.1, Sodium 59.4, Carbohydrate 9.9, Fiber 5, Sugar 2.1, Protein 3.2

LEMONY WHITE BEANS WITH ANCHOVY AND PARMESAN



Lemony White Beans With Anchovy and Parmesan image

These white beans, adapted from Alison Roman's cookbook "Nothing Fancy" (Clarkson Potter, 2019), could potentially be a whole meal, but they are also great alongside another protein since they pull double duty as both starch and salad. While this dish is beautifully seasonally agnostic, it is a summery dream with grilled whole trout or lamb shoulder, and lots of cold red or white wine, preferably in the sunny outdoors.

Provided by Alison Roman

Categories     dinner, lunch, quick, weekday, beans, main course, side dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 12

1/4 cup olive oil
4 garlic cloves, thinly sliced
4 anchovy fillets
2 tablespoons salted capers, rinsed, or 1 tablespoon brined capers
1 teaspoon red-pepper flakes
2 (15-ounce) cans white beans, such as cannellini, Great Northern or navy, drained and rinsed
Kosher salt and freshly ground black pepper
1 head of escarole or chard, trimmed and torn into large pieces
1/2 cup fresh mint leaves
1/2 cup fresh parsley leaves, leaves and tender stems
A hunk of Parmesan or pecorino cheese, for serving
1 lemon, halved

Steps:

  • Heat the olive oil in a large skillet over medium heat and add the garlic. Cook, swirling the skillet occasionally until the garlic is pale golden brown, 3 to 4 minutes.
  • Add the anchovies, capers and red-pepper flakes, swirling until the anchovies melt and sizzle, the capers pop slightly, and the red-pepper flakes toast and bleed into the oil, about 2 minutes.
  • Add the beans and season with salt and pepper. Reduce the heat to medium-low and toss to coat the beans in all the garlicky business. Let them cook until the flavors have melded and beans no longer taste like they came from a can, 8 to 10 minutes.
  • Add half the escarole and toss to coat, letting it wilt ever so slightly. Transfer the beans and wilted escarole to a large serving platter or bowl, and mix in the remaining escarole. Scatter with the mint and parsley. Use a peeler or box grater to shave some Parmesan over all. Squeeze the lemon over everything just before serving.

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