Lemon And Garlic Squid Recipes

GRILLED SQUID WITH LEMON, GARLIC AND CUMIN

Grilled squid with lemon, garlic and cumin image

Squid is a great sustainable fish that is easy to cook in seconds. Get your griddle as hot as possible to get those char marks without overcooking the squid.

Provided by Mitch Tonks

Yield Serves 4

Number Of Ingredients 7

Ingredients

4 squid weighing about 250g/9oz each, cleaned
1 lemon, zest only
good pinch cumin
pinch sea salt
olive oil
1 garlic clove, pasted
½ handful of fresh coriander, chopped

Steps:

Take the prepared squid, make a cut down one side of the body tube and open it. If you have had to use chunks of a large squid, then just lightly score the inside of the flesh, which will help tenderise it.
Mix the lemon zest, cumin, sea salt, garlic and olive oil and rub into the squid and leave to marinate for a minimum of two hours in the fridge.
Heat your grill plate until white patches start to appear.
Remove the squid from the marinade and grill either side for no more than two minutes to ensure that you get those lovely black grill lines across the flesh.
Push the squid down with the back of a fish slice and do the same with the tentacles.
Take the squid off the hot grill and serve on a plate with a sprinkling of sea salt, juice of the lemon and sprinkling of fresh chopped coriander. Serve with a mixed green salad.

LEMON AND GARLIC SQUID

Lemon and Garlic Squid image

Make and share this Lemon and Garlic Squid recipe from Food.com.

Provided by English_Rose

Categories Squid

Time 25m

Yield 1-2 serving(s)

Number Of Ingredients 9

Ingredients

6 baby calamari, prepared (ask your fishmonger to do this)
1 tablespoon olive oil
1 lemon, zest and juice
2 garlic cloves, grated
1 tablespoon flat leaf parsley, finely chopped
lettuce leaf, to serve
lemon wedge, to serve
1 pinch sea salt
1 pinch black pepper

Steps:

Make slashes across squid using a sharp serrated knife - but don't cut all the way through.
In a bowl, add olive oil, lemon juice and zest, garlic and half parsley. Season well with a pinch of sea salt and some freshly ground black pepper.
Add squid and put to one side to marinate for at least 30 minutes
Heat broiler to high, then sit squid on a roasting tray, put under the broiler and cook till squid begins to char slightly, about 5 mins each side.
Toss over remaining parsley and serve with crisp lettuce leaves, garnished with onion rings and lemon wedges.

Nutrition Facts : Calories 151.5, Fat 13.9, SaturatedFat 1.9, Sodium 588, Carbohydrate 13.8, Fiber 5.3, Sugar 0.1, Protein 1.8

LEMON-GARLIC CALAMARI

Lemon-Garlic Calamari image

Make and share this Lemon-Garlic Calamari recipe from Food.com.

Provided by Perfect Pixie

Categories Lemon

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

550 g squid
1/3 cup lemon juice
1/3 cup oil
1 garlic clove
1 tablespoon parsley, chopped

Steps:

Clean squid:.
Hold squid with one hand, with the other hand hold head and pull gently, head and inside of body will come away in one compact piece.
Cut tentacles from head.
Remove bone found at open end of squid (it looks like a long thin piece of plastic).
Clean squid under cold running water
Rub off brown outer skin.
Cut squid into 5mm rings.
Drop rings into rapidly boiling water, reduce heat, simmer 10-15 minutes or until squid is tender.
Drain.
Combine lemon juice and oil.
Add squid, cover, refrigerate overnight.
Next day, add crushed garlic and parsley to marinade, mix well, let stand 2 hours or longer in marinade.
Serve in the marinade.

Nutrition Facts : Calories 293.5, Fat 20.1, SaturatedFat 3.2, Cholesterol 320.4, Sodium 61.4, Carbohydrate 6.3, Fiber 0.1, Sugar 0.5, Protein 21.6

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