Leftover Salmon Lunch Wrap Recipes
10 GENIUS LEFTOVER SALMON RECIPES: SALMON SALAD & MORE!
This salmon salad recipe is quick and healthy: an easy lunch or dinner! Make it with canned salmon or as a way to use leftover salmon.
Provided by Sonja Overhiser
Categories Main dish
Time 5m
Number Of Ingredients 10
Steps:
- Prep the celery, red onion and dill pickle as noted above.
- Drain the salmon and place it in a medium bowl: mash it lightly with a fork. Add the chopped vegetables, capers, Greek yogurt, mayonnaise, Dijon mustard, and kosher salt and stir to combine. Taste and add more salt if desired. Stores up to 3 days refrigerated.
MEDITERRANEAN SALMON WRAPS
This recipe comes from the January '10 issue of BH&G. The recipe calls for canned salmon - or salmon in the foil pouch, but I just used leftover baked salmon. I sent it wrapped in plastic wrap for my teenage daughter's lunch, and it was a hit!
Provided by Julie F
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In medium bowl combine salmon, parsley, olives, onion, oil, lemon peel and lemon juice. Season with salt and pepper.
- To make each sandwich, place 3 lettuce leaves on each tortilla. Top each with a quarter of the salmon salad, top with a few red pepper slices and tomato slices. Fold the tortilla about an inch over each end of the filling, then roll up.
Nutrition Facts : Calories 170.8, Fat 10.3, SaturatedFat 1.5, Cholesterol 36.8, Sodium 365.9, Carbohydrate 4.9, Fiber 1.6, Sugar 1.7, Protein 15.1
LEFTOVER SALMON LUNCH WRAP
I am currently eating clean so I needed a quick and healthy lunch recipe. I already had pepper slices and leftover salmon in the refrigerator so I just decided to throw something together! This recipe is fresh and delicious and easily doubled for multiple people.
Provided by Amy
Categories Salmon Recipes
Time 26m
Yield 2
Number Of Ingredients 6
Steps:
- Heat black beans in a small saucepan over medium-low heat until warmed through, about 5 minutes.
- Reheat salmon in a covered skillet over medium-low heat, 3 to 5 minutes per side. Slice into smaller pieces.
- Divide black beans and salmon evenly between the tortillas. Cover with red bell pepper, green bell pepper, and avocado slices. Wrap up tortillas.
Nutrition Facts : Calories 518.6 calories, Carbohydrate 65.2 g, Cholesterol 23.4 mg, Fat 17.7 g, Fiber 23.6 g, Protein 28.2 g, SaturatedFat 3.1 g, Sodium 1054.3 mg, Sugar 5 g
LEFTOVER SALMON LUNCH WRAP
I am currently eating clean so I needed a quick and healthy lunch recipe. I already had pepper slices and leftover salmon in the refrigerator so I just decided to throw something together! This recipe is fresh and delicious and easily doubled for multiple people.
Provided by Amy
Categories Salmon Recipes
Time 26m
Yield 2
Number Of Ingredients 6
Steps:
- Heat black beans in a small saucepan over medium-low heat until warmed through, about 5 minutes.
- Reheat salmon in a covered skillet over medium-low heat, 3 to 5 minutes per side. Slice into smaller pieces.
- Divide black beans and salmon evenly between the tortillas. Cover with red bell pepper, green bell pepper, and avocado slices. Wrap up tortillas.
Nutrition Facts : Calories 518.6 calories, Carbohydrate 65.2 g, Cholesterol 23.4 mg, Fat 17.7 g, Fiber 23.6 g, Protein 28.2 g, SaturatedFat 3.1 g, Sodium 1054.3 mg, Sugar 5 g
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