Lebanese Bean Salad Recipes

LEBANESE BEAN SALAD

Lebanese Bean Salad image

Quick, easy, and tasty. Can be used as a side dish or a snack on it's own. Great as a salad topper. Good with sea salt kettle chips, or toast.

Provided by slave2satan

Categories Salad Beans

Time 2h10m

Yield 5

Number Of Ingredients 8

Ingredients

1 (15 ounce) can fava beans, drained and rinsed
1 (15 ounce) can chickpeas, drained and rinsed
1 (15.5 ounce) can white beans, drained and rinsed
¼ cup chopped flat leaf parsley, or more to taste
3 tablespoons olive oil
2 cloves garlic, minced
1 lemon, juiced
kosher salt and ground black pepper to taste

Steps:

Mix fava beans, chickpeas, white beans, parsley, olive oil, garlic, and lemon juice together in a bowl. Season with kosher salt and black pepper. Chill and marinate in refrigerator for at least 2 hours.

Nutrition Facts : Calories 312.1 calories, Carbohydrate 44.7 g, Fat 9.3 g, Fiber 10 g, Protein 13.2 g, SaturatedFat 1.3 g, Sodium 417.5 mg, Sugar 0.3 g

LEBANESE GREEN BEAN SALAD

Lebanese Green Bean Salad image

Make and share this Lebanese Green Bean Salad recipe from Food.com.

Provided by Parsley

Categories Vegetable

Time 2h5m

Yield 4-6 serving(s)

Number Of Ingredients 8

Ingredients

1 lb fresh green beans, washed and ends trimmed
1/2 cup chopped red onion
2 tablespoons finely chopped parsley
2 garlic cloves, minced
2 tablespoons fresh lemon juice
2 tablespoons olive oil
1/4 teaspoon pepper, to taste
1/4 teaspoon salt, to taste

Steps:

Cut beans into or leave whole. Steam beans for about 5 minutes, or until tender. Drain well.
Place beans in a large bowl with all remaining ingredients and toss well to combine.
Chill at least 2 hours before serving.

LEBANESE-INSPIRED BEAN SALAD

Lebanese-Inspired Bean Salad image

Inspired by a dish at one of my favorite Lebanese delis. I've used everything from canned pinto beans to fava beans to garbanzos in this, and it always tastes amazing. Takes a bit of prep time, but is definitely worth it.

Provided by Poor College Kid

Categories Beans

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

15 ounces beans, drained and rinsed
1 tablespoon olive oil
2 tablespoons lemon juice
1/4 cup fresh cilantro, finely chopped
1/4 cup green bell pepper, chopped
1/3 cup fresh tomato, diced
2 green onions, chopped
salt and pepper, to taste

Steps:

Mix it all together.
Serve hot or cold.

Nutrition Facts : Calories 38.9, Fat 3.4, SaturatedFat 0.5, Sodium 2.8, Carbohydrate 2.3, Fiber 0.6, Sugar 1, Protein 0.4

More about "lebanese bean salad recipes"

LEBANESE BEAN SALAD - CENTER FOR NUTRITION STUDIES

2021-04-26 1 tsp maple syrup. ¼ to 1 tsp sea salt. ⅛ tsp black pepper. 1. Place all the dressing ingredients in a bowl and whisk well to combine. Set aside. 2. …
From nutritionstudies.org
4.7/5 (3)
Category Salads

Place all the salad ingredients in a large bowl, toss, drizzle with the dressing, and toss again. Serve and enjoy!

See details

LEBANESE LEMON-PARSLEY BEAN SALAD - COOKIE AND KATE

2013-08-29 In a serving bowl, combine the prepared kidney beans, chickpeas, onion, celery, cucumber, parsley and dill (or mint). Make the lemon dressing: …
From cookieandkate.com
4.9/5 (58)
Total Time 15 mins
Category Salad
Calories 249 per serving

In a serving bowl, combine the prepared kidney beans, chickpeas, onion, celery, cucumber, parsley and dill (or mint).
Make the lemon dressing: In a small bowl, whisk together the olive oil, lemon juice, garlic, salt and pepper flakes until emulsified. Pour dressing over the bean and vegetable mixture and toss thoroughly.
Serve immediately for the most flavor, or let it marinate in the refrigerator, covered, for a couple of hours or longer. Leftovers should keep well, covered and refrigerated, for several days. If necessary, wake up leftovers with a little sprinkle of salt or drizzle of lemon juice.

See details

OIL-FREE LEBANESE BEAN SALAD - MONKEY AND ME KITCHEN …

2021-01-13 Vibrant, flavorful, and healthy, this Oil Free Lebanese Bean Salad is a burst of fresh deliciousness. Plant goodness like: fresh parsley and mint …
From monkeyandmekitchenadventures.com
Reviews 6
Category Salad
Cuisine Lebanese
Total Time 20 mins

See details

LEBANESE SALAD AND SIDE DISH RECIPES

2021-08-04 Lebanese Bean Salad . View Recipe. Naples34102. Fava beans, chickpeas, and white beans combine with lemon juice and parsley. "Quick, easy, and tasty," says slave2satan. "Can be used as a side dish or a snack on it's …
From allrecipes.com

See details

LEBANESE SALAD AND SIDE DISH RECIPES | ALLRECIPES

2021-08-04 These light Lebanese-inspired salads and flavorful vegetable side dishes put fresh summer at the forefront. Featuring classic Lebanese salads like fattoush and tabbouleh, plus …
From stage.element.allrecipes.com

See details

LEBANESE GREEN BEAN SALAD | RECIPES WIKI | FANDOM

Salad With green beans 1 lb fresh green beans with the ends trimmed 1/2 cup minced red onions 2 tbsp finely chopped fresh parsley 2 cloves garlic, minced 2 tbsp lemon juice 2 tsp olive oil …
From recipes.fandom.com

See details

LEBANESE BEAN SALAD RECIPE | MY RECIPE TIME - MY RECIPE TIME

2020-05-30 Lebanese Bean Salad Recipe Lebanese Bean Salad Recipe | My Recipe Time "Quick, easy, and tasty. Can be used as a side dish or a snack on it's own. Great as a salad …
From myrecipetime.com

See details

LEBANESE BEAN SALAD | RECIPESTY

1 (15 ounce) can fava beans, drained and rinsed; 1 (15 ounce) can chickpeas, drained and rinsed; 1 (15.5 ounce) can white beans, drained and rinsed; ¼ cup chopped flat leaf parsley, …
From recipesty.com

See details

LEBANESE BEAN SALAD | RECIPE | BEAN SALAD RECIPES, RECIPES, BEAN …

Nov 19, 2012 - This Lebanese-inspired three bean salad combines fava beans, chickpeas, and white beans with lemon juice and parsley for a refreshing side dish perfect for lunch or picnics.
From pinterest.com

See details

LEBANESE BEAN SALAD RECIPE - EASY RECIPES

1 Place all the dressing ingredients in a bowl and whisk well to combine. Set aside. 2 Place all the salad ingredients in a large bowl, toss, drizzle with the dressing, and toss again. Serve and …
From recipegoulash.cc

See details

LEBANESE BEAN SALAD | RECIPES WIKI | FANDOM

Salad with beans 1 can red kidney beans 1/2 cups Parsley, chopped or dried 1 tbls minced Onion, soaked in 1/3 c. water 2 tspn dried mint 1 tomato, chopped 1 cucumber, peeled & diced …
From recipes.fandom.com

See details

LEBANESE CHICKPEA SALAD RECIPE - THE LEMON BOWL®

This recipe is so simple, probably the hardest part is just chopping up all the vegetables. Make sure to cut them small enough into bite size pieces. Put all the chopped veggies and rinsed …
From thelemonbowl.com

See details

LEBANESE BEAN SALAD - RECIPESRUN

This Lebanese-inspired three bean salad combines fava beans, chickpeas, and white beans with lemon juice and parsley for a refreshing side dish perfect for lunch or picnics. Rated 4.7 …
From recipesrun.com

See details

LEBANESE BEAN SALAD RECIPE | ALLRECIPES

This Lebanese-inspired three bean salad combines fava beans, chickpeas, and white beans with lemon juice and parsley for a refreshing side dish perfect for lunch or picnics.
From test.element.allrecipes.com

See details

LEBANESE BEAN SALAD RECIPE | BEAN SALAD RECIPES, SALAD RECIPES, …

Jun 3, 2021 - Lebanese Bean Salad Recipe Lebanese Bean Salad Recipe | My Recipe Time "Quick, easy, and tasty. Can be used as a side dish or a snack on it's own. Great as a salad …
From pinterest.com

See details

WHITE BEAN SALAD - TASTE & FLAVORS LEBANESE SALAD BY CHEF …

2021-03-26 Place the soaked beans in a large pot with enough water to cover them generously and 1 tbsp extra virgin olive oil. Bring to a boil over medium high-heat. Once boiling, reduce to …
From tasteandflavors.com

See details