Lea Perrins Sole In Cream Sauce Recipes

BROILED SOLE IN LIGHT CREAM SAUCE

Broiled Sole in Light Cream Sauce image

From "The South Beach Diet" copyright 2003. Phase Two recipe. I have heard that the "White Wine Worcestershire Sauce" has been re-marketed and is now called "Chicken Marinade."

Provided by WendyMaq

Categories < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

3 tablespoons I Can't Believe It's Not Butter® Spread
1 cup Lea & Perrins White Wine Worcestershire Sauce
1/4 cup fat-free half-and-half
4 sole fillets

Steps:

Place the spread in a medium saucepan.
Whisk in the Worcestershire sauce, bring it to a boil and reduce the sauce slightly.
Stir in the half & half and keep warm.
Meanwhile, preheat the broiler and place the fish on an unheated rack in a broiler pan.
Broil 4-6" from heat and for 2-6 minutes or until fish flakes easily.
Remove fish to a serving platter and spoon the sauce over the fish.

Nutrition Facts : Calories 123.1, Fat 3.4, SaturatedFat 0.8, Cholesterol 74.1, Sodium 504.4, Carbohydrate 1.4, Sugar 0.8, Protein 20.6

More about "lea perrins sole in cream sauce recipes"

138 LEA PERRINS SAUCE RECIPES - RECIPEOFHEALTH

Web bacon drippings (for roux and browning chicken), plain flour, onions, chopped, bell pepper, chopped, green onions, chopped, celery, chopped, parsley, chopped, garlic ...
From recipeofhealth.com

See details

ORIGINAL LEA & PERRINS, A GREAT POUR! – ENDLESS SKYS

Web Jul 21, 2023 The chemists, Wheely Lea and William Henry Perrins, using a recipe by Sir Charles, Chief Justice of India, combined a secret combination of anchovies, brine, …
From endlessskys.ca

See details

HOW LEA & PERRINS MAKES WORCESTER SAUCE USING A 185-YEAR-OLD …

Web Claudia: Worcester sauce is a condiment made through a long-established maturing process with malt and spirit vinegar, molasses, red onions, garlic, anchovies, tamarind …
From insider.com

See details

LEA & PERRINS SOLE IN CREAM SAUCE RECIPE - RECIPEOFHEALTH

Web Directions: Melt butter in medium sauce pan. Add chicken marinade bring to a boil and reduce slightly. Add cream and keep warm. Poach or broil fish until done about 3-4 …
From recipeofhealth.com

See details

LEA AND PERRINS STEAK SAUCE COPYCAT RECIPE - SHARE RECIPES

Web Webcup lea and perrins chicken marinade 1 ⁄ 4 cup yogurt or 1/4 cup light cream DIRECTIONS Heat oil in a large skillet, ... Try this Lea & Perrins Barbecue Sauce …
From share-recipes.net

See details

ORIGINAL LEA AND PERRINS WORCESTERSHIRE SAUCE RECIPE FOUND IN …

Web Updated: 09:13 EST, 3 November 2009 46 View comments Protected: The ingredients of Lea & Perrins Worcestershire Sauce have been kept secret for 170 years It is the secret …
From dailymail.co.uk

See details

LEA PERRINS WHITE WORCESTERSHIRE RECIPES

Web Ingredients 2 tablespoons unsalted butter 1/2 cup lea & perrings chicken marinade 1/4 cup light cream 4 sole fillets (can use flounder instead) Steps: melt butter in medium sauce …
From tfrecipes.com

See details

WORCESTERSHIRE SAUCE RECIPE | SAUCED - SERIOUS EATS

Web Aug 30, 2018 As told by Lea & Perrins, the sauce originated in the early 1800s when Lord Sandys of Worcester, England, returned home from Bengal and commissioned local dispensing chemists John Lea and …
From seriouseats.com

See details

LEA & PERRINS - RECIPES

Web Lea & Perrins - Recipes. Fried Vermicelli with Tomato and Minced Beef. Stir fried beef dices with onion. Herbs and Tomato Paste Beef Ball. Lea and Perrins stir fried beef with celery. Lea & Perrins Garlic Steak. Lea & …
From leaperrins.com.hk

See details

RECIPES - LEA & PERRINS UK

Web L&P - Recipe List. Spaghetti Bolognese. Caesar Salad. Shepherds Pie. Marinated Chicken with Minty Fresh Potato Salad. Baked Eggs with Bloody Mary. Steak and Mushroom Pie. …
From leaandperrins.co.uk

See details

270325 LEA PERRINS SOLE CREAM SAUCE RECIPES - RECIPEOFHEALTH

Web crepes, milk, whole eggs, vanilla extract, all-purpose flour, sugar, salt, melted butter, vanilla cream sauce (crepe filling), cream cheese room temperature (soft ), powdered suga
From recipeofhealth.com

See details

10 BEST LEA AND PERRINS RECIPES | YUMMLY

Web Dec 5, 2023 The Best Lea And Perrins Recipes on Yummly | Lea & Perrins Burger, Frozen Inspired Shortbread Cookies With Gay Lea + Contest, Juicy Grilled Pork Chops Using Lea & Perrins Worcestershire …
From yummly.com

See details

145 LEA AND PERRINS RECIPES | RECIPEOFHEALTH.COM

Web fresh ground chuck, cold water (adds juiciness), plain breadcrumbs, cornstarch, baking powder, beef bouillon powder, minced onion flakes, dried parsley flakes, worcestershire …
From recipeofhealth.com

See details

SAUCE - WHAT WAS THE ORIGINAL "LEA & PERRINS" RECIPE FROM BENGAL ...

Web Feb 17, 2021 1 Answer Sorted by: 16 The trouble with the Lea & Perrin's story & Lord Sandys' "original recipe" is that it is mainly myth/fable/advertising copy (I'd hate to …
From cooking.stackexchange.com

See details

DISCOVER THE SECRET BEHIND LEA AND PERRINS WORCESTERSHIRE …

Web Jul 15, 2023 The history of Lea and Perrins Worcestershire sauce dates back to the 19th century. ... One day, William discovered a forgotten recipe for a type of sauce that was …
From cookindocs.com

See details

HOW LEA & PERRINS MAKES WORCESTERSHIRE SAUCE USING A 185

Web Dec 26, 2019 17M views, 65K likes, 8.1K loves, 10K comments, 83K shares, Facebook Watch Videos from Insider Food: Here's how How Lea & Perrins makes their iconic …
From facebook.com

See details

LEA AND PERRINS STEAK SAUCE - LOVESTEAKCLUB.COM

Web Sep 24, 2022 Season with salt, pepper, paprika. Combine olive oil, butter, wine, worcestershire and hot sauce in non-stick skillet, heat on medium-hi. Add tilapia, cook …
From lovesteakclub.com

See details

MOUTH-WATERING RECIPE: LEA & PERRINS INFUSED CHICKEN

Web Nutrition Recommended Recipes Just For You Why You’ll Love This Recipe Lea & Perrins Chicken in White Wine Herb Sauce Do you want to impress your guests with an …
From cookinfanatic.com

See details

INGREDIENT: LEA & PERRINS WORCESTERSHIRE SAUCE

Web Versions of how the recipe came to England usually credit a member or members of the prominent Sandys and/or Grey families. Typically the stories indicate an effort to reproduce a Bengali recipe for a sauce with the …
From goodfoodandtreasuredmemories.com

See details

LEA & PERRINS - THE ORIGINAL WORCESTERSHIRE SAUCE - BRITISH HERITAGE

Web A Tale of Two Chemists and an Unexpected Success. The origins of Lea & Perrins are intertwined with the personal histories of two dispensing chemists, John Wheeley Lea …
From britishheritage.org

See details

LEA AND PERRINS STEAK SAUCE COPYCAT RECIPES

Web Steps: In food processor bowl, combine the shallot, chile, garlic, bay leaves, mustard seed, sherry, Worcestershire sauce and peppercorns and process into a smooth paste. Place …
From tfrecipes.com

See details

LEA & PERRINS SOLE IN CREAM SAUCE RECIPE

Web melt butter in medium sauce pan. add chicken marinade bring to a boil and reduce slightly. add cream and keep warm. poach or broil fish until done about 3-4 minutes.
From recipenode.com

See details