Laulau Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HAWAIIAN LAU LAU



Hawaiian Lau Lau image

Provided by Kathy YL Chan

Categories     Hawaii Recipes

Time 4h

Number Of Ingredients 7

12 luau leaves
1 pound ti leaves
1 pound pork butt, cubed into 1/2-inch pieces
1/2 pound black cod, cubed into 1/2-inch pieces
1/2 pound purple Okinawan sweet potato, peeled and cubed (optional)
1/2 pound carrots, cubed (optional)
Hawaiian sea salt

Steps:

  • First, prep the two types of leaves. LUAU LEAVES: take the luau leaves and wash them thoroughly one by one. Chop off the bottom stem that extends past the bottom of the leaf. Chop that stem into 1/2-inch pieces and set aside. TI LEAVES: wash the ti leaves and pat dry. Remove the main/thickest vein that runs through the center of the ti leaf. Removing this vein allows the ti leave to be more pliable/easy to fold as you will be using it to wrap the fillings. Set aside.
  • At a clean workstation, stack 3-5 luau leaves on the counter. Arrange them so that the biggest leaf is on the bottom and the smallest leaf is on top.
  • In the center of the leaf, put in a few chunks of the pork butt and butterfish. Add 2-3 pieces each cubed carrots and purple Okinawan sweet potato, if using. Add several of the chopped luau leaf stems. Sprinkle over Hawaiian sea salt.
  • Use the luau leaves to fold and wrap all the fillings in a tight bundle.
  • Next, wrap the ti leaves around the luau leaf bundle. Use the ti leaf ends to tie a topknot. If the ends are too short, use a string to tie/secure the bundle.
  • Put the wrapped lau lau in a steamer. Steam for three to four hours till nice and tender. Remove the ti leaf (you can't eat the ti leaf), and serve! Ideally with rice and/or poi, chili pepper water and all your favorite Hawaiian side dishes like lomi lomi salmon and chicken long rice. Don't forget the kulolo for dessert ^_^

LAU LAU



Lau Lau image

Salt butterfish, pork and chicken wrapped in layers of taro leaves and ti leaves, and then steamed.

Provided by Ben S.

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 4h30m

Yield 4

Number Of Ingredients 6

½ pound salt butterfish, rinsed several times to remove excess salt
½ pound pork butt, cut into 1 inch cubes
4 boneless chicken thighs
1 tablespoon Hawaiian sea salt
8 ti leaves
1 pound taro leaves

Steps:

  • Season fish, pork and chicken with Hawaiian sea salt. Place 2 ti leaves in an X on a flat surface for each of the 4 servings.
  • Place 1/4 of each of the fish, pork and chicken onto the center of 3 or 4 taro leaves. Wrap securely with the taro leaves, then place each wrap on a set of ti leaves. Tie the ends of the ti leaves together with a piece of string.
  • Place the bundles in a large steamer, and steam for 3 to 4 hours.

Nutrition Facts : Calories 278.3 calories, Carbohydrate 7.6 g, Cholesterol 98.7 mg, Fat 13.3 g, Fiber 4.2 g, Protein 33.4 g, SaturatedFat 2.6 g, Sodium 1422 mg, Sugar 3.4 g

LAULAU



Laulau image

Provided by Food Network

Categories     side-dish

Time 3h20m

Yield 6 servings

Number Of Ingredients 5

1 1/4 lb pork butt, cut into large chunks
2 tablespoons Hawaiian or kosher salt
1 lb salted butterfish or salmon, soaked in cold water for 3 hours and drained (see note)
1 lb lu'au or fresh spinach leaves
12 ti leaves (you may substitute corn husks or banana leaves)

Steps:

  • Wash and drain lu'au and ti leaves, removing stem and fibrous part of vein. Rub salt over pork chunks and divide into six parts. Cut fish into small chunks and divide into 6 parts.
  • Place 6-8 lu'au at one end of ti leaf. Top with one part of pork and one part of fish, then cover with 6-8 more lu'au until meat and fish are completely wrapped. Roll ti leaf up tightly. Wrap another ti leaf in the opposite direction to form a flat bundle, and tie with string. Repeat with the other five parts of pork and fish until you have six laulaus. Steam 3-4 hours, making sure to add more water when needed.

CHEF SAM'S AWARD-WINNING SEAFOOD LAULAU



Chef Sam's Award-Winning Seafood Laulau image

Provided by Food Network

Categories     main-dish

Time 40m

Yield 3 servings

Number Of Ingredients 13

3 (3-ounce) fresh Mahi Mahi pieces
2 ti leaves, ribs removed or corn husks or banana leaaves
4 ounces dill mayonnaise, recipe follows
3 bay shrimps
3 bay scallops
1-ounce fresh spinach
1-ounce shiitake mushroom, julienned
2 ounces vegetable mix, (Sauteed zucchini, bell pepper and onion)
Salt, to taste
Pepper, to taste
4 ounces baby bok choy
2 ounces lomi tomato relish, recipe follows
Soy butter sauce, recipe follows

Steps:

  • Place 1 piece of fish on ti leaves and add a dollop of dill mayo, 1 piece of shrimp, scallop, spinach, mushroom and vegetable mix and season. Continue with the rest of the fish and then wrap.
  • Steam Seafood Laulau for 15 to 20 minutes, steam 4 ounces of baby bok choy for 5 minutes. Place baby bok choy in center of plate topped with Seafood Laulau. Then at 3 points of the plate, add 2 ounces of the lomi tomato relish. Drizzle 2 ounces of the soy butter sauce over the Seafood Laulau.

More about "laulau recipes"

HAWAIIAN LAU LAU PORK RECIPE | WHAT'S COOKING AMERICA
hawaiian-lau-lau-pork-recipe-whats-cooking-america image
2 pounds fresh taro (luau) leaves, cleaned, washed and stems removed*, 3 tablespoons Hawaiian Sea Salt**, 3 tablespoons soy sauce (also known as shoyu sauce) - can use low sodium if desired, 6 Ti leaves or Banana leaves, cleaned …
From whatscookingamerica.net
See details


ULTIMATE LAULAU | FOODLAND
ultimate-laulau-foodland image
In a pot large enough to hold the 5 laulau, create a steamer. Place a 1 inch oven proof dish in the bottom, upside down and fill with 1 inch of water. Place the laulau on the inverted oven proof dish. Bring the water to a boil and then …
From foodland.com
See details


HOW TO MAKE TRADITIONAL HAWAIIAN LAU LAU - YOUTUBE
Learn how to make Lau Lau with the instant pot or the traditional steamer. Lau lau may look like a green mess but the flavors from the luau leaves and pork w...
From youtube.com
See details


LAULAU RECIPE - PAULA DEEN
First, wash the ti and lu au leaves. Then set them aside. Remove the center stem and fibrous veins from each lu au leaf. If you have tender, young lu au, you may be fine leaving the veins …
From pauladeen.com
See details


LAU LAU RECIPE - VEGETARIAN TIMES
1. Fill large pot with 1 inch water, and bring to a boil. Drop collard leaves in water one at time, and cook 1 to 2 minutes, or until slightly soft. Transfer to plate to drain. Set aside. 2. Place steamer …
From vegetariantimes.com
See details


LAULAU – RECIPES NETWORK
2018-09-01 Special equipment: A steamer large enough to easily accommodate a dozen laulau. Step 4. First, wash the ti and lu au leaves. Then set them aside. Remove the center stem and …
From recipenet.org
See details


BEEF CHOW FUN WITH GRAVY (豉椒牛河) | MADE WITH LAU
After 20-30 seconds of stir-frying the black beans, add the onion and bell pepper. Stir-fry the vegetables and then mix in the water from the black bean bowl. Toss everything to combine …
From madewithlau.com
See details


EASY PAN LAU LAU | HAWAIIAN ELECTRIC
2012-04-25 Preheat oven to 350°F. Line a 17" x 11" x 2" pan with foil. In a large bowl, mix pork and fish with liquid smoke. Lay half the ti leaves in pan, then half of the luau leaves. Arrange …
From hawaiianelectric.com
See details


LAULAU RECIPE | RECIPELAND
Laulau recipe. Ready In: 4hrs 30mins Makes 4-6 servings servings, 314 calories per serving Ingredients: salmon, pork shoulder, luau leaves, ti leaves
From recipeland.com
See details


CHINESE FAMILY RECIPES | MADE WITH LAU
Shrimp & Snow Pea Stir Fry (蝦仁炒雪豆) Soy Sauce Chicken (豉油雞) Cantonese Sticky Rice, Lo Mai Fan (臘味糯米飯) Dried Scallop & Chicken Soup (瑤柱雞絲羹) Tomato & Eggs (番茄炒 …
From madewithlau.com
See details


LAULAU RECIPE RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
LOCAL KINE RECIPES V2.0 - UNIVERSITY OF HAWAIʻI. Laulau (2) Pasteles Pork Tofu Portuguese Bean Soup Portuguese Sausage Vinha D'alhos. PUNCHES African Fruit Slush …
From stevehacks.com
See details


21 LAU LAU RECIPE OVEN - SELECTED RECIPES
Gale’s Shortcut Beef Luau Stew, 2 hr 10 min, Stew meat, rock salt, using frozen, 5.01, Salt Baked Chicken (東江鹽焗雞) 1 hr, Whole chicken, sand ginger, sesame oil, lard, 5.0552, Polynesian …
From selectedrecipe.com
See details


15 VEGAN LAU LAU RECIPE - SELECTED RECIPES
Place the laulau on the inverted oven proof dish. Bring the water to a boil and then lower to a simmer. Steam for 4 hours, checking the water level making sure the pot doesn’t go dry. …
From selectedrecipe.com
See details


BEST LAU LAU RECIPE
2021-11-22 Instructions For Lau Lau Recipe, Rinse and pat dry pork with a paper towel. Cut pork into 1-1/2 inch cubes. In large bowl, add pork, Hawaiian Aleah Sea Salt, and soy sauce. …
From atozrecipe.com
See details


SIMPLE CROCK POT LAULAU | HAWAIIAN ELECTRIC
2008-04-30 Fill a large pot with water, add the 1 teaspoon of salt; cover and bring to a boil. Blanche luau leaves; drain well. Place luau leaves in the crock pot, surrounding the pork butt. …
From hawaiianelectric.com
See details


LAU LAU RECIPE | POLYNESIAN CULTURAL CENTER
Sprinkle with 1/4 teaspoon Hawaiian salt. Wrap to form a bundle. Place the bundle on the end of a ti leaf and wrap tightly; fasten with toothpicks or rubber bands. Wrap remaining bundles. Bring …
From polynesia.com
See details


Related Search