Lamb With Spinach Sauce Saag Gosht Recipes

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LAMB WITH SPINACH (DILLI KA SAAG GOSHT)



Lamb with Spinach (Dilli Ka Saag Gosht) image

Make and share this Lamb with Spinach (Dilli Ka Saag Gosht) recipe from Food.com.

Provided by Liara

Categories     Lamb/Sheep

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 16

8 tablespoons vegetable oil
1/4 teaspoon black peppercorns
6 whole cloves
2 bay leaves
6 cardamom pods
2 medium onions, finely chopped
6 cloves garlic, chopped
1 ginger cube, 1 inch cubed, chopped
2 lbs lamb, cubed
2 teaspoons cumin seeds, ground
1 teaspoon coriander seed
1/4 teaspoon cayenne pepper
2 teaspoons salt
5 tablespoons plain yogurt, well beaten
2 lbs fresh spinach, chopped
1/4 teaspoon garam masala

Steps:

  • Heat the oil in a large pot over a medium-high flame.
  • When hot, put in the peppercorns, cloves, bay leaves, and cardamom pods.
  • Stir for a second.
  • Now put in the onions, garlic and ginger.
  • Stir and fry until the onions develop brown specks.
  • Now add the meat, ground cumin, ground coriander, cayenne pepper, and 1q/2 of the salt.
  • Stir and fry for a minute.
  • Add 1 tablespoon of the yogurt.
  • Stir and fry for a minute.
  • Keep doing this until all yogurt has been incorporated.
  • The meat should also have a slightly browned look.
  • Add the spinach and the remaining salt.
  • Stir to mix.
  • Keep stirring and cooking until the spinach wilts completely.
  • Cover tightly and simmer on low heat for about 1 hour or until meat is tender.
  • Remove the lid and add the garam masala.
  • Turn the heat to medium.
  • Stir and cook another 5 minutes until most of the water in the spinach disappears and you have a thick, green sauce.
  • Remove the whole spices and serve.

LAMB IN PUREED SPINACH (SAAG GOSHT)



Lamb in Pureed Spinach (Saag Gosht) image

A delicious and nutritious Indian dish. Can complete the cooking in the oven if you need the stove top for other dishes, so ideal for a dinner party. Can also use tinned tomatoes instead of fresh. Easier to make than it looks!

Provided by Baz231

Categories     Curries

Time 1h40m

Yield 4 serving(s)

Number Of Ingredients 17

750 g lamb (can substitute chicken)
1 large onion, finely chopped
ghee or oil
2 inches fresh ginger, finely chopped
2 garlic cloves, finely chopped
4 fresh tomatoes, chopped (or 1 can of tinned tomatoes)
500 g frozen chopped spinach (fresh spinach works fine too)
4 tablespoons fresh coriander, chopped
4 cloves
2 brown cardamom pods
1 teaspoon cumin seed
1/2 teaspoon turmeric
1 teaspoon chili powder
1/2 teaspoon ground black pepper
1/2 teaspoon ground coriander
1 teaspoon garam masala
1 tablespoon dried fenugreek leaves (optional)

Steps:

  • Remove fat and cut meat into cubes.
  • Seal the meat by lightly browning in a saucepan (stir to prevent sticking) and then remove.
  • At the same time, in a separate pan or wok, fry onion until golden in some ghee or oil, then add ginger, garlic and Spices 1.
  • Add tomatoes after 5 minutes.
  • Add the browned meat, add Spices 2 and the spinach.
  • Stir it all about ensuring it doesn't stick and that the spinach is distributed throughout. (If it seems too dry add a little water.).
  • Simmer until the meat is tender- about 45 to 60 minutes (although it will improve if cooked longer- just make sure it doesn't dry out, by adding water.).
  • Add Spices 3 and fresh coriander and cook for at least another 10 minutes.
  • Serve with Pullao/Basmati Rice.

Nutrition Facts : Calories 603.7, Fat 36, SaturatedFat 14.7, Cholesterol 183.6, Sodium 245.9, Carbohydrate 15.6, Fiber 6.4, Sugar 6, Protein 55.5

LAMB WITH SPINACH SAUCE (SAAG GOSHT)



LAMB WITH SPINACH SAUCE (SAAG GOSHT) image

Categories     Lamb

Yield 4 servings

Number Of Ingredients 15

1 1/2 pounds of lean, boneless leg of lamb, cut into 1 1/2-inch pieces
5 tablespoons of light vegetable oil
2 cups finely chopped onion
1 tablespoons of grated or crushed fresh ginger
2 teaspoons minced garlic
2 teaspoons ground cumin
1 tablespoon ground coriander
1/2 teaspoon ground red pepper
1 tablespoon paprika
1 teaspoon turmeric
1 cup tomato puree
Coarse salt to taste
1 cup packed chopped cooked spinach, fresh or frozen
2 teaspoons garam masala (see recipe), homemade or store-bought
1/2 cup chopped cilantro leaves and tender stems

Steps:

  • Heat a heavy non-stick pan over high heat. Add the lamb and 3 tablespoons of oil. Sear the meat, turning and tossing, until nicely browned all over. Transfer meat to a plate. Add the remaining 2 tablespoons oil and the onion to the pan and cook, stirring often, until the onions are browned, about 15 minutes. Stir in the ginger, garlic, cumin, coriander, red pepper, paprika, and turmeric and cook for 3 minutes. Add the tomato puree, meat, salt, and enough water to fully cover the meat, about 1 1/2 cups. Bring contents to a boil. Reduce heat and simmer, covered, for 1 1/2 hours or until the meat is cooked and very tender. Fold in the spinach and garam marsala. Serve sprinkled with cilantro

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