LAMB TAGINE WITH PRESERVED LEMON AND OLIVES RECIPE
An easy Moroccan recipe for slow-cooking in a traditional tagine. Beef or goat may be substituted for the lamb.
Provided by Christine Benlafquih
Categories Dinner Entree Main Course
Time 3h45m
Yield 4
Number Of Ingredients 15
Steps:
- Gather the ingredients.
- Remove the flesh (peel part) from the preserved lemons , and finely chop it. Mix it with the meat, onions, garlic, spices and half of the olive oil .
- Pour the other half of the olive oil into the bottom of a tagine, and add the lamb and onion mixture. The meat will be less likely to burn on the bottom if you place the meat bone- or fat-side down.
- Place the parsley and cilantro on top of the meat, add the water, and cover the tagine. Put the tagine over medium-low heat and wait patiently for the tagine to reach a simmer.
- Once the tagine reaches a simmer, allow it to cook undisturbed for about 2 hours. Use the lowest heat necessary to maintain the gentle simmer.
- After 2 hours, check the tagine. Add the preserved lemon peels and olives, and a little more water if you feel the liquids have reduced only to oils.
- Cover the tagine and continue cooking another hour or longer, or until the meat is very tender. Reduce the liquids if necessary, and serve the tagine with Moroccan bread for scooping up the meat and sauce.
Nutrition Facts : Calories 738 kcal, Carbohydrate 13 g, Cholesterol 165 mg, Fiber 5 g, Protein 43 g, SaturatedFat 18 g, Sodium 1312 mg, Sugar 3 g, Fat 57 g, ServingSize 4 portions (4 servings), UnsaturatedFat 0 g
LAMB TAGINE WITH GREEN OLIVES AND LEMON
Make and share this Lamb Tagine With Green Olives and Lemon recipe from Food.com.
Provided by DrGaellon
Categories Stew
Time 2h35m
Yield 12 serving(s)
Number Of Ingredients 21
Steps:
- In a large, zip top bag, combine olive oil, garlic, lemon zest, ginger, paprika, coriander, cumin, black pepper, cayenne pepper, cloves, saffron, cinnamon stick, salt and lamb. Seal well, pressing out excess air. Refrigerate 4-6 hours, turning occasionally.
- Empty the bag into a tagine or a medium enameled cast-iron casserole. Remove the lemon zest and discard. Add the water, carrots and onion, and bring to a simmer. Cover and cook over low heat 2 hours or until lamb is quite tender.
- Remove fat from broth. Rinse olives well and add to pan. Season with salt to taste. Remove from heat and add parsley, cilantro and lemon juice. Serve with couscous.
Nutrition Facts : Calories 450.8, Fat 36.6, SaturatedFat 13.4, Cholesterol 95.3, Sodium 1042, Carbohydrate 7.5, Fiber 2.5, Sugar 2.5, Protein 23.1
LAMB TAGINE WITH LEMON AND OLIVES
A tagine is a Moroccan-style stew featuring succulent chunks of meat, often lamb, cooked in a mixture of vegetables and fruit. Traditional tagines are usually flavored with aromatic spices such as ginger, cumin, and saffron and served over couscous.
Provided by Cooking Light
Time 1h55m
Yield 6 servings (1/2 cup couscous and about 3/4 cup stew)
Number Of Ingredients 17
Steps:
- 1. Sprinkle lamb with 1/2 teaspoon salt and 1/8 teaspoon red pepper. Heat a large Dutch oven over medium-high. Add 2 teaspoons oil to pan; swirl to coat. Add half of lamb; sauté 5 minutes or until browned. Remove lamb from pan; place on a plate. Repeat with remaining lamb.
- 2. Add 1 teaspoon oil to pan. Add 1/8 teaspoon red pepper, onion, ginger, cumin, cinnamon, saffron, and garlic; sauté 2 minutes. Stir in lamb, any accumulated juices, and stock; bring mixture to a simmer. Cover, reduce heat to medium-low, and cook 15 minutes. Stir in carrot and 1/4 teaspoon salt. Partially cover; cook 1 hour. Add raisins and olives. Remove from heat; add cilantro and juice. Serve with couscous.
Nutrition Facts : Calories 421, Carbohydrate 38g, Fat 13g, Fiber 4g, Protein 37g, SaturatedFat 3g, Sodium 768mg, Sugar 11g
MOROCCAN MEATBALL TAGINE WITH LEMON & OLIVES
A wonderfully aromatic North African lamb casserole with a citrus tang - great for dinner parties
Provided by Good Food team
Categories Dinner, Main course
Time 1h5m
Number Of Ingredients 16
Steps:
- Put the onions in a food processor and blitz until finely chopped. Put the lamb, lemon zest, spices, parsley and half the onions in a large bowl, and season. Using your hands, mix until well combined, then shape into walnut-sized balls.
- Heat the oil in a large flameproof dish, or tagine with a lid, then add the remaining onions, ginger, chilli and saffron. Cook for 5 mins until the onion is softened and starting to colour. Add the lemon juice, stock, tomato purée and olives, then bring to the boil. Add the meatballs, one at a time, then reduce the heat, cover with the lid and cook for 20 mins, turning the meatballs a couple of times.
- Remove lid, then add the coriander and lemon wedges, tucking them in between the meatballs. Cook, uncovered, for a further 10 mins until the liquid has reduced and thickened slightly. Serve hot with couscous or fresh crusty bread.
Nutrition Facts : Calories 394 calories, Fat 26 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 31 grams protein, Sodium 1.7 milligram of sodium
LAMB TAGINE WITH PEAS, PRESERVED LEMON, AND OLIVES
Steps:
- Put the meat in a large pot with the oil, onion, salt and pepper, ginger, chili if using, and saffron. Cover with water and cook, covered, for 1-1 1/2 hours, until the meat is very tender, adding water to keep it covered in its sauce.
- Add the peas, tomatoes, preserved lemon peel, and olives and cook, uncovered, a few minutes longer, until the peas are tender and the sauce is reduced.
- Serve hot with bread or couscous.
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LAMB TAGINE WITH GREEN OLIVES AND LEMON - FOOD & WINE
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5/5 (161)Total Time 2 hrs 45 minsAuthor Ethan Stowell
- In a large bowl, mix the olive oil, garlic, lemon zest, ginger, paprika, coriander, cumin, black pepper, cayenne, cloves, saffron, cinnamon stick and 1 tablespoon of kosher salt. Add the lamb and toss to coat. Refrigerate for 4 to 6 hours.
- Scrape the lamb and spices into a tagine or a medium enameled cast-iron casserole; discard the lemon zest. Add the water, carrots and onion and bring to a simmer. Cover and cook over low heat until the lamb is very tender, about 2 hours.
- Spoon off any fat from the broth. Stir in the olives, season with salt and cook for 2 minutes. Remove from the heat and stir in the parsley, cilantro and lemon juice. Ladle into bowls and serve.
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- Sprinkle lamb with 1/8 tsp salt and 1/8 tsp black pepper. In a medium heavy nonstick skillet over medium-high heat, warm oil. Add lamb and cook until browned on all sides, about 5 minutes. Transfer to a plate.
- Reduce heat to medium. Add onion and cook, stirring, until softened, about 5 minutes. Add garlic, cumin, paprika, and cayenne and cook, stirring constantly, until fragrant, about 30 seconds. Stir in 1/4 cup broth and tomato paste until blended; cook, stirring, 1 minute.
- In a 2-qt slow cooker, combine carrot and onion mixture. Top with lamb, squash, and chopped tomato. Sprinkle with remaining 1/8 tsp salt and 1/8 tsp black pepper. Pour in remaining 3/4 cup broth. Cover and cook until lamb and vegetables are fork-tender, 3 to 4 hours on High or 6 to 8 hours on Low.
- About 15 minutes before cooking time is up, stir in peas, olives, and lemon juice. Spoon stew evenly into 2 large shallow bowls. Sprinkle with almonds. With fingers, crush mint and sprinkle over stew.
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