LAMB SHANK ROGAN JOSH
Rogan josh is one of those classic indian dishes which has many interpretations. This is my version and it's lovely . I like to use meat on the bone such as lamb shanks, as the bones add flavour to the dish while the lamb slow cooks until meltingly tender. Pair it with my easy pilau rice for a delicious supper.
Provided by Lene8655
Categories Lamb/Sheep
Time 3h25m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Mix together the flour, chilli powder, corriander, ginger, salt and nutmeg. Dust the shanks in the flour, reserving any excess.
- Preheat the oven to 180 degrees centigrade. Pour the oil into a large roasting tin and place over a high heat. Cook the lamb shanks for 10 minutes, turning until well browned, then transfer to a large plate and set aside.
- Add the onion to the pan and cook for 10 minutes until golden brown. Add the reserved spiced flour and cook for 1 minute, stirring continuosly. Stir in the yogurt and stock.
- Return te lamb to the pan. Add the cardamon and saffron and bring to the boil. Cover tightly with foil and cook for 90 minutes. Add the tomato wedges and cook for a further 40-60 minutes until the lamb is almost falling away from the bone. Serve hot.
Nutrition Facts : Calories 1240.9, Fat 69.8, SaturatedFat 26.5, Cholesterol 450, Sodium 640.9, Carbohydrate 11.9, Fiber 2.7, Sugar 4.2, Protein 133.9
LAMB SHANK ROGAN JOSH
This rogan josh recipe is a result of my having prepared Lene's version (recipe #124635) and having made many tweaks in the ingredients and method. I hope you find it as useful and delicious as my family has! The meat is so tender and the sauce goes so well with other Indian dishes, it's one of our favorites.
Provided by Julesong
Categories Curries
Time 3h10m
Yield 3-4 serving(s)
Number Of Ingredients 17
Steps:
- With paper towels, gently pat any excess moisture from the lamb shanks. Set aside.
- In a gallon-sized Ziplock or other bag, combine the flour, chili powder, coriander, ginger, cumin, salt and nutmeg. Add the lamb shanks and shake to dust the shanks in the mixture.
- In a large dutch oven (I use my big, round Le Cruset pot), heat the oil over medium heat. Add the dusted lamb shanks from the bag. Reserve any remaining flour/spice mixture from the bag, setting it aside.
- Brown the lamb on all sides for about 7 to 10 minutes, careful not to let the flour/spice mixture burn. Transfer the browned meat to a plate and set aside.
- Add the thinly sliced onion and celery to the dutch oven and sauté for 5 to 7 minutes until the onion is golden brown. Add the reserved flour/spice mixture and cook for 1 minute, stirring continuously. Stir in the stock and yogurt until well mixed.
- Return the browned lamb to the dutch oven, turning the shanks so that they're covered in sauce. Add the cracked cardamom pods and saffron and bring to a gentle boil. Cover tightly with dutch oven lid and cook at medium low for 90 minutes.
- Add the tomatoes (and tomato sauce, if you feel the there's not enough liquid in the pot) and cook for an additional 40 to 60 minutes until the lamb is tender and falling away from the bone.
- Separate the meat from the bone/fat/gristle and serve with the sauce (which I prefer to put through a gravy-fat separator, first).
- Serve hot with rice and naan. Saag aloo or curried lentils also go well with this dish!
- Note: make sure your spices aren't stale or the flavorings in this dish simply won't be nearly as delicious.
Nutrition Facts : Calories 834.4, Fat 47.5, SaturatedFat 16.7, Cholesterol 272, Sodium 753.2, Carbohydrate 16.6, Fiber 3, Sugar 8.2, Protein 82.2
More about "lamb shank rogan josh recipes"
SLOW COOKER LAMB ROGAN JOSH (USING LAMB SHANKS)
From carolinescooking.com
4.5/5 (6)Total Time 6 hrs 15 minsCategory Main CourseCalories 717 per serving
- Roughly dice the onion then heat the oil in a skillet/frying pan and cook the onion, stirring occasionally, until it has softened and is just starting to brown. Transfer the onion to the slow cooker, or set aside if preparing in advance.
- Finely grate the ginger and garlic then mix with the rest of the spice paste ingredients (chili, cumin, coriander, turmeric, allspice or cloves, cardamon and yogurt). Rub the paste over the lamb shanks and put them in the slow cooker on top of the onions.
- Mix together the base sauce ingredients (yogurt, water and tomato paste) and pour into the slow cooker - I prefer to pour it to the side to keep the spice paste on the lamb rather than running off too much but it's not so important.
BEST ROGAN JOSH - HOW TO MAKE LAMB ROGAN JOSH
From delish.com
Cuisine IndianCategory Dinner Party, DinnerServings 4Total Time 2 hrs 15 mins
- Set aside. In the same pan, fry the bay, cinnamon, cloves and onion until the onion is soft and translucent.
ROGAN JOSH | RECIPETIN EATS
From recipetineats.com
KASHMIRI LAMB SHANK ROGAN JOSH - DELICIOUS. MAGAZINE
From deliciousmagazine.co.uk
3/5 (2)Total Time 3 hrsCategory One-Pot Chicken RecipesCalories 624 per serving
- Heat the oven to 130ºC fan/gas 2. Half-fill a large pan with water and bring to the boil. Add the shanks, reduce the heat to a simmer, cover with a lid and cook for 20 minutes. Drain, discard the water and let the shanks cool.
- Meanwhile, heat the veg oil in the casserole over a medium-high heat. Add the cardamom, peppercorns and cinnamon. When the spices crackle, add the onions and cook for 10-12 minutes, stirring, until golden.
LAMB ROGAN JOSH FROM RICK STEIN'S INDIA | LAMB CURRY …
From thehappyfoodie.co.uk
Cuisine IndianCategory Dinner, Main CourseServings 4-6
LAMB SHANK ROGAN JOSH | OLIVEMAGAZINE
From olivemagazine.com
Cuisine IndianTotal Time 4 hrsCategory DinnerCalories 731 per serving
SLOW COOKER LAMB ROGAN JOSH RECIPE - BBC FOOD
From bbc.co.uk
LAMB ROGAN JOSH RECIPE - BBC FOOD
From bbc.co.uk
LAMB ROGAN JOSH RECIPE - AQL.WITKOWSKAWYCENA.PL
From aql.witkowskawycena.pl
LAMB RECIPES | JAMIE OLIVER RECIPES | JAMIE OLIVER
From jamieoliver.com
NISHA KATONA'S FAMILY FAVOURITE - LAMB ROGAN JOSH
From itv.com
LAMB SHANK ROGAN JOSH WITH GARLIC ROTI - GOOD CHEF BAD …
From goodchefbadchef.com.au
SLOW COOKER LAMB ROGAN JOSH - SLOW COOKER CLUB
From slowcookerclub.com
LAMB ROGAN JOSH - AINSLEY HARRIOTT
From ainsley-harriott.com
ROGAN JOSH RECIPE (LAMB ROGAN JOSH) - SWASTHI'S RECIPES
From indianhealthyrecipes.com
ROGAN JOSH | LAMB CURRY RECIPES | SBS FOOD
From sbs.com.au
LAMB SHANK ROGAN JOSH RECIPE - PAKAAI.BLOGSPOT.COM
From pakaai.blogspot.com
EASY ROGAN JOSH - SUPERGOLDEN BAKES
From supergoldenbakes.com
ROGAN JOSH RECIPE (KASHMIRI CHILE–BRAISED LAMB) | SAVEUR
From saveur.com
LAMB ROGAN JOSH RECIPE - JIP.WITKOWSKAWYCENA.PL
From jip.witkowskawycena.pl
RECIPE: LAMB SHANKS ROGAN JOSH | VANCOUVER SUN
From vancouversun.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#curries #time-to-make #course #main-ingredient #cuisine #preparation #occasion #lunch #main-dish #lamb-sheep #vegetables #asian #indian #oven #roast #dinner-party #fall #winter #stove-top #dietary #seasonal #meat #onions #tomatoes #equipment #4-hours-or-less
You'll also love