CRAB COLESLAW MEDLEY
This salad gets its pleasant crunch from ramen noodles, almonds and sesame seeds. "It's my most asked-for recipe," says Edith frost from Mountain View, California. "An adaptable main dish, it works well with chicken or turkey, too."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 12 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the coleslaw mix, romaine, onion and crab. In a jar with a tight-fitting lid, combine the oil, vinegar, sugar, salt, pepper and contents of seasoning packet from noodles; shake well. , Break noodles into small pieces. Sprinkle noodles, almonds and sesame seeds over salad; mix well. Drizzle with dressing and toss to coat. Serve immediately.
Nutrition Facts : Calories 149 calories, Fat 8g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 527mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges
KRAB SALAD
This tastes better than any Krab salad from a Deli. You can substitute cooked Krab and shrimp for the 12 oz. cooked Krab. Adjust the amount of mayonnaise to suit your own taste. The two hours cooking time is actually the time in the refrigerator. Have plenty of your favorite crackers on hand!
Provided by Knitting Granny
Categories Spreads
Time 2h15m
Yield 2 cups
Number Of Ingredients 8
Steps:
- Place chopped celery and green onion in a medium sized bowl.
- Roughly chop the Krab (or Krab and shrimp) into bite-sized pieces and place in the bowl on top of the veggies.
- Pour lemon juice over the Krab.
- Sprinkle dill weed over the top.
- Add salt and pepper to taste.
- Stir in mayonnaisse and taste for seasoning.
- Adjust if needed.
- Cover and refrigerate for a couple of hours or so to make the flavors pop.
- Serve with crackers.
CRAB COLE SLAW
Make and share this Crab Cole Slaw recipe from Food.com.
Provided by Mercy
Categories Lunch/Snacks
Time 15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a large salad bowl, combine cabbage, bell pepper, onions, and crab meat and mix well.
- In a small bowl, whisk together the olive oil, vinegar, garlic powder, mayonnaise, salt and hot sauce.
- Pour the dressing over the vegetables and mix until coated.
- Serve immediately or refrigerate until ready to serve.
KRAB COLESLAW SALAD
Great cool main dish for lunch or dinner during those hot days of summer. Really low fat and low calorie too!!
Provided by cookin mimi
Categories < 15 Mins
Time 15m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- mix mayonnaise, relish, salt and pepper.
- Pour over cabbage and mix well.
- Add krab. Enjoy.
Nutrition Facts : Calories 190.1, Fat 3.3, SaturatedFat 0.6, Cholesterol 29, Sodium 1525.9, Carbohydrate 26.9, Fiber 3, Sugar 8.5, Protein 14.8
CRAB SALAD
Serve this crab and celery salad on crackers, lettuce or stuff it in puff pastry shells.
Provided by Christine
Categories Salad Seafood Salad Recipes Crab Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 9
Steps:
- In a large bowl, combine the crabmeat, celery, mayonnaise, celery seed, paprika, sugar, pepper, seafood seasoning and parsley. Mix well and refrigerate until chilled.
Nutrition Facts : Calories 499.8 calories, Carbohydrate 14.6 g, Cholesterol 183 mg, Fat 25.3 g, Fiber 1.8 g, Protein 51.9 g, SaturatedFat 3.7 g, Sodium 1331.3 mg, Sugar 9.4 g
KRAB SALAD
Fake crab? Yuck, you say. But, this versatile salad disappears as quickly as you can serve it. The richness of cream cheese and the combination of sour cream and mayonnaise make this creamy concoction a hit, whether spread on wheat crackers, stuffed in a tomato or avocado half, or served on a bed of greens.
Provided by Texas Barby
Categories Beginner Cook
Time 4h15m
Yield 2 cups, 8 serving(s)
Number Of Ingredients 6
Steps:
- Using an electric mixer, beat together the first five ingredients.
- Add the krab and continue mixing until the salad has reached the desired level of shred. See note.
- Refrigerate 4 or more hours before serving.
- Notes:.
- Serving size is for the appetizer. Serves 4, as a salad.
- We prefer lumps in the salad if serving in an avocado or atop greens. The finer shreds are better for spreading on crackers or toast points.
- Dip mix packet contains approximately 2 T. This salad was adapted from a recipe that required 3# of krab, 8 oz. cream cheese, and a whole packet of dip mix. Do not get manic over measuring. This is a simple recipe.
- Cream cheese - I use '1/3 less fat." Do not use fat free.
Nutrition Facts : Calories 134.2, Fat 9.8, SaturatedFat 2.8, Cholesterol 17.6, Sodium 389.6, Carbohydrate 8.1, Sugar 1.3, Protein 4.1
EASY SEASHELL KRAB SALAD
This pasta salad is so easy to make. Very little chopping, if you use prepackaged shredded cabbage coleslaw mix. Inexpensive, too! If you don't like curry powder, use paprika in place of it. :)
Provided by Parsley
Categories Pasta Shells
Time 10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Cook shell macaroni according to package; drain. Rinse with cold water and drain again.
- Place cooled, drained pasta in a large bowl.
- To bowl, add the onions, shredded cabbage and toss together.
- Add mayonnaise (start with the lower amount), salt, pepper, garlic powder, curry powder and/or paprika.
- Gently mix everything together.
- Chill until ready to serve.
LOW FAT SHRIMP OR CRAB COLESLAW
Using a low fat yogurt in the dressing makes this healthier without losing out on the taste. Fresh or imitation crab can be used in place of the shrimp, or you can mix the two. Cook time includes chilling time before serving. I adapted this from the book: Quick and Healthy Recipes and Ideas when I wanted an easy and healthy lunch side dish. ZWT REGION: Asia.
Provided by kiwidutch
Categories Salad Dressings
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Combine all of the coleslaw ingredients and mix well.
- Combine all of the dressing ingredients and pour over the coleslaw mix.
- Chill for at least 1 hour before serving.
Nutrition Facts : Calories 50.1, Fat 0.5, SaturatedFat 0.2, Cholesterol 1.2, Sodium 36, Carbohydrate 10.1, Fiber 1.6, Sugar 8.2, Protein 2.3
COLESLAW CRUNCH SALAD
Make and share this Coleslaw Crunch Salad recipe from Food.com.
Provided by jrobertfl
Categories < 30 Mins
Time 30m
Yield 8 Cups, 12-14 serving(s)
Number Of Ingredients 9
Steps:
- Directions.
- 1. For dressing, in a medium bowl, whisk together the oil, sugar, vinegar, and the seasoning packets from the ramen noodles. Set aside.
- 2. In an extra large bowl, combine the dry ramen noodles, cabbage, almonds, carrots, green onions, and sunflower seeds. Drizzle dressing over the cabbage mixture. Toss to coat . Makes 8 side-dish servings.
Nutrition Facts : Calories 301.5, Fat 23.6, SaturatedFat 3.8, Sodium 193.4, Carbohydrate 19.8, Fiber 1.8, Sugar 6.2, Protein 4.6
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