KOREAN GRILLED HEART KEBABS(YOMT'ONG KUI)
Make and share this Korean Grilled Heart Kebabs(Yomt'ong Kui) recipe from Food.com.
Provided by strangelittlebeast
Categories Beef Organ Meats
Time 30m
Yield 30 kebabs, 6 serving(s)
Number Of Ingredients 11
Steps:
- Clean and trim the heart of the outer membrane and any excess fat(this is very easy as there is very little actual fat inside the heart,most of it will be outside the muscle tissue).
- Using a sharp knife ,cut the meat into strips about 1/2-1 '' wide and almost paper thin.
- Mix all marinade ingredients,mix with the meat,massaging everything together and marinade overnight.Start a fire about 30 minutes before cooking time-charcoal is best but your preference.
- thread the meat strips onto skewers ,passing the skewers through the meat several times lengthwise.
- Grill about 4 minutes per side or until done to your liking.
Nutrition Facts : Calories 117.2, Fat 4.8, SaturatedFat 0.6, Sodium 505.4, Carbohydrate 12.2, Fiber 1.6, Sugar 8.2, Protein 2.2
KOREAN KEBABS
This is a juicy dish and really easy to prepare. I have made these for years and they're still a huge favorite with family and friends. I serve them with mushroom rice and garlic bread. This is a sauceless recipe but the meat is so succulent you don't need it.
Provided by Kruct
Categories World Cuisine Recipes Asian Korean
Time 3h5m
Yield 6
Number Of Ingredients 13
Steps:
- Mix oil, soy sauce, and peanut butter together in a bowl until blended and creamy. Stir in spring onion, sesame seeds, garlic, red chile powder, salt, and pepper. Add pork to marinade; turn to coat.
- Marinate pork in the refrigerator for 2 to 4 hours.
- Preheat oven to 400 degrees F (200 degrees C). Line a rimmed baking sheet with aluminum foil.
- Thread pork, onion, mushrooms, red bell pepper, and zucchini onto skewers. Transfer to the baking sheet. Pour marinade on top.
- Bake in the preheated oven until pork is tender and browned, about 30 minutes.
Nutrition Facts : Calories 237.2 calories, Carbohydrate 8.8 g, Cholesterol 49 mg, Fat 13.3 g, Fiber 2.2 g, Protein 21.2 g, SaturatedFat 2.6 g, Sodium 684.7 mg, Sugar 4.1 g
KOREAN GRILLED SHORT RIBS / KALBI KUI
Number Of Ingredients 14
Steps:
- 1. Place the butterflied ribs in a large nonreactive baking dish.2. Roughly chop the Asian pear, the garlic, and the scallions and combine in a blender with the remaining ingredients for the marinade. Process to a smooth purée. Pour the marinade over the ribs in the baking dish, cover, and let marinate, in the refrigerator, for 3 hours.3. Preheat the grill to high.4. When ready to cook, oil the grill grate. Arrange the butterflied short ribs on the hot grate and grill, turning with tongs, to taste, 2 to 3 minutes per side (4 to 6 minutes in all) for well done (as Koreans tend to like their short ribs).5. To eat, cut the meat off the bone of each short rib and wrap it in a romaine lettuce leaf. Dip the beef and lettuce in the dipping sauce and pop it into your mouth. Don't forget to gnaw on the bone, which may well be the best part of kalbi kui!Serves 4
Nutrition Facts : Nutritional Facts Serves
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