SPINACH STRAWBERRY SALAD
The best ever Spinach Strawberry Salad with balsamic poppy seed dressing, pecans, and feta. Beautiful, healthy, and always a crowd pleaser!
Provided by Erin Clarke / Well Plated
Categories Salad
Time 20m
Number Of Ingredients 12
Steps:
- Toast the pecans: Preheat the oven to 350 degrees F. Spread the pecans in a single layer on an ungreased baking sheet. Bake for 8 to 10 minutes, until the pecans smell fragrant and the center of a pecan is tan when the pecan is broken in half. (Do not walk away from the oven in the last few minutes of cooking. This is when nuts love to burn.) Transfer to a cutting board and roughly chop.
- Place the sliced onions in a bowl and cover with cold water. Let sit while you prepare the rest of the salad (this keeps their flavor but removes the harsh onion bite).
- Prepare the dressing: In small mixing bowl or large liquid measuring cup, whisk together all of the dressing ingredients-vinegar, oil, poppy seeds, honey, mustard, salt, and pepper-until well combined. (Alternatively, you can shake the ingredients together in a mason jar with a tight-fitting lid).
- Assemble the salad: Place the spinach in a great big serving bowl. Add the strawberries. Drain the red onion and add it as well. Drizzle about half of the dressing over the salad and toss to coat the leaves. Assess the amount of dressing. You want the spinach leaves to be nicely moistened but not swimming in dressing. Add a little more if needed to suit your preferences. Add the feta and pecans. Toss lightly to combine. Serve immediately, with extra dressing on the side as desired.
Nutrition Facts : ServingSize 1 of 6, Calories 249 kcal, Carbohydrate 16 g, Protein 6 g, Fat 20 g, SaturatedFat 5 g, Cholesterol 17 mg, Fiber 4 g, Sugar 10 g
SPINACH STRAWBERRY SALAD WITH POPPYSEED DRESSING
Spinach Strawberry Salad with Poppyseed Dressing is the salad of the season! Made with a blend of baby spinach leaves, fresh strawberries, red onion, apple slices, almonds, bacon, feta cheese, avocado, all topped off with tender baked chicken and tossed in a homemade poppyseed dressing, it's the perfect fresh and colorful lunch or light dinner.
Provided by Kim
Time 15m
Number Of Ingredients 10
Steps:
- Place the greens in a large bowl. Toss with strawberries, apple, avocado, onion, cheese, bacon and almonds. If adding cooked chicken, slice or dice the chicken and toss in with the other ingredients.
- When ready to serve, toss with about 1/2 cup of the poppyseed dressing, or serve on the side.
Nutrition Facts : ServingSize 1 salad without dressing or optional chicken, Calories 248 kcal, Carbohydrate 18 g, Protein 14 g, Fat 16 g, SaturatedFat 4 g, Cholesterol 22 mg, Sodium 431 mg, Fiber 7 g, Sugar 7 g
STRAWBERRY SPINACH SALAD
Sweet, ripe strawberries, tangy goat cheese, and crunchy pecans make this simple strawberry spinach salad perfect for any time of day.
Categories Mother's Day spring salad side dish
Time 10m
Yield 6-8 servings
Number Of Ingredients 13
Steps:
- For the dressing: In a small jar, combine the olive oil, lemon juice, honey, vinegar, poppy seeds, mustard, salt, and pepper. Seal the jar; shake vigorously to combine. Set aside.
- For the salad: Just before serving, add the spinach to a large bowl or platter; top with half of the strawberries and orange slices. Drizzle with half of the dressing; gently toss to coat. Top the salad with the remaining berries, orange slices, pecans, and goat cheese. Drizzle with your desired amount of the remaining dressing, and serve the remainder on the side, if you like.
KIM'S SPINACH STRAWBERRY SALAD
This is a very easy and delicious salad with a creamy cashew dressing. You can also make this with walnuts in place of cashews.
Provided by CARAMOMMY
Categories Spinach Salad
Time 1h15m
Yield 8
Number Of Ingredients 12
Steps:
- Blend the olive oil, 1/3 cup cashews, warm water, honey, lemon juice, white vinegar, soy sauce, and garlic in a blender until smooth and creamy; chill in refrigerator for 1 hour.
- Toss the spinach, 1/2 cup chopped cashews, strawberries, and mushrooms in a large bowl until mixed; drizzle chilled dressing over the salad and toss lightly.
Nutrition Facts : Calories 243.9 calories, Carbohydrate 14.8 g, Fat 20.4 g, Fiber 1.8 g, Protein 3.8 g, SaturatedFat 3.2 g, Sodium 153.9 mg, Sugar 8.4 g
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